Zharkoye (No Potatoes)
Hearty Meat & Mushroom Stew (No Potatoes)
Yes, with a tweak: explicitly request 'no potatoes.' Confirm no sugar in tomato paste or added as a thickener. About 8g net carbs per serving.
What it is
A rich, slow-cooked stew of tender meat (pork or beef) and mushrooms, simmered in a savory broth. Modified by explicitly omitting potatoes.
Key ingredients
Pork shoulder/Beef chuck, mushrooms (e.g., cremini), onions, bell peppers, broth, tomato paste (unsweetened), garlic, bay leaf, herbs.
How to make it keto
Explicitly request 'no potatoes.' Confirm no sugar in tomato paste or added as a thickener.
Watch out for
Potatoes, flour thickeners, hidden sugars in sauces/tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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