Latvian keto guide
Hostile
249 dishes134 keto as served119 with a photo
76 matching dishes · page 2 of 2
KAsoon
Grilētas cūkgaļas nieres ar sīpoliem un speķi
Grilled Pork Kidneys with Onions and Bacon
Succulent pork kidneys, marinated and grilled to tender perfection, served with sautéed onions and crispy baco…
6 net8 total2 fibre38 protein40 fat520 kcal
KAsoon
Liellopu vaigi ar tumšu vīna mērci (bez miltiem) un Briseles kāpostiem
Braised Beef Cheeks with Red Wine Reduction (Flour-Free) and Brussels Sprouts
Slow-braised beef cheeks, incredibly tender, served with a rich, dark red wine reduction made without any flou…
6 net10 total4 fibre48 protein45 fat650 kcal
KAsoon
Sautēti Cūkas Vaigi ar Zaļumiem
Braised Pork Cheeks with Herbs
Tender pork cheeks, slow-braised until meltingly soft, in a rich savory sauce infused with fresh herbs. A hear…
6 net9 total3 fibre55 protein50 fat680 kcal
KAsoon
Svaigi siļķes filejas ar biezpiena un garšaugu krēmu
Fresh Herring Fillets with Cottage Cheese and Herb Cream
Tender, fresh (often lightly brined) herring fillets, paired with a creamy blend of full-fat cottage cheese an…
6 net7 total1 fibre33 protein30 fat450 kcal
KAsoon
Vārīta zivs ar tvaicētiem keto dārzeņiem un sviestu
Boiled Fish with Steamed Keto Vegetables and Butter
A simple and wholesome dish of gently boiled white fish (e.g., cod, pike-perch) served alongside a generous po…
6 net10 total4 fibre45 protein30 fat480 kcal
KAsoon
Liellopu mēle ar sēnēm un krējuma mērci (bez miltiem)
Beef Tongue with Mushrooms and Flour-Free Cream Sauce
Tender, slow-cooked beef tongue slices served in a rich cream sauce with sautéed mushrooms (e.g., chanterelles…
7 net10 total3 fibre45 protein55 fat650 kcal
KAsoon
Liellopu steiks ar sēņu mērci un sparģeļiem
Beef Steak with Mushroom Sauce and Asparagus
A perfectly cooked beef steak (e.g., ribeye or sirloin) served with a rich, creamy mushroom sauce and tender, …
7 net12 total5 fibre60 protein60 fat800 kcal
KAsoon
Vārīta vista ar tvaicētiem keto dārzeņiem un diļļu mērci (bez miltiem)
Boiled Chicken with Steamed Keto Vegetables and Flourless Dill Sauce
Tender boiled chicken breast or thigh, served with a selection of steamed low-carb vegetables (e.g., asparagus…
7 net10 total3 fibre48 protein35 fat550 kcal
KAsoon
Ceptas vistu aknas ar bekonu un sīpoliem
Fried Chicken Livers with Bacon and Onions
Tender chicken livers pan-fried to perfection with crispy bacon pieces and softened, savory onions. A rich and…
8 net10 total2 fibre40 protein45 fat580 kcal
KAsoon
Grilētas liellopu aknas ar sīpoliem
Grilled Beef Liver with Onions
Slices of beef liver, marinated and grilled or pan-fried, typically served with sautéed or grilled onions. A h…
8 net10 total2 fibre45 protein40 fat600 kcal
KAsoon
Jēra Aknas ar Krējumu un Sīpoliem
Lamb Livers with Sour Cream and Onions
Tender lamb livers sautéed with sliced onions and finished with a rich, tangy sour cream sauce. A hearty and t…
8 net10 total2 fibre40 protein45 fat580 kcal
KAsoon
Medījuma desa ar ogām un mārrutkiem (keto versija bez pildvielām)
Game Sausage with Berries and Horseradish (Keto, Filler-Free)
A robust game sausage, made without fillers, served with a side of tart wild berries (like lingonberries or cr…
8 net12 total4 fibre40 protein45 fat550 kcal
KAsoon
Sautētas vistas sirdis ar krējumu un dillēm
Stewed Chicken Hearts with Cream and Dill
Tender chicken hearts slowly stewed in a luscious, creamy sauce with fresh dill and sautéed onions, offering a…
8 net10 total2 fibre45 protein40 fat550 kcal
KAsoon
Aknu sacepums ar speķi un sīpoliem (keto versija)
Liver Bake with Bacon and Onions (Keto Version)
A hearty oven-baked dish featuring thinly sliced liver (pork or beef), layered and baked with crispy bacon bit…
9 net13 total4 fibre50 protein55 fat700 kcal
KAsoon
Vistas sacepums ar sēnēm un krējumu (keto versija bez kartupeļiem)
Chicken Bake with Mushrooms and Cream (Keto Version, Potato-Free)
A comforting oven-baked casserole featuring tender chicken pieces and mushrooms (e.g., button, porcini), simme…
9 net13 total4 fibre50 protein55 fat700 kcal
KAsoon
Sautētas aknas ar krējumu un sēnēm
Stewed Liver with Cream and Mushrooms
Tender pieces of pan-fried or stewed liver (often pork or beef) combined with sautéed forest mushrooms (e.g., …
10 net12 total2 fibre75 protein55 fat780 kcal