Malaysian keto guide
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735 dishes174 keto as served120 with a photo
85 matching dishes · page 2 of 2
KAsoon
Daging Goreng Belacan
Beef Stir-fried with Shrimp Paste
Succulent slices of beef stir-fried with fragrant belacan (fermented shrimp paste), bird's eye chilies, shallo…
6 net8 total2 fibre35 protein38 fat480 kcal
KAsoon
Daging Lobak Putih Stew
Stewed Beef with Daikon Radish
A comforting and savory stew made with tender beef chunks and daikon radish, simmered in a clear, flavorful br…
6 net10 total4 fibre48 protein38 fat520 kcal
KAsoon
Hati Ayam Goreng Bawang
Chicken Liver Fried with Onions
A simple yet flavorful stir-fry of tender chicken livers and sliced onions, seasoned with turmeric and black p…
6 net8 total2 fibre50 protein38 fat550 kcal
KAsoon
Hati Ayam Goreng Cili Padi
Fried Chicken Liver with Bird's Eye Chili
Chicken livers stir-fried with a generous amount of fiery bird's eye chilies, onions, and garlic. A simple yet…
6 net8 total2 fibre35 protein35 fat480 kcal
KAsoon
Hati Ayam Masak Kunyit
Chicken Liver with Turmeric
Flavorful chicken liver sautéed with fresh turmeric, onions, and red chilies, creating a vibrant and rich dish…
6 net8 total2 fibre45 protein35 fat550 kcal
KAsoon
Hati Limpa Goreng Kunyit
Stir-fried Beef Liver and Spleen with Turmeric
A robust and earthy dish featuring tender slices of beef liver and spleen stir-fried with fragrant turmeric, o…
6 net8 total2 fibre65 protein38 fat600 kcal
KAsoon
Ketam Stim Telur
Steamed Crab with Egg Custard
Fresh crab (often mud crab or flower crab) steamed directly with an egg custard, ginger, and a light savory se…
6 net7 total1 fibre45 protein30 fat480 kcal
KAsoon
Kupang Goreng Bawang Putih
Mussels Stir-fried with Garlic
Fresh mussels quickly stir-fried with fragrant garlic, bird's eye chilies (optional), and spring onions, seaso…
6 net8 total2 fibre35 protein30 fat450 kcal
KAsoon
Perut Goreng Ikan Bilis
Fried Beef Tripe with Anchovies
A rustic and flavorful dish featuring tender beef tripe stir-fried with crispy ikan bilis (anchovies), chilies…
6 net8 total2 fibre40 protein40 fat550 kcal
KAsoon
Siput Sedut Goreng Halia Bawang Putih
Mud Snails Stir-fried with Ginger & Garlic
Mud snails (siput sedut) quickly stir-fried with aromatic ginger, garlic, and spring onions, creating a savory…
6 net8 total2 fibre40 protein30 fat450 kcal
KAsoon
Siput Sedut Goreng Kunyit
Mud Snails Stir-fried with Turmeric
Mud snails (siput sedut) stir-fried with a simple yet flavorful blend of turmeric, garlic, ginger, and bird's …
6 net8 total2 fibre35 protein30 fat400 kcal
KAsoon
Siput Sedut Masak Halia
Mud Snails Cooked with Ginger
Mud snails (siput sedut) cooked in a fragrant broth with plenty of ginger, garlic, and a hint of white pepper,…
6 net7 total1 fibre30 protein25 fat380 kcal
KAsoon
Sup Ayam Kunyit
Chicken Turmeric Soup
A light and refreshing chicken soup infused with fresh turmeric, ginger, garlic, and lemongrass. Known for its…
6 net8 total2 fibre35 protein20 fat350 kcal
KAsoon
Sup Ikan Assam Boi
Fish Soup with Salted Sour Plum
A distinctively sour and savory clear fish soup, characterized by the unique tartness of salted sour plums (as…
6 net8 total2 fibre30 protein20 fat350 kcal
KAsoon
Sup Ikan (dengan Sayur Masin)
Fresh Fish Soup with Salted Vegetables
A light and refreshing clear broth soup featuring fresh fish slices or fish head, simmered with ginger, tomato…
6 net8 total2 fibre45 protein20 fat380 kcal
KAsoon
Daging Salai Goreng Kunyit
Smoked Beef Fried with Turmeric
A robust and flavorful dish where slices of pre-smoked beef are stir-fried with fresh turmeric, chilies, onion…
7 net10 total3 fibre45 protein48 fat620 kcal
KAsoon
Kambing Bakar Air Asam
Grilled Lamb with Spicy Tamarind Dip
Succulent grilled lamb, marinated in a blend of local spices, served with 'Air Asam', a tangy, spicy, and savo…
7 net10 total3 fibre60 protein50 fat700 kcal
KAsoon
Limpa Masak Kunyit Cili Padi
Beef Spleen cooked with Turmeric & Bird's Eye Chillies (Keto-Friendly)
Beef spleen, known for its unique texture, simmered in a rich, spicy, and earthy gravy of fresh turmeric, bird…
7 net9 total2 fibre50 protein30 fat480 kcal
KAsoon
Sotong Telur Masin
Squid with Salted Egg Yolk
Tender squid rings, often lightly fried (without batter), tossed in a rich, creamy, and intensely savoury sauc…
7 net8 total1 fibre75 protein60 fat800 kcal
KAsoon
Sup Ginseng Ayam
Ginseng Chicken Soup
A nourishing traditional Chinese-Malaysian soup made by simmering a whole chicken with ginseng root, and somet…
7 net10 total3 fibre45 protein35 fat480 kcal
KAsoon
Sup Terung Pipit Ikan Bilis
Pea Eggplant Soup with Anchovies
A clear, savory soup featuring pea eggplants (terung pipit) and small dried anchovies (ikan bilis), simmered w…
7 net13 total6 fibre32 protein17 fat325 kcal
KAsoon
Hati Lembu Goreng Kunyit
Turmeric Fried Beef Liver
Tender slices of beef liver stir-fried with turmeric, onions, and red chilies, creating a vibrant and savory d…
8 net10 total2 fibre40 protein38 fat550 kcal
KAsoon
Katak Goreng Cili Kering
Stir-fried Frog Legs with Dried Chili
Succulent frog legs stir-fried with aromatic dried chilies, garlic, and ginger, delivering a spicy and savoury…
8 net10 total2 fibre45 protein55 fat750 kcal
KAsoon
Keto Paru Goreng Berempah
Spiced Fried Beef Lung (Unbreaded)
Beef lung (paru) marinated in a rich blend of spices like turmeric, ginger, galangal, lemongrass, and chilies,…
8 net12 total4 fibre45 protein55 fat700 kcal
KAsoon
Kupang Masak Halia
Mussels Stir-fried with Ginger
Fresh mussels stir-fried quickly with an abundance of fragrant ginger, garlic, shallots, and bird's eye chilie…
8 net10 total2 fibre30 protein25 fat350 kcal