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All cuisines › Malaysian

Pucuk Paku Goreng Bawang Putih

Fiddlehead Fern Stir-fry with Garlic

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.

Keto as servedLow Carb SideVegetable
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5gNet carbs
7gTotal carbs
2gFibre
3gProtein
22gFat
250Calories

What it is

Fresh fiddlehead fern (pucuk paku) quickly stir-fried with generous amounts of minced garlic until tender-crisp. A clean and healthy green vegetable side.

Key ingredients

Pucuk paku (fiddlehead fern), garlic, cooking oil, salt.

Optional tweaks

N/A (naturally keto; ensure no sugar is added, which is uncommon for this dish).

Say this to the waiter (Malay)

Untuk Pucuk Paku Goreng Bawang Putih, tolong jangan letak gula.

For Pucuk Paku Goreng Bawang Putih, please ensure no sugar is added.

Watch out for

Minimal, ensure no sugar added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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