Mexican keto guide

What to drink

Drinks you will see at Mexican restaurants, cafés and stalls, rated the same way as the food.

Order these

• KetoMineral Water with Lime agua mineral con limón · 1g net carbs as usually served
• Ask firstCucumber Lime Water agua de pepino con limón · 20g net carbs as usually servedAsk for it 'sin azúcar' (no sugar). Places that blend to order can usually do it.
• Ask firstChia Lime Water agua de chía con limón · 20g net carbs as usually servedAsk for it 'sin azúcar'.
• Ask firstGreen Juice jugo verde · 20g net carbs as usually servedAsk for it 'sin piña, sin naranja' (no pineapple, no orange) so it's mostly cactus, celery, cucumber and parsley.
• Ask firstSparkling Limeade limonada mineral · 25g net carbs as usually servedAsk for it 'sin azúcar' and add extra lime.

Skip these

• SkipPot Coffee café de olla · 18g net carbs as usually servedSkip this, order café americano instead.
• SkipTepache · 25g net carbs as usually servedSkip this, order agua mineral con limón instead.
• SkipFruit Agua Fresca agua fresca de fruta · 28g net carbs as usually servedSkip this, order agua mineral con limón instead.
• SkipHibiscus Water agua de jamaica · 30g net carbs as usually servedSkip this, order agua mineral con limón instead.
• SkipMexican Hot Chocolate chocolate caliente · 30g net carbs as usually servedSkip this, order café americano with cream instead.
• SkipAtole · 30g net carbs as usually servedSkip this, order café americano instead.
• SkipTamarind Water agua de tamarindo · 35g net carbs as usually servedSkip this, order agua mineral con limón instead.
• SkipMexican Fruit Soda refresco de sabor · 37g net carbs as usually servedSkip this, order agua mineral con limón instead.
• SkipChampurrado · 40g net carbs as usually servedSkip this, order café americano with cream instead.
• SkipFruit Milk Smoothie licuado · 45g net carbs as usually servedSkip this, order café americano with a splash of milk instead.
• SkipHorchata · 50g net carbs as usually servedSkip this, order agua mineral con limón instead.
• SkipTejuino · 50g net carbs as usually servedSkip this, order agua mineral con limón instead.