Slovak keto guide
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1,592 dishes327 keto as served92 with a photo
326 matching dishes · page 6 of 6
KAsoon
Hovädzie na Smotane s Brokolicou
Beef in Cream Sauce with Broccoli
Tender pieces of beef simmered in a rich, creamy sauce. This modified version ensures the sauce is thickener-f…
13 net18 total5 fibre65 protein75 fat900 kcal
KAsoon
Plnená Paprika (Bell Peppers Stuffed with Meat, No Rice)
Stuffed Bell Peppers (Meat-Only Filling) with Low-Carb Tomato Sauce
Bell peppers generously stuffed with a savory ground meat mixture (excluding rice for keto), simmered in a ric…
13 net18 total5 fibre45 protein40 fat600 kcal
KAsoon
Plnená Paprika (Bez Ryže) so Zeleninou
Stuffed Peppers (Rice-Free, Keto) with Vegetables
Bell peppers stuffed with a savory minced meat mixture (without rice), simmered in a light tomato sauce. Serve…
13 net18 total5 fibre60 protein55 fat800 kcal
KAsoon
Plnená paprika s karfiolovou ryžou (namiesto tradičnej ryže)
Stuffed Peppers with Cauliflower Rice (No Traditional Rice)
Bell peppers stuffed with a savory mixture of ground meat (typically pork and/or beef), seasoned with spices, …
13 net20 total7 fibre60 protein55 fat800 kcal
KAsoon
Plnená Paprika s Mletým Mäsom (bez ryže, v paradajkovej omáčke)
Stuffed Bell Peppers with Ground Meat (No Rice, in Tomato Sauce)
Bell peppers generously stuffed with a savory mixture of ground beef and/or pork, baked or simmered in a light…
13 net18 total5 fibre50 protein45 fat680 kcal
KAsoon
Sviečková na smotane (Keto-Friendly)
Braised Sirloin in Cream Sauce (Keto-Modified, No Dumplings)
Tender braised beef sirloin in a rich, creamy sauce made from roasted root vegetables (modified to be low-carb…
13 net18 total5 fibre65 protein45 fat750 kcal
KAsoon
Hovädzia Sviečková na Smotane (Keto Modifikácia)
Beef Sirloin with Cream Sauce (Keto Adaptation)
A classic Slovak/Czech dish featuring lean beef (traditionally sirloin or tenderloin) slow-cooked or roasted, …
14 net18 total4 fibre60 protein50 fat750 kcal
KAsoon
Hovädzie na Hríbikoch (bez múky)
Beef with Wild Mushrooms (No Flour Thickener)
Tender pieces of beef stewed with an assortment of wild mushrooms, often including prized porcini (hríbiky), i…
14 net20 total6 fibre55 protein50 fat750 kcal
KAsoon
Keto Kuracie Mäso na Paprike
Keto Creamy Chicken Paprikash (No Noodles)
Tender chicken pieces simmered in a rich, creamy sauce made with sweet paprika, onions, and sour cream. This k…
14 net18 total4 fibre50 protein60 fat800 kcal
KAsoon
Lečo (Slovenský Zeleninový a Klobásový Guláš)
Slovak Lečo (Vegetable and Sausage Stew, Keto)
A vibrant and hearty Slovak-style lečo, a vegetable stew featuring fresh bell peppers, tomatoes, and onions, g…
14 net20 total6 fibre30 protein40 fat550 kcal
KAsoon
Plnená Paprika (Bez Ryže a Cukru)
Stuffed Peppers with Ground Meat in Savory Tomato Sauce (No Rice/Sugar)
Bell peppers stuffed with a savory mixture of ground meat, cooked in a rich, mild tomato sauce. Traditionally …
14 net20 total6 fibre55 protein45 fat700 kcal
KAsoon
Plnená paprika (keto, bez ryže)
Keto Stuffed Bell Peppers (Rice-Free)
Bell peppers stuffed with a savory mixture of minced pork and beef, seasoned with paprika and herbs, baked in …
14 net20 total6 fibre55 protein50 fat700 kcal
KAsoon
Bravčový Perkelt (Keto Verzia)
Keto Pork Perkelt (Pork Stew)
A hearty and robust Slovak stew featuring tender chunks of pork shoulder, slow-cooked in a rich, creamy paprik…
15 net22 total7 fibre68 protein100 fat1260 kcal
KAsoon
Plnená Paprika Bez Ryže s Paradajkovou Omáčkou
Stuffed Bell Pepper without Rice in Tomato Sauce
Bell peppers generously stuffed with a savory mixture of ground meat (pork and beef) and herbs, simmered in a …
15 net20 total5 fibre50 protein45 fat650 kcal
KAsoon
Plnená Paprika s Mäsom (Bez Ryže)
Stuffed Peppers with Minced Meat (No Rice, Keto-Friendly)
Bell peppers generously filled with a savory mixture of seasoned minced pork and beef, simmered in a rich toma…
15 net25 total7 fibre53 protein75 fat1005 kcal
KAsoon
Sviečková na smotane (Bez Knedle)
Braised Beef Sirloin in Cream Sauce (Keto, No Dumplings)
A classic dish of slow-braised beef sirloin in a rich, creamy sauce made with root vegetables (carrots, celery…
15 net20 total5 fibre50 protein40 fat600 kcal
KAsoon
Hovädzia Sviečková na Smotane
Sirloin in Cream Sauce with Cranberries (No Dumplings, Keto Sauce)
A national classic, typically featuring tender slow-cooked beef sirloin in a rich, creamy, and subtly sweet-ta…
16 net20 total4 fibre45 protein55 fat700 kcal
KAsoon
Keto Zapekaný Tvaroh so Slaninkou a Karfiolovou Ryžou
Keto Baked Cottage Cheese with Bacon and Cauliflower Rice
A comforting baked dish featuring creamy cottage cheese (tvaroh) mixed with crispy bacon pieces and seasoned c…
16 net20 total4 fibre54 protein75 fat971 kcal
KAsoon
Plnená tekvica s mletým mäsom a syrom (Keto)
Stuffed Squash with Minced Meat and Cheese (Keto)
A half of a baked winter squash (such as Hokkaido or acorn squash) filled with a savory mixture of seasoned mi…
16 net22 total6 fibre45 protein50 fat680 kcal
KAsoon
Sviečková na smotane (s nízkosacharidovou omáčkou a prílohou)
Beef Sirloin in Cream Sauce (with low-carb sauce and side)
Tender slow-cooked beef sirloin in a creamy, savory vegetable-based sauce, traditionally made with root vegeta…
16 net22 total6 fibre60 protein60 fat800 kcal
KAsoon
Keto Dusená Hlávková Kapusta s Údeným Mäsom
Keto Braised Cabbage with Smoked Meat
A simple yet profoundly flavorful dish of finely shredded green cabbage slowly braised with savory smoked pork…
17 net28 total11 fibre35 protein80 fat950 kcal
KAsoon
Keto Hovädzí Guláš (bez múky a knedlí)
Keto Beef Goulash (Flour-Free, No Dumplings)
A rich and hearty beef stew, slow-cooked with tender chunks of beef, generous amounts of onions, paprika, and …
17 net21 total4 fibre60 protein60 fat850 kcal
KAsoon
Guláš (Hovädzí/Bravčový Guláš)
Beef/Pork Goulash (No Dumplings/Bread)
A rich and hearty stew made with tender chunks of beef or pork, slow-cooked with onions, paprika, and other sp…
18 net25 total7 fibre70 protein75 fat950 kcal
KAsoon
Segedínsky Guláš (Keto Pork Goulash with Sauerkraut)
Pork Goulash with Sauerkraut and Sour Cream (Keto)
A popular Slovak variant of goulash featuring tender pork chunks cooked with generous amounts of sauerkraut an…
18 net25 total7 fibre65 protein65 fat850 kcal
KAsoon
Plnená Paprika (Bez ryže, keto omáčka)
Meat-Filled Stuffed Peppers (No Rice, Keto Sauce)
Bell peppers traditionally stuffed with a meat and rice mixture, then simmered in a tomato sauce. This dish re…
19 net25 total6 fibre55 protein45 fat680 kcal
KAsoon
Zbojnícka pochúťka (Bez Zemiakov)
Robber's Delight (Pork/Beef Stew with Mushrooms, Peppers - No Potatoes)
A hearty bandit's feast featuring chunks of pork or beef stewed with mushrooms, bell peppers, onions, and ofte…
19 net25 total6 fibre70 protein80 fat1000 kcal