Pascualina con Masa Keto (Tarta de Espinaca y Huevo)
Keto Spinach and Egg Pie
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A keto version of the traditional Argentinian spinach and egg pie. It features a rich filling of sautéed spinach, hard-boiled eggs, and cheese, all encased in a savory, gluten-free, low-carb crust.
Key ingredients
For crust: almond flour, butter, egg. For filling: fresh spinach, hard-boiled eggs, ricotta cheese, Parmesan cheese, mozzarella cheese, onion, garlic, olive oil, nutmeg, salt, pepper.
If you order it anyway
Ensure the crust is made with keto-friendly flours (e.g., almond or coconut flour) and no wheat flour. Verify no sugar is added to the filling. Request extra cheese if desired.
Watch out for
Traditional wheat-based crust, starchy fillers in cheese, added sugar in the filling, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
