Dominican keto guide
Hostile
963 dishes214 keto as served69 with a photo
78 matching dishes · page 2 of 2
KAsoon
Buche de Cerdo con Berenjena Ahumada (Keto)
Pork Stomach with Smoked Eggplant (Keto)
Tender, slow-cooked pork stomach combined with smoky, roasted eggplant, garlic, onions, bell peppers, and a ri…
5 net10 total5 fibre45 protein60 fat720 kcal
KAsoon
Ensalada de Aguacate con Aderezo Keto
Avocado Salad with Keto Dressing
A simple yet satisfying salad featuring slices of ripe avocado, often mixed with red onion, tomato, and fresh …
5 net15 total10 fibre5 protein40 fat400 kcal
KAsoon
Ensalada de Pollo Ahumado con Aguacate
Smoked Chicken Salad with Avocado (Keto)
A delightful salad featuring tender, shredded or diced smoked chicken (often breast and thigh meat) combined w…
5 net12 total7 fibre40 protein45 fat580 kcal
KAsoon
Longaniza Salteada con Cebolla y Pimientos
Dominican Sausage (Longaniza) with Sautéed Onions & Peppers
Pan-fried, flavorful Dominican pork sausage (Longaniza), seasoned with garlic and oregano, often sautéed with …
5 net7 total2 fibre50 protein65 fat780 kcal
KAsoon
Salami Guisado con Pimientos y Cebolla
Stewed Salami with Peppers and Onion
Dominican salami (a cured, typically pork-based sausage) is stewed with a sofrito base, bell peppers, and onio…
5 net7 total2 fibre35 protein60 fat700 kcal
KAsoon
Longaniza de Cerdo Frita (con Cebolla)
Fried Dominican Pork Sausage with Sautéed Onions
Authentic Dominican pork sausage, rich with garlic, oregano, and sour orange, pan-fried until browned and juic…
6 net8 total2 fibre45 protein75 fat850 kcal
KAsoon
Longaniza Frita con Cebolla y Ajíes
Fried Dominican Sausage with Onions and Peppers
Dominican longaniza, a seasoned pork sausage, pan-fried or deep-fried and often served with sautéed onions and…
6 net8 total2 fibre50 protein65 fat800 kcal
KAsoon
Morcilla Frita
Fried Dominican Blood Sausage
Dominican style blood sausage, usually made with pork blood, rice (which must be confirmed omitted for keto), …
6 net8 total2 fibre45 protein55 fat700 kcal
KAsoon
Torta de Salami
Dominican Salami Omelette
A hearty omelette made with beaten eggs, pan-fried Dominican salami, and often incorporates sautéed bell peppe…
6 net8 total2 fibre50 protein68 fat850 kcal
KAsoon
Tortilla de Salami y Queso
Dominican Salami and Cheese Omelette
A hearty Dominican-style omelette made with eggs, pan-fried slices of Dominican salami, and a generous amount …
6 net6 total0 fibre35 protein48 fat580 kcal
KAsoon
Aguacate Relleno de Camarones (Keto)
Stuffed Avocado with Shrimp (Keto)
A ripe avocado half generously filled with a savory and creamy mixture of cooked shrimp, mayonnaise, finely di…
7 net15 total8 fibre30 protein70 fat800 kcal
KAsoon
Aguacate Relleno de Pollo o Camarones
Stuffed Avocado with Chicken or Shrimp Salad
A ripe avocado, halved and generously filled with a creamy, seasoned chicken or shrimp salad. This dish is nat…
7 net15 total8 fibre30 protein50 fat600 kcal
KAsoon
Ensalada de Aguacate con Pollo a la Plancha
Avocado Salad with Grilled Chicken
A vibrant and refreshing salad featuring generous slices of ripe avocado, often combined with fresh tomatoes, …
7 net15 total8 fibre55 protein50 fat700 kcal
KAsoon
Morcilla Asada con Encebollado (Keto)
Grilled Blood Sausage with Sautéed Onions (Keto)
Authentic Dominican blood sausage (morcilla) grilled or pan-fried until lightly crispy, then generously topped…
7 net10 total3 fibre30 protein55 fat650 kcal
KAsoon
Salami con Huevos Revueltos y Pimientos Asados
Dominican Salami with Scrambled Eggs and Roasted Peppers
A classic Dominican breakfast or light meal featuring slices of fried Dominican salami, served alongside fluff…
7 net9 total2 fibre50 protein60 fat780 kcal
KAsoon
Costillas de Res Guisadas
Stewed Beef Ribs
Hearty Dominican-style beef ribs, slow-cooked until tender in a rich tomato-based sauce with bell peppers, oni…
8 net12 total4 fibre65 protein58 fat780 kcal
KAsoon
Picadillo de Chicharrón con Cebolla y Ajíes
Minced Fried Pork Rind Hash with Onions and Peppers
Crispy, savory minced chicharrón (fried pork rinds) sautéed with a traditional Dominican sofrito of onions, be…
9 net12 total3 fibre55 protein80 fat950 kcal
KAsoon
Aguacate Relleno de Picadillo de Cerdo y Queso
Avocado Stuffed with Ground Pork and Cheese (Keto)
Ripe avocado halves generously filled with a flavorful Dominican-style ground pork hash (picadillo) seasoned w…
10 net18 total8 fibre40 protein60 fat720 kcal