Canelones de Zapallito con Relleno de Carne y Queso
Zucchini Cannelloni with Meat and Cheese Filling
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A keto interpretation of the classic cannelloni, using thinly sliced zucchini as the 'pasta' tubes. These are filled with a savory mixture of seasoned ground beef and cheeses, then baked until bubbly and golden.
Key ingredients
Zucchini, ground beef (fatty), ricotta cheese, Parmesan cheese, mozzarella cheese, egg, olive oil, onion (minimal), garlic, minimal tomato sauce (low sugar), salt, pepper, oregano.
If you order it anyway
Ensure only zucchini is used for the cannelloni 'pasta', no actual pasta. Confirm all cheeses are low-carb and the tomato sauce has no added sugar. Request no béchamel (white sauce) if it contains flour.
Watch out for
Actual pasta sheets instead of zucchini, sugar in tomato sauce, flour in béchamel sauce, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.