Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Moroccan

Tagine Lham Bel Fakous (Keto-Modified)

Lamb Tagine with Moroccan Cucumber and Spices (Keto)

No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh ProteinLamb

Order one of these instead

KAPhoto coming soon
See photos of this dish ›
17gNet carbs
22gTotal carbs
5gFibre
70gProtein
100gFat
1100Calories

What it is

Tender lamb stewed with aromatic Moroccan spices, fresh 'fakous' (a variety of Moroccan cucumber), herbs, and preserved lemon, cooked in a traditional tagine. Prepared without any starchy vegetables or high-carb thickeners, focusing on the rich lamb and refreshing cucumber flavors.

Key ingredients

Lamb, fakous (Moroccan cucumber), onions, garlic, olive oil, ginger, turmeric, saffron, cumin, coriander, preserved lemon, fresh cilantro, parsley, water/broth.

If you order it anyway

Ensure no potatoes, carrots, or peas are added. Request limited onion if possible (though some is essential for flavor). Confirm no added sugar.

Watch out for

Onions in the sauce (can be significant in restaurant portions), preserved lemon rind contains trace sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Tagine Djej bil Hamd Masir wa Zitoun
Tagine Djej bil Hamd Masir wa Zitoun
Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
Tagine Ghanmi bil Khoudar
Lamb Tagine with Keto Vegetables
Tagine Khlea aux Oeufs
Tagine Khlea aux Oeufs
Preserved Meat (Khlea) Tagine with Eggs
Tagine Samak
Tagine Samak
Fish Tagine with Olives and Bell Peppers (without couscous/bread)
Tajine de Boeuf/Agneau aux Olives et Citron
Tajine de Boeuf/Agneau aux Olives et Citron
Beef/Lamb Tagine with Green Olives and Preserved Lemon (Keto Version)
Taktouka
Taktouka
Cooked Pepper and Tomato Salad

Other lamb dishes around the world

Lammkoteletts mit Rosmarinsauce und
Lammkoteletts mit Rosmarinsauce und
Swiss
Elu Mas Sudhu Kari
Elu Mas Sudhu Kari
Sri Lankan
Baked Lamb Head
Baked Lamb Head
Bulgarian
Merguez Sausages
Merguez Sausages
Israeli
Lambakarree roheliste köögiviljadega
Lambakarree roheliste köögiviljadega
Estonian
Chuletillas de Cordero a la Plancha
Chuletillas de Cordero a la Plancha
Puerto Rican