Pocherad Kolja med Hummer- och Dillsås samt Smörstekt Sparris
Poached Haddock with Lobster and Dill Sauce and Sautéed Asparagus
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
9gTotal carbs
3gFibre
55gProtein
50gFat
680Calories
What it is
Delicately poached haddock fillet, served with a luxurious creamy sauce infused with lobster and fresh dill, accompanied by butter-sautéed asparagus.
Key ingredients
Haddock fillet, lobster meat/broth, heavy cream, butter, dill, asparagus, fish broth, salt, pepper.
Optional tweaks
Ensure sauce is not thickened with flour/starch.
Watch out for
Thickeners (flour/starch) in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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