Tajine Bouzellouf
Moroccan Lamb Head Tagine
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A highly traditional and deeply flavorful tagine featuring tender, slow-cooked lamb head meat. It is simmered with aromatic spices including cumin, paprika, and turmeric, alongside onions and garlic. Often finished with preserved lemon and olives, this dish offers a unique and rich culinary experience.
Key ingredients
Lamb head (cleaned), olive oil, onions, garlic, cumin, paprika, turmeric, ginger, salt, black pepper, (optional: preserved lemon, green olives, cilantro, parsley).
Optional tweaks
Ensure no added sugar in the sauce. Confirm no bread or starchy vegetables are served.
Watch out for
Moderate carbs from onions. Potential for hidden sugars in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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