Quloob Ghanam Maqliyeh
Fried Lamb Hearts
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Lamb hearts, typically sliced and quickly pan-fried with garlic, lemon juice, and simple spices such as salt and pepper, sometimes with a touch of paprika or chili flakes. This preparation yields a firm, meaty, and iron-rich dish.
Key ingredients
Lamb hearts, olive oil, garlic, lemon juice, salt, black pepper, paprika/chili flakes (optional), fresh parsley.
Optional tweaks
Confirm no flour dredging or breading is applied.
Say this to the waiter (Arabic)
بالنسبة لقلوب الغنم المقلية، تأكد لي لو سمحت ما فيها طحين أو بقسماط.
For the Quloob Ghanam Maqliyeh, please confirm no flour dredging or breading is used.
Watch out for
None significant, unless flour dredging is unexpectedly used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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