Shaki N'obe Epo pẹlu Uziza
Beef Tripe in Palm Oil Stew with Uziza Leaves
Yes, keto as served. About 9g net carbs per serving.
What it is
Tender, thoroughly cooked beef tripe (Shaki) simmered in a rich palm oil stew base with a blend of bell peppers, onions, and the aromatic, slightly bitter Uziza leaves. A deeply flavorful and comforting, naturally low-carb dish.
Key ingredients
Beef tripe (Shaki), palm oil, uziza leaves, bell peppers, habanero peppers, onions, crayfish, bouillon cubes (keto-friendly), salt, traditional spices.
Optional tweaks
Confirm no starchy thickeners like cocoyam or flour are used in the stew; ensure a generous amount of Uziza leaves.
Watch out for
Potential use of minimal cocoyam for thickening; excessive use of tomatoes/onions in the base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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