Zrazy (Keto Beef Rolls)
Keto Beef Rolls with Mushroom & Egg Filling
Yes, with a tweak: confirm no potato mixed into the beef. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Savory beef patties or rolls typically stuffed with a filling. In this keto version, they are generously filled with a flavorful mix of sautéed mushrooms and hard-boiled eggs, pan-fried or baked to perfection.
Key ingredients
Ground beef, mushrooms, hard-boiled eggs, onions, garlic, salt, pepper, cooking oil/lard.
How to make it keto
Confirm no potato mixed into the beef. Request keto-friendly fillings like mushrooms, eggs, or cheese. Ensure no starchy sides are served, opting for a green salad or steamed vegetables.
Watch out for
Potato in the meat mixture, starchy fillings (e.g., buckwheat), served with potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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