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All cuisines › Slovak

Pstruh na Rasci s Maslom a Brokolicou

Trout with Caraway Seeds, Butter, and Broccoli

Yes, with a tweak: specify no potatoes or other starchy sides. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Needs a tweakHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
50gProtein
48gFat
650Calories

What it is

Fresh whole trout, seasoned generously with caraway seeds, pan-fried or baked in butter until flaky and golden. Served with steamed or grilled broccoli. A light yet satisfying keto option.

Key ingredients

Whole trout, butter, caraway seeds, lemon, salt, pepper, fresh parsley, broccoli.

How to make it keto

Specify no potatoes or other starchy sides. Request extra butter and lemon.

Watch out for

None typically, very low carb dish. Ensure no flour dredging on the fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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