Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Trinidadian

Trinidadian Pickled Eggs with Hot Pepper

Trinidadian Pickled Eggs (Spicy, Keto-Friendly)

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Trinidadian dishes.

Keto as servedHigh ProteinEgg
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
25gProtein
20gFat
300Calories

What it is

Hard-boiled eggs steeped in a tangy, spicy brine of vinegar, water, Scotch Bonnet peppers, pimento peppers, garlic, and fresh herbs, offering a flavorful and satisfying keto snack or side.

Key ingredients

Hard-boiled eggs, white vinegar, water, Scotch Bonnet peppers, pimento peppers, garlic, chives, culantro (bandhaniya), salt.

Optional tweaks

Naturally keto, confirm no sugar in the pickling brine.

Watch out for

Hidden sugar in pre-made pickling liquid.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Trinidadian menuAll 165 Trinidadian dishes ›

Trinidadian Pepper Pot
Trinidadian Pepper Pot
Trinidadian Spicy Meat Stew with Cassareep
Trinidadian Pepper Shrimp
Trinidadian Pepper Shrimp
Spicy Sautéed Shrimp with Peppers
Trinidadian Peppered Steak
Trinidadian Peppered Steak
Trinidadian Peppered Beef with Vegetables (No Rice)
Trinidadian Roast Chicken
Trinidadian Roast Chicken
Trinidadian Roast Duck
Trinidadian Roast Duck
Trini-Style Roasted Duck (No Carbs)
Trinidadian Roast Lamb
Trinidadian Roast Lamb

Other egg dishes around the world

Telur Dadar
Telur Dadar
Malaysian
Revuelto Gramajo
Revuelto Gramajo
Paraguayan
Sabzi Kuku
Sabzi Kuku
Azerbaijani
Relleno de Huevo
Relleno de Huevo
Bolivian
Kai Jeow Pak
Kai Jeow Pak
Lao
Farofa de Ovos
Farofa de Ovos
Brazilian