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All cuisines › Moroccan

Tagine Lham bil Qra'a (Keto-Modified)

Lamb Tagine with Savory Pumpkin/Winter Squash (Keto)

No, skip this one: about 28g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

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28gNet carbs
37gTotal carbs
9gFibre
70gProtein
100gFat
1050Calories

What it is

Succulent lamb pieces simmered in a tagine with savory cubes of pumpkin or winter squash (such as butternut squash), a rich onion and garlic base, and Moroccan spices like ginger, turmeric, and saffron. This preparation is entirely savory, omitting any sweet fruits or honey.

Key ingredients

Lamb, pumpkin/winter squash, onions, garlic, olive oil, ginger, turmeric, saffron, cumin, salt, black pepper, fresh cilantro.

If you order it anyway

Ensure pumpkin/squash portion is moderate, and no sweet elements (like prunes, apricots, honey, or sugar) are added. Request limited onion for lower carb count.

Watch out for

Pumpkin/winter squash are higher in carbs than many keto vegetables, so careful portion control is crucial. Onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Tagine Djej bil Hamd Masir wa Zitoun
Tagine Djej bil Hamd Masir wa Zitoun
Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
Tagine Ghanmi bil Khoudar
Lamb Tagine with Keto Vegetables
Tagine Khlea aux Oeufs
Tagine Khlea aux Oeufs
Preserved Meat (Khlea) Tagine with Eggs
Tagine Samak
Tagine Samak
Fish Tagine with Olives and Bell Peppers (without couscous/bread)
Tajine de Boeuf/Agneau aux Olives et Citron
Tajine de Boeuf/Agneau aux Olives et Citron
Beef/Lamb Tagine with Green Olives and Preserved Lemon (Keto Version)
Taktouka
Taktouka
Cooked Pepper and Tomato Salad

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