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Mexican keto guide

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435 dishes132 keto as served129 with a photo

81 matching dishes · page 2 of 2

KAsoon
Sopa de Lima (Keto-Modified)
Yucatán Lime Soup (Keto-Modified)
A vibrant and aromatic chicken broth-based soup from the Yucatán peninsula, known for its distinctive sour lim…
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7 net10 total3 fibre35 protein28 fat420 kcal
KAsoon
Calabacitas Rellenas de Chorizo
Zucchini Stuffed with Chorizo and Cheese (Unbattered, Keto)
Zucchini halves hollowed out and filled with a savory mixture of spicy Mexican chorizo, onions, garlic, and ch…
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8 net12 total4 fibre40 protein55 fat680 kcal
KAsoon
Camarones a la Veracruzana
Veracruz-Style Shrimp (Keto Modified)
Plump shrimp cooked in a traditional, vibrant tomato-based sauce with green olives, capers, onions, garlic, an…
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8 net12 total4 fibre55 protein58 fat780 kcal
KAsoon
Chilaquiles de Nopal con Pollo Deshebrado
Nopal Chilaquiles with Shredded Chicken (Keto)
A keto-friendly twist on the classic: grilled nopal (cactus paddle) strips are used in place of traditional to…
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8 net15 total7 fibre58 protein60 fat800 kcal
KAsoon
Codorniz en Pipian Verde
Quail in Green Pipian Sauce (Keto Modified)
Pan-seared quail exquisitely covered in a creamy, vibrant green pipian sauce made from toasted pumpkin seeds, …
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8 net13 total5 fibre62 protein70 fat890 kcal
KAsoon
Ensalada de Atún Fresco con Aguacate y Pico de Gallo (Keto)
Seared Tuna Salad with Avocado and Pico de Gallo (Keto)
A vibrant and refreshing salad featuring a perfectly seared fresh tuna steak, diced avocado, fresh pico de gal…
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8 net15 total7 fibre55 protein45 fat650 kcal
KAsoon
Guisado de Champiñones con Huevo
Mushroom Stew with Eggs
A rustic and satisfying stew featuring earthy mushrooms cooked in a flavorful tomato and chile sauce, with egg…
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8 net12 total4 fibre30 protein35 fat480 kcal
KAsoon
Huevos a la Mexicana
Scrambled Eggs Mexican Style (Keto)
A classic Mexican breakfast dish featuring scrambled eggs with diced tomatoes, onions, and serrano chilies. Se…
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8 net12 total4 fibre35 protein55 fat650 kcal
KAsoon
Milanesa de Res (Keto-Modified)
Keto Breaded Beef Steak (with Keto Salad and Avocado)
A classic Mexican dish of thinly pounded beef steak, prepared keto-style by breading with a mixture of almond …
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8 net15 total7 fibre65 protein70 fat900 kcal
KAsoon
Pato en Salsa Roja (Keto)
Duck in Red Chile Sauce (Keto)
Succulent duck meat, slow-cooked until tender, then simmered in a rich, savory red chile sauce made from a ble…
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8 net14 total6 fibre45 protein65 fat800 kcal
KAsoon
Pescado en Hoja Santa con Verduras
Fish Steamed in Hoja Santa Leaves with Vegetables
A delicate white fish fillet (such as snapper or tilapia) seasoned with herbs and spices, then steamed or bake…
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8 net12 total4 fibre45 protein30 fat500 kcal
KAsoon
Verdolagas con Cerdo en Salsa Verde
Pork with Purslane in Green Sauce (Keto, without Sides)
A rustic and flavorful stew featuring tender pork chunks and fresh verdolagas (purslane) simmered in a tangy a…
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8 net12 total4 fibre45 protein60 fat750 kcal
KAsoon
Chayotes Rellenos de Chorizo (Sin Capear)
Chayote Stuffed with Chorizo (Unbreaded)
Tender chayote squash halves, cooked until soft, then filled with a rich and spicy mixture of crumbled chorizo…
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9 net13 total4 fibre32 protein48 fat580 kcal
KAsoon
Ejotes con Huevo en Salsa Roja (Keto)
Green Beans with Egg in Red Sauce (Keto)
A comforting home-style dish featuring tender green beans and scrambled eggs, simmered in a savory red tomato-…
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9 net15 total6 fibre25 protein32 fat450 kcal
KAsoon
Omelette a la Mexicana (con Verduras y Queso)
Mexican Style Omelette with Vegetables and Cheese
A fluffy omelette filled with fresh, diced tomatoes, onions, jalapeños (or serranos), and melted cheese. This …
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9 net12 total3 fibre35 protein45 fat550 kcal
KAsoon
Calabacitas Rellenas de Carne Molida (Keto, Sin Arroz)
Zucchini Stuffed with Ground Meat (Keto, No Rice)
Zucchini halves hollowed out and stuffed with seasoned ground meat (beef or pork), often mixed with a little c…
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10 net15 total5 fibre45 protein60 fat750 kcal
KAsoon
Calabacitas Rellenas de Mariscos (Sin Capear)
Unbattered Zucchini Stuffed with Seafood and Cheese
Tender zucchini halves hollowed out and filled with a savory mixture of finely chopped shrimp and other seafoo…
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10 net15 total5 fibre40 protein38 fat550 kcal
KAsoon
Chiles Poblanos Rellenos de Queso y Crema (Keto, Sin Capear)
Poblano Peppers Stuffed with Cheese and Cream (Keto, Unbattered)
Roasted poblano peppers generously filled with a blend of melted Oaxaca and Monterey Jack cheeses, and a rich,…
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10 net15 total5 fibre30 protein65 fat750 kcal
KAsoon
Pipian Rojo con Res
Beef in Red Pipian Sauce (Keto Modified)
Slow-cooked beef chunks bathed in a rich, earthy red pipian sauce, traditionally made from ground pumpkin seed…
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10 net17 total7 fibre75 protein76 fat990 kcal
KAsoon
Pollo Encacahuatado
Chicken in Peanut Sauce (Keto-Modified)
Tender chicken pieces simmered in a rich, savory sauce primarily made from roasted peanuts, chiles (such as an…
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10 net15 total5 fibre55 protein60 fat780 kcal
KAsoon
Sopa Seca de Zucchini Fideos con Pollo (Keto)
Dry Zucchini Noodle Soup with Chicken (Keto)
A keto-friendly interpretation of the classic 'dry soup', featuring zucchini noodles (fideos) cooked in a savo…
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10 net15 total5 fibre45 protein35 fat550 kcal