Lithuanian keto guide
Hostile
631 dishes394 keto as served113 with a photo
385 matching dishes · page 7 of 7
KAsoon
Rūkyta Šerniena su Raugintais Kopūstais
Smoked Wild Boar with Sauerkraut
Hearty slices of slow-smoked wild boar, renowned for its rich, gamey flavor, accompanied by traditional Lithua…
5 net10 total5 fibre60 protein55 fat750 kcal
KAsoon
Rūkyta Vištienos Filė Salotos su Grietine ir Kiaušiniais
Smoked Chicken Fillet Salad with Sour Cream and Eggs
A hearty and satisfying salad featuring shredded smoked chicken fillet, chopped hard-boiled eggs, fresh dill, …
5 net6 total1 fibre45 protein45 fat600 kcal
KAsoon
Rūkyta Žuvis su Varške ir Krapais
Smoked Fish with Curd Cheese and Dill (No Bread/Crackers)
Flaky, rich smoked fish (such as mackerel or carp) served alongside fresh, full-fat curd cheese (varškė) and a…
5 net6 total1 fibre40 protein35 fat500 kcal
KAsoon
Rūkytas Kiaulienos Skrandžio Vyniotinis su Mėsa ir Riebalais (Keto Versija)
Smoked Pork Stomach Roulade with Meat and Fat (Keto Version)
A rustic, flavorful dish where a pork stomach is carefully cleaned, then filled with a rich mixture of chopped…
5 net7 total2 fibre55 protein70 fat850 kcal
KAsoon
Rūkyto kumpio ir kietojo sūrio salotos su ridikėliais ir krapais
Smoked Ham and Hard Cheese Salad with Radishes and Dill
A refreshing and flavourful salad featuring robustly smoked ham and savoury Lithuanian hard cheese, cut into c…
5 net7 total2 fibre38 protein42 fat550 kcal
KAsoon
Šernienos blauzda troškinta su kadagio uogomis
Wild Boar Shank Braised with Juniper Berries
A robust and flavorful stew made with tender wild boar shank, slow-braised until succulent with aromatic junip…
5 net8 total3 fibre65 protein50 fat750 kcal
KAsoon
Šernienos Kepenų Paštetas su Žolelėmis (Keto Versija)
Wild Boar Liver Pâté with Herbs (Keto Version)
A rich and robust pâté made from wild boar liver, blended smoothly with rendered pork fat, sautéed onions, gar…
5 net6 total1 fibre35 protein55 fat650 kcal
KAsoon
Silkės Filė su Grietine ir Virtu Kiaušiniu
Herring Fillet with Sour Cream and Boiled Egg
Salted herring fillets served in a rich sour cream sauce, garnished with slices of hard-boiled egg and fresh d…
5 net6 total1 fibre40 protein50 fat650 kcal
KAsoon
Sūdytos Skumbrės Filė su Šviežiais Kopūstais ir Grietine
Salted Mackerel Fillet with Fresh Cabbage and Sour Cream
A tender and flavorful fillet of salted mackerel, a traditional Baltic delicacy. Served with a crisp and refre…
5 net8 total3 fibre35 protein38 fat500 kcal
KAsoon
Šviežių Agurkų Salotos su Spirgučiais ir Grietine
Fresh Cucumber Salad with Cracklings and Sour Cream
A refreshing salad of thinly sliced fresh cucumbers, generously mixed with crispy pork cracklings (spirgučiai)…
5 net7 total2 fibre18 protein35 fat400 kcal
KAsoon
Šviežių Baravykų Salotos su Grietine ir Krapais
Fresh Porcini Mushroom Salad with Sour Cream and Dill
A delightful seasonal salad featuring thinly sliced fresh porcini (baravykai) mushrooms, lightly dressed with …
5 net8 total3 fibre8 protein28 fat300 kcal
KAsoon
Šviežių Žuvies Kepsnys su Rūkyta Šonine ir Grietine (Keto Versija)
Keto Fresh Fish Steak with Smoked Bacon and Sour Cream
Pan-fried fresh fish steak (e.g., cod, pike-perch) topped with crispy smoked bacon bits and a dollop of rich s…
5 net6 total1 fibre55 protein55 fat720 kcal
KAsoon
Triušienos kepsnys su grietinėlės ir grybų padažu (be miltų)
Rabbit Steak with Cream and Mushroom Sauce (without flour)
Tender rabbit steak (usually from the leg or saddle), pan-fried and served with a rich, velvety sauce made fro…
5 net7 total2 fibre60 protein55 fat750 kcal
KAsoon
Troškinta Veršiena su Miško Grybais
Braised Veal with Wild Mushrooms in Cream Sauce (No Starchy Vegetables)
Succulent pieces of veal, slow-braised until exceptionally tender, served in a rich and aromatic sauce made fr…
5 net7 total2 fibre60 protein55 fat750 kcal
KAsoon
Troškinti Rauginti Kopūstai su Džiovintais Baravykais
Stewed Sauerkraut with Dried Porcini Mushrooms
Hearty sauerkraut stewed until tender with rehydrated dried porcini mushrooms, seasoned with bay leaves and bl…
5 net10 total5 fibre8 protein22 fat280 kcal
KAsoon
Troškinti Švieži Kopūstai su Sviestu (Keto garnyras)
Stewed Fresh Cabbage with Butter (Keto Side)
Tender white cabbage gently stewed in a generous amount of butter until soft, seasoned simply with salt and pe…
5 net10 total5 fibre3 protein20 fat250 kcal
KAsoon
Varškė su spirgučiais
Cottage Cheese with Pork Cracklings
A rustic and hearty Lithuanian dish featuring creamy cottage cheese (varškė) topped with savory, crispy fried …
5 net5 total0 fibre30 protein45 fat550 kcal
KAsoon
Varškės sūrio salotos su ridikėliais ir krapais
Curd Cheese Salad with Radishes and Dill
A refreshing and light salad featuring fresh, crumbly Lithuanian farmer's cheese (varškės sūris), combined wit…
5 net8 total3 fibre25 protein25 fat350 kcal
KAsoon
Vėgėlės Kepenų Paštetas su Spirgučiais
Burbot Liver Pate with Cracklings
A traditional, rich pate made from the highly prized burbot liver, seasoned and blended, then topped generousl…
5 net6 total1 fibre35 protein59 fat680 kcal
KAsoon
Virtas jautienos liežuvis su grietinėlės padažu
Boiled Beef Tongue with Cream Sauce
Tender, slow-boiled beef tongue, thinly sliced and generously served with a rich, velvety cream sauce. The sau…
5 net5 total0 fibre50 protein60 fat780 kcal
KAsoon
Virtas Kraujas su Grietine ir Spirgučiais
Cooked Blood with Sour Cream and Cracklings
A very traditional and hearty peasant dish made from cooked pig's blood, typically simmered or scrambled until…
5 net5 total0 fibre50 protein45 fat650 kcal
KAsoon
Voveraičių Salotos su Grietine ir Krapais
Chanterelle Salad with Sour Cream and Dill
Fresh chanterelle mushrooms, lightly sautéed or blanched, then mixed with rich sour cream and abundant fresh d…
5 net8 total3 fibre12 protein45 fat480 kcal
KAsoon
Žąsienos kepenėlių paštetas su taukais
Goose Liver Pâté with Rendered Goose Fat
A luxurious and rich pâté made from goose livers, often blended with sautéed onions and spices, then topped wi…
5 net6 total1 fibre25 protein60 fat650 kcal
KAsoon
Žąsies Šlaunelės Konfitas su Troškintais Kopūstais
Goose Leg Confit with Braised Sauerkraut
Tender goose leg confit, slow-cooked in its own fat until fall-off-the-bone, served alongside flavorful braise…
5 net10 total5 fibre38 protein68 fat800 kcal
KAsoon
Žiediniai kopūstai, kepti žąsienos riebaluose
Cauliflower Fried in Goose Fat
Cauliflower florets roasted or pan-fried until tender and slightly caramelized in rich, savory goose fat, seas…
5 net10 total5 fibre5 protein45 fat450 kcal