Mhilseáin Uain Pan-Seared le hIm Luibh agus Glasraí Glasa
Pan-Seared Lamb Sweetbreads with Herb Butter and Green Vegetables
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Irish dishes.
What it is
Delicately pan-seared lamb sweetbreads, crispy on the outside and creamy within, finished with fragrant herb butter, accompanied by seasonal green vegetables.
Key ingredients
Lamb sweetbreads, herb butter, seasonal green vegetables
Optional tweaks
Confirm green vegetables are not starchy and cooked simply with butter/oil. Ensure no flour dredging on sweetbreads (a classic but high-carb preparation).
Watch out for
Flour dredging on sweetbreads, high-carb sauces or sides (e.g., potato puree), hidden sugars in herb blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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