Tarta de Acelga con Masa Keto (Acelga, Huevo y Queso)
Keto Chard Pie (Chard, Egg, and Cheese)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A delicious keto-friendly take on a common Argentinian home-style pie. This version uses a low-carb crust to encase a savory filling of sautéed Swiss chard, eggs, and a blend of cheeses, offering a hearty and nutritious meal.
Key ingredients
For crust: almond flour, butter, egg. For filling: Swiss chard, eggs, ricotta cheese, Parmesan cheese, mozzarella cheese, onion, garlic, olive oil, salt, pepper.
If you order it anyway
Confirm the crust is made from keto flours. Ensure no added sugar in the filling and avoid starchy binders. Ask for extra cheese if possible.
Watch out for
Traditional wheat-based crust, starchy fillers in cheese, added sugar in the filling, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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