Tagine Lham bil Qra'a (Keto-Modified)
Lamb Tagine with Savory Pumpkin/Winter Squash (Keto)
No, skip this one: about 28g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
Succulent lamb pieces simmered in a tagine with savory cubes of pumpkin or winter squash (such as butternut squash), a rich onion and garlic base, and Moroccan spices like ginger, turmeric, and saffron. This preparation is entirely savory, omitting any sweet fruits or honey.
Key ingredients
Lamb, pumpkin/winter squash, onions, garlic, olive oil, ginger, turmeric, saffron, cumin, salt, black pepper, fresh cilantro.
If you order it anyway
Ensure pumpkin/squash portion is moderate, and no sweet elements (like prunes, apricots, honey, or sugar) are added. Request limited onion for lower carb count.
Watch out for
Pumpkin/winter squash are higher in carbs than many keto vegetables, so careful portion control is crucial. Onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.