Frikassé de Foies de Volaille
Chicken Liver Fricassee, Keto
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A flavorful fricassee of tender chicken livers sautéed with onions, garlic, bell peppers, a touch of tomato, and seasoned with Tunisian spices. Rich and savory.
Key ingredients
Chicken livers, olive oil, onions, garlic, bell peppers (green, red), tomatoes (minimal), harissa, cumin, coriander, paprika, salt, black pepper, parsley.
If you order it anyway
Confirm no flour is used to thicken the sauce. Request less tomato and more bell peppers/onions. Ensure no high-carb vegetables like potatoes or peas.
If you order it anyway, say this (Arabic)
هل الصلصة مطبوخة بدون طحين؟ أرغب بطماطم أقل، وفلفل وبصل أكثر، وبدون بطاطس أو بازلاء.
Is the sauce thickened without flour? Can I have less tomato, more bell peppers and onions, and no potatoes or peas?
Watch out for
Flour or cornstarch thickeners for the fricassee sauce; hidden sugars in tomato paste; inclusion of high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Tunisian menuAll 192 Tunisian dishes ›
