Zharkoye (Potato-Free)
Ukrainian Braised Beef (Potato-Free)
Yes, with a tweak: ask for 'no potatoes' and 'no flour' or starch thickeners in the gravy. About 9g net carbs per serving.
What it is
Hearty slow-braised beef chunks, cooked until tender in a rich savory gravy with onions and minimal other vegetables. Modified to remove potatoes.
Key ingredients
Beef chuck/stew meat, onions, beef broth, tomato paste (minimal), bay leaf, salt, pepper, cooking oil/lard.
How to make it keto
Crucially, ask for 'no potatoes' and 'no flour' or starch thickeners in the gravy. Request minimal carrots if they are typically included.
Watch out for
Zharkoye is traditionally served with potatoes in the stew itself. Flour is often used to thicken the gravy. Carrots and onions contribute carbs. Always confirm gravy is free of thickeners and potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
