Guatemalan keto guide
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1,210 dishes196 keto as served86 with a photo
254 matching dishes · page 5 of 5
KAsoon
Longaniza Asada con Rajas de Cebolla y Pimiento
Grilled Guatemalan Sausage with Onion and Bell Pepper Strips
Spicy and flavorful Guatemalan longaniza (pork sausage), typically seasoned with garlic, vinegar, and spices l…
10 net15 total5 fibre50 protein75 fat950 kcal
KAsoon
Longanizas Asadas con Guacamol y Chirmol
Grilled Guatemalan Sausages with Guacamole and Salsa
Savory grilled Guatemalan pork sausages (longanizas), typically flavored with herbs like mint and spices, serv…
10 net23 total13 fibre45 protein71 fat900 kcal
KAsoon
Longanizas Asadas con Verduras
Grilled Guatemalan Sausages with Vegetables
Flavorful Guatemalan pork sausages (longanizas), known for their distinct herb and spice profile, grilled or p…
10 net15 total5 fibre40 protein55 fat700 kcal
KAsoon
Longanizas/Chorizos con Vegetales Asados
Guatemalan Sausages with Grilled Vegetables
Flavorful Guatemalan pork sausages (longanizas or chorizos) grilled to perfection, served with a generous port…
10 net16 total6 fibre50 protein70 fat880 kcal
KAsoon
Longanizas / Chorizos (Guatemalan Sausages)
Guatemalan Sausages with Keto Vegetables
Flavorful Guatemalan pork sausages (longanizas or chorizos), traditionally seasoned with herbs and spices. Thi…
10 net15 total5 fibre45 protein58 fat720 kcal
KAsoon
Longanizas Guatemaltecas
Guatemalan Pork Sausages with Keto Sides
Authentic Guatemalan pork sausages, typically seasoned with spearmint (hierbabuena) and sometimes vinegar. The…
10 net12 total2 fibre55 protein68 fat850 kcal
KAsoon
Longanizas (Salchichas Guatemaltecas) con Cebollas Asadas
Guatemalan Sausages with Grilled Onions (Keto, No Starchy Sides)
Traditional Guatemalan pork sausages, usually spiced with mint and other herbs, grilled or pan-fried. Served w…
10 net15 total5 fibre50 protein75 fat850 kcal
KAsoon
Morcilla Asada (Rellena)
Grilled Blood Sausage (Stuffed) with Keto Sides
Morcilla is a type of blood sausage, often stuffed with rice, herbs, and spices, then grilled. It is a very ri…
10 net12 total2 fibre40 protein55 fat680 kcal
KAsoon
Pescado en Crema de Nopales y Loroco (Keto)
Keto Fish in Nopal and Loroco Cream Sauce
White fish fillet gently cooked in a creamy sauce infused with the unique flavors of tender nopales (cactus pa…
10 net15 total5 fibre50 protein50 fat700 kcal
KAsoon
Pescado Frito Entero con Ensalada
Whole Fried Fish with Salad
A whole fish, typically tilapia or snapper, seasoned and fried until crispy. This keto version is served with …
10 net15 total5 fibre75 protein90 fat1100 kcal
KAsoon
Revolcado de Cerdo (Estofado de Vísceras de Cerdo con Vegetales Bajos en Carbos)
Keto Pork Organ Stew (Revolcado)
A unique and robust traditional Guatemalan stew made from various pork offal (typically pig's head, liver, and…
10 net14 total4 fibre55 protein58 fat750 kcal
KAsoon
Revolcado (Keto Modified)
Spicy Pork Offal Stew (No Rice)
A traditional, rich, and spicy stew made with various pork offal, such as liver, heart, and sometimes tongue, …
10 net14 total4 fibre50 protein50 fat700 kcal
KAsoon
Tapado (Keto-modified)
Keto Caribbean Seafood Coconut Stew
A rich and vibrant seafood stew from the Caribbean coast of Guatemala (Izabal region), featuring a variety of …
10 net16 total6 fibre60 protein65 fat850 kcal
KAsoon
Tapado (Keto Seafood Coconut Stew)
Caribbean Seafood and Coconut Milk Stew (Keto Modified)
A rich and flavorful seafood stew from Guatemala's Caribbean coast, typically made with various fresh seafood …
10 net15 total5 fibre60 protein60 fat800 kcal