Singaporean keto guide
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400 dishes104 keto as served117 with a photo
Keto friendliness
Adapting Singaporean cuisine to keto is difficult due to the widespread use of rice, noodles, and sugar/starch-heavy sauces in most traditional dishes.
Top ingredients
Best traditional keto ingredients include grilled seafood, plain roasted or steamed chicken, and lean cuts of beef or pork.
Danger zones
The biggest carb traps are pervasive rice and noodles, all thick gravies and sweet sauces (e.g., chili crab, laksa broth, satay sauce), and starch-thickened stir-fries.
Best for
This cuisine works best for highly disciplined keto dieters skilled in rigorous ingredient scrutiny and modification, or those focused solely on plain grilled proteins.
23 matching dishes
鱼子煎蛋
Fish Roe Omelette
A crispy-edged omelette generously studded with savoury fish roe, typically from local fish. A flavourful and …
3 net3 total0 fibre25 protein32 fat400 kcal
肉碎煎蛋
Minced Meat Omelette
A simple yet satisfying omelette filled with savory seasoned minced pork, sometimes with a hint of chopped spr…
4 net5 total1 fibre35 protein50 fat600 kcal
上汤啦啦
Clams in Superior Broth
Fresh clams simmered in a savory superior broth, typically infused with ginger, spring onion, and often a touc…
5 net6 total1 fibre35 protein25 fat380 kcal
西洋菜排骨汤
Watercress Pork Rib Soup
A wholesome and comforting clear soup, featuring tender pork ribs simmered with fresh watercress. This simple …
5 net7 total2 fibre45 protein25 fat420 kcal
KAsoon
辣椒煎蛋
Chilli Padi Omelette
A simple yet flavorful omelette, typically made with eggs, finely chopped red and green chilli padi for a spic…
3 net4 total1 fibre18 protein22 fat280 kcal
KAsoon
紫菜蛋花汤
Seaweed and Egg Drop Soup with Minced Pork
A light and flavorful clear soup featuring delicate seaweed, whisked egg ribbons, and savory minced pork. It's…
3 net5 total2 fibre25 protein20 fat300 kcal
KAsoon
冬瓜排骨汤
Winter Melon Pork Ribs Soup
A clear, savory soup made by slow-simmering pork ribs with chunks of refreshing winter melon. This light yet f…
3 net5 total2 fibre45 protein30 fat480 kcal
KAsoon
干贝肉碎冬瓜汤
Clear Winter Melon Soup with Dried Scallops and Minced Pork
A light and refreshing clear soup, popular in Chinese cuisine for its cooling properties and delicate flavor, …
3.5 net5 total1.5 fibre25 protein15 fat250 kcal
KAsoon
蘑菇煎蛋
Mushroom Omelette
A fluffy omelette loaded with sliced mushrooms, pan-fried to a golden perfection. A simple, satisfying dish of…
4 net5 total1 fibre25 protein38 fat450 kcal
KAsoon
凉拌猪耳
Pig's Ear Salad
A refreshing cold appetizer featuring thinly sliced, crunchy pig's ear (often braised beforehand), tossed with…
4 net6 total2 fibre30 protein38 fat480 kcal
KAsoon
咸菜猪肚汤
Salted Vegetable Pork Belly Soup
A tangy and savory soup made with tender pork belly and fermented salted mustard greens. The slow simmering cr…
4 net7 total3 fibre40 protein42 fat580 kcal
KAsoon
燕窝汤 (生酮改造 - 无糖/勾芡)
Savory Bird's Nest Soup (Keto Modified - No Sugar/Starch)
A highly prized delicacy, bird's nest soup is traditionally served sweet. This keto-modified version is prepar…
4 net4 total0 fibre18 protein12 fat200 kcal
KAsoon
虾米肉碎蒸蛋
Steamed Egg with Minced Pork & Dried Shrimp
A comforting and savory steamed egg custard, silky smooth, topped with flavorful minced pork and fragrant drie…
4 net5 total1 fibre40 protein30 fat450 kcal
KAsoon
榄菜肉碎
Steamed Minced Pork with Preserved Olive Vegetables
Minced pork steamed to perfection, mixed with umami-rich preserved olive vegetables. A simple, savory, and aro…
4 net5 total1 fibre35 protein37 fat480 kcal
KAsoon
木耳炒肉
Stir-fried Pork with Black Fungus
Slices of pork stir-fried with tender black fungus mushrooms, often with garlic, ginger, and a light savoury s…
4 net7 total3 fibre35 protein38 fat520 kcal
KAsoon
芹菜炒肉
Stir-fried Pork with Chinese Celery
Slices of pork (often lean or belly) quick-fried with crunchy Chinese celery, garlic, and a light, savoury sea…
4 net6 total2 fibre32 protein38 fat490 kcal
KAsoon
蒜蓉菜心炒肉片 (Suàn Róng Cài Xīn Chǎo Ròu Piàn)
Stir-fried Sliced Pork with Choy Sum and Garlic
Thinly sliced pork stir-fried with crisp choy sum (Chinese flowering cabbage) and fragrant minced garlic in a …
4 net7 total3 fibre30 protein28 fat400 kcal
KAsoon
三色蒸蛋
Three Colour Steamed Egg
A silky-smooth steamed egg custard combining three types of eggs: regular chicken eggs, salted duck eggs, and …
4 net4 total0 fibre30 protein28 fat380 kcal
KAsoon
Crispy Fried Tofu (No Batter) with Keto Chilli Dip
Cubes of firm tofu deep-fried until golden and crispy on the outside, soft on the inside, served with a separa…
5 net7 total2 fibre25 protein40 fat480 kcal
KAsoon
药材鸭汤
Herbal Duck Soup
A nourishing soup featuring tender duck meat slow-cooked with a blend of traditional Chinese herbs. The long s…
5 net7 total2 fibre50 protein40 fat600 kcal
KAsoon
豉汁苦瓜炒牛肉 (Shì Zhī Kǔ Guā Chǎo Niú Ròu)
Stir-fried Bittergourd with Beef in Black Bean Sauce
Thin slices of beef and fresh bittergourd stir-fried quickly in a robust and savory fermented black bean sauce…
5 net8 total3 fibre40 protein40 fat580 kcal
KAsoon
虾仁炒苦瓜
Stir-fried Bitter Gourd with Prawns
A common home-style dish featuring thinly sliced bitter gourd stir-fried with succulent prawns, garlic, and a …
5 net8 total3 fibre30 protein30 fat420 kcal
KAsoon
豆豉炒猪肉 (连蒜苗)
Stir-fried Pork with Leeks and Preserved Black Beans
Slices of pork stir-fried with fresh leeks (or garlic sprouts) and savoury fermented black beans, garlic, and …
5 net8 total3 fibre38 protein40 fat540 kcal