Moroccan keto guide
Navigable
1,128 dishes289 keto as served90 with a photo
143 matching dishes · page 3 of 3
KAsoon
Keto Beef Tagine (No Starchy Vegetables)
Keto Beef Tagine with Spices and Olives
Succulent beef simmered in a rich Moroccan tagine sauce with a blend of spices, onions, garlic, and olives. Mo…
12 net17 total5 fibre80 protein78 fat980 kcal
KAsoon
Keto Lamb Tagine (No Starchy Vegetables)
Keto Lamb Tagine with Olives and Preserved Lemon
Tender lamb slow-cooked in a traditional Moroccan tagine with aromatic spices, onions, garlic, preserved lemon…
12 net18 total6 fibre75 protein85 fat1050 kcal
KAsoon
Lamb Tagine (Keto-Modified with Low-Carb Vegetables)
Slow-Cooked Lamb Tagine with Zucchini, Eggplant, and Olives
Tender lamb pieces slow-cooked in a traditional tagine with aromatic spices, onions, garlic, tomatoes, preserv…
12 net18 total6 fibre60 protein75 fat950 kcal
KAsoon
Tagine Bat bil Zitoun wa Hamd
Duck Tagine with Olives and Preserved Lemon
A rich tagine featuring succulent duck pieces braised with green olives, salty preserved lemon, garlic, and ar…
12 net16 total4 fibre45 protein70 fat850 kcal
KAsoon
Tagine d'Agneau (Keto avec Olives et Artichauts)
Keto Lamb Tagine with Olives and Artichokes
Tender lamb pieces slow-cooked in a rich, aromatic sauce with spices, green olives, and tender artichoke heart…
12 net18 total6 fibre60 protein68 fat810 kcal
KAsoon
Tagine Lham bil Khodar wa Hamed Mergad (Keto-Modified Lamb Tagine)
Lamb Tagine with Keto Vegetables and Preserved Lemon
Succulent lamb pieces slow-cooked in a tagine with traditional Moroccan spices, onions, garlic, ginger, preser…
12 net18 total6 fibre70 protein55 fat800 kcal
KAsoon
Tajine Lahm Bel Bamiya
Lamb Tagine with Okra and Tomatoes
Tender lamb slow-cooked in a traditional tagine with okra pods, ripe tomatoes, garlic, and Moroccan spices suc…
12 net18 total6 fibre78 protein70 fat920 kcal
KAsoon
Tagine d'Agneau aux Olives Vertes et Cœurs d'Artichaut
Lamb Tagine with Green Olives and Artichoke Hearts (no dried fruit, no couscous)
Tender lamb, slow-simmered in a tagine with green olives and artichoke hearts, seasoned with garlic, ginger, t…
13 net18 total5 fibre70 protein55 fat800 kcal
KAsoon
Tagine de Agneau aux Citrons Confits et Olives (Keto Modified)
Lamb Tagine with Preserved Lemon and Olives (No Starchy Vegetables)
Tender lamb shoulder or leg slow-cooked to perfection in a traditional tagine pot with preserved lemons, green…
13 net18 total5 fibre75 protein75 fat950 kcal
KAsoon
Tagine de Sardines au Chermoula (Sans Pommes de Terre)
Sardine Tagine with Chermoula (No Potatoes)
Fresh sardines, often butterflied and stuffed with or layered over a vibrant chermoula mixture (a paste of fre…
13 net18 total5 fibre60 protein60 fat800 kcal
KAsoon
Tagine Lahm (Keto Modified)
Moroccan Lamb/Beef Tagine with Keto Vegetables
Tender lamb or beef slow-cooked in a traditional tagine with onions, garlic, ginger, and warming Moroccan spic…
13 net20 total7 fibre60 protein75 fat950 kcal
KAsoon
Tagine of Lamb with Low-Carb Vegetables
Slow-Cooked Lamb Stew with Keto Vegetables
A classic Moroccan tagine featuring succulent lamb pieces slow-cooked until fork-tender in a rich, aromatic sa…
13 net20 total7 fibre55 protein105 fat1250 kcal
KAsoon
Tajine de Agneau Keto
Keto Lamb Tagine with Vegetables
A slow-cooked lamb stew simmered in aromatic Moroccan spices with zucchini, bell peppers, and olives. This ket…
13 net20 total7 fibre55 protein55 fat750 kcal
KAsoon
Tajine Ghanmi Bel Hamd Marakad Wa Zeitoun (Keto-Friendly)
Lamb Tagine with Preserved Lemon & Olives (Keto)
Tender lamb pieces slow-cooked in a traditional tagine with aromatic spices like turmeric, ginger, and saffron…
13 net18 total5 fibre75 protein75 fat950 kcal
KAsoon
Tajine Ghnam bil Khaḍar (Keto Modified)
Lamb and Mixed Vegetable Tagine (Keto Modified, No Sweetness)
Succulent lamb pieces slow-cooked in an aromatic tagine sauce with a selection of keto-friendly vegetables lik…
13 net22 total9 fibre65 protein70 fat900 kcal
KAsoon
Tajine Lahm bel Barqoq (Keto Version)
Moroccan Lamb Tagine with Olives and Preserved Lemon (No High-Carb Veg/Couscous)
A rich, slow-cooked lamb stew simmered with onions, garlic, ginger, turmeric, saffron, green olives, and prese…
13 net18 total5 fibre65 protein75 fat950 kcal
KAsoon
Lamb Tagine with Eggplant & Zucchini (Keto-Modified)
Keto Lamb Tagine with Eggplant and Zucchini
Tender lamb, slow-cooked in a rich, spiced tomato-based sauce with soft eggplant and zucchini. This keto versi…
14 net20 total6 fibre70 protein60 fat850 kcal
KAsoon
Lamb Tagine with Zucchini and Bell Peppers (Keto Modified)
Tender lamb slow-cooked in a fragrant Moroccan tagine with zucchini, bell peppers, onions, tomatoes, preserved…
14 net20 total6 fibre60 protein65 fat850 kcal
KAsoon
Tagine Lahm Bel Zeitoun Wa Hamod Mesyar (Keto)
Lamb Tagine with Olives & Preserved Lemon (Keto Modified)
A slow-cooked lamb stew, braised until tender with green olives, preserved lemons, saffron, ginger, and turmer…
14 net20 total6 fibre65 protein75 fat950 kcal
KAsoon
Tajine de Joue de Boeuf
Beef Cheek Tagine
Succulent beef cheeks, slow-braised to melting tenderness in a rich Moroccan spiced sauce, often with a base o…
14 net18 total4 fibre60 protein70 fat880 kcal
KAsoon
Tajine Lahm bel Qoq w Loubia (Keto Modified)
Lamb Tagine with Artichokes and Green Beans (peas omitted)
Tender lamb pieces slow-cooked in a savory tagine with artichoke hearts, green beans, onions, garlic, and trad…
14 net20 total6 fibre70 protein70 fat950 kcal
KAsoon
Mokh Tagine (Lamb Brain Tagine)
Moroccan Lamb Brain Tagine (Keto-Modified)
A traditional Moroccan delicacy, lamb brain slow-cooked in a rich, savory tomato and onion sauce, often with p…
15 net20 total5 fibre40 protein95 fat1050 kcal
KAsoon
Tajine Bel Lahm (Keto-Friendly, No Dried Fruit)
Lamb Tagine with Spices and Onions (Keto-Friendly)
Tender lamb slow-cooked in a tagine, creating a rich, deeply flavored stew with caramelized onions, garlic, gi…
15 net22 total7 fibre75 protein80 fat950 kcal