Stekt Piggvar med Hollandaisesås och Sparris
Pan-fried Turbot with Hollandaise Sauce and Asparagus
Yes, with a tweak: confirm that the hollandaise sauce is made fresh without any flour or starch thickeners. About 3g net carbs per serving, lower than 9 in 10 Swedish dishes.
What it is
A highly prized and flavorful flatfish, turbot, pan-fried to perfection. Served with a classic, rich, and buttery hollandaise sauce and tender steamed asparagus.
Key ingredients
Turbot fillet, butter, egg yolks, lemon juice, salt, pepper, asparagus.
How to make it keto
Confirm that the hollandaise sauce is made fresh without any flour or starch thickeners. Ensure no non-keto sides are served.
Watch out for
Flour or starch in the hollandaise sauce (if pre-made), hidden sugars in pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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