"Batata Mqallia" (Keto-Modified with Radishes/Turnips)
Keto Pan-Fried Radishes & Turnips
Yes, with a tweak: specifically request radishes and/or turnips instead of potatoes. About 10g net carbs per serving.
What it is
A keto-friendly interpretation of Libyan fried potatoes. This dish uses sliced radishes and/or turnips, pan-fried until tender-crisp and lightly browned, seasoned simply with salt, black pepper, and a sprinkle of paprika, offering a satisfying potato-like texture.
Key ingredients
Radishes, turnips, olive oil/ghee, salt, black pepper, paprika.
How to make it keto
Specifically request radishes and/or turnips instead of potatoes. Ensure no breading or flour is used for frying.
Say this to the waiter (Arabic)
"بطاطا مقلية" من فضلك، أريدها محضرة باللفت أو الفجل بدلاً من البطاطا. وتأكد أنها مقلية بدون تغليف بالدقيق أو الخبز.
For the "Batata Mqallia", please prepare it with radishes or turnips instead of potatoes. No breading or flour for frying.
Watch out for
Natural carbohydrates in radishes and turnips. While lower than potatoes, portion size should be monitored. Ensure no added sugars or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
