Turkish keto guide
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771 dishes184 keto as served68 with a photo
147 matching dishes · page 3 of 3
KAsoon
Fırında Kuzu Sebzeli
Baked Lamb with Keto Vegetables
Tender chunks of lamb (typically shoulder or leg) baked slowly in the oven with a medley of keto-friendly vege…
8 net15 total7 fibre50 protein65 fat800 kcal
KAsoon
Fırında Peynirli Mantar
Baked Mushrooms with Cheese
A delightful appetizer or side dish featuring whole or sliced mushrooms baked with generous amounts of butter,…
8 net10 total2 fibre20 protein40 fat450 kcal
KAsoon
İskender Döner Kebab (Pita Omitted)
Shaved Döner Kebab with Tomato Sauce and Yogurt (No Pita)
Thinly shaved, vertically roasted lamb and/or beef döner meat, generously topped with a warm, buttery tomato s…
8 net10 total2 fibre70 protein70 fat900 kcal
KAsoon
Kaymaklı Peynir Tabağı (Keto Servis)
Clotted Cream and Cheese Platter (Keto Service)
A rich platter featuring traditional Turkish clotted cream (kaymak) served alongside various keto-friendly Tur…
8 net8 total0 fibre25 protein65 fat700 kcal
KAsoon
Kayseri Yağlaması (Keto Kıymalı Katman)
Kayseri Meat Layers (Keto Minced Meat Filling Only)
A regional specialty from Kayseri, traditionally a layered flatbread dish. The keto version serves only the sa…
8 net12 total4 fibre50 protein60 fat780 kcal
KAsoon
Közlenmiş Patlıcan Salatası
Roasted Eggplant Dip/Salad
A smoky and creamy dip or salad made from char-grilled eggplants, peeled and mashed, then mixed with garlic, g…
8 net15 total7 fibre5 protein30 fat350 kcal
KAsoon
Kuymak (Keto Modifiyeli)
Keto Kuymak (Cornmeal-Free Melted Cheese and Butter)
A rich, melted cheese and butter dish from the Black Sea region, traditionally made with cornmeal. The keto-mo…
8 net8 total0 fibre30 protein78 fat850 kcal
KAsoon
Kuzu Tandır Tabağı
Slow-Roasted Lamb Plate (without rice)
Succulent, fall-off-the-bone slow-roasted lamb, typically a shoulder or leg, seasoned simply and cooked until …
8 net12 total4 fibre70 protein90 fat1100 kcal
KAsoon
Kuzu Tandır Tabağı (Sebzeli, Pilavsız)
Slow-Cooked Lamb Shank Plate (with Vegetables, No Rice)
Succulent, incredibly tender slow-roasted lamb shank, falling off the bone and infused with aromatic herbs and…
8 net12 total4 fibre80 protein75 fat1000 kcal
KAsoon
Patlıcan Salatası (Ekmeksiz)
Smoked Eggplant Salad (No Bread)
A rich and creamy salad made from fire-roasted or grilled eggplant, mashed and mixed with generous olive oil, …
8 net15 total7 fibre4 protein40 fat450 kcal
KAsoon
Patlıcan Salatası (Sade)
Grilled Eggplant Salad (Plain)
A simple and smoky meze made from roasted or grilled eggplant, mashed and mixed with garlic, olive oil, and le…
8 net12 total4 fibre3 protein40 fat420 kcal
KAsoon
Peynirli Biber Kavurma
Sautéed Peppers with Cheese
A rustic and flavorful dish made with bell peppers (typically green or Kapya peppers) sautéed in olive oil wit…
8 net12 total4 fibre15 protein38 fat450 kcal
KAsoon
Hünkar Beğendi (Keto Modifiye)
Lamb Stew with Smoky Eggplant Puree (No Flour)
A rich, slow-cooked lamb or beef stew (often with tomatoes and peppers) served atop a creamy, smoky puree of r…
9 net15 total6 fibre45 protein55 fat700 kcal
KAsoon
Hünkar Beğendi (Keto Modifiyeli)
Lamb Stew with Keto-Style Creamy Eggplant Puree
A rich and tender lamb stew (often slow-cooked with tomatoes, onions, and peppers) served atop a smoky, creamy…
9 net15 total6 fibre50 protein70 fat850 kcal
KAsoon
Keto Döner Kebabı Tabağı
Shaved Döner Kebab Plate (No Bread or Wrap)
Vertically roasted and thinly shaved spiced lamb and/or beef, traditionally served in a wrap or with rice. Thi…
9 net12 total3 fibre70 protein70 fat900 kcal
KAsoon
Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)
Turkish Scrambled Eggs with Tomatoes, Peppers, and Onions
A classic Turkish breakfast dish consisting of eggs scrambled with sautéed fresh tomatoes, green peppers, and …
9 net12 total3 fibre25 protein45 fat550 kcal
KAsoon
Cilbir (Poached Eggs with Garlicky Yogurt & Spiced Butter)
Poached Eggs with Garlicky Yogurt and Spiced Butter
A classic Turkish breakfast or brunch dish featuring perfectly poached eggs served over a bed of thick, strain…
10 net10 total0 fibre25 protein45 fat550 kcal
KAsoon
Döner Kebab (Keto Plate with Salad and Yogurt)
Shaved Döner Meat with Salad and Yogurt
Thinly sliced, slow-roasted lamb/beef or chicken meat cooked on a vertical rotisserie. Served as a plate, focu…
10 net15 total5 fibre70 protein85 fat1050 kcal
KAsoon
Döner Kebab Porsiyon (Keto)
Sliced Rotisserie Lamb & Beef Plate (Keto)
Thinly sliced, seasoned lamb and beef (or sometimes chicken) cooked on a vertical rotisserie, served as a plat…
10 net15 total5 fibre70 protein75 fat950 kcal
KAsoon
Döner Kebap Tabağı (Keto Plate)
Sliced Lamb & Beef Döner Plate with Salad (No Bread)
Thinly sliced, seasoned lamb and/or beef cooked on a vertical rotisserie. Served as a plate (tabak) with a sid…
10 net15 total5 fibre70 protein80 fat950 kcal
KAsoon
Döner Kebap (Tabakta)
Döner Kebab Plate with Salad
Thinly sliced, slow-cooked meat (usually lamb, beef, or chicken, or a mix) from a vertical rotisserie. Served …
10 net15 total5 fibre70 protein110 fat1250 kcal
KAsoon
Et Döner Tabakta
Beef Döner Plate (No Bread or Rice)
Thinly sliced, succulent beef (often mixed with lamb) cooked on a vertical rotisserie, typically served on a p…
10 net13 total3 fibre58 protein70 fat800 kcal
KAsoon
Fırında Kuzu Gömlek Dolması (Keto-style)
Keto-style Stuffed Lamb Caul Fat
A very rich and traditional regional dish where lamb caul fat is stuffed with a savory mixture of minced lamb,…
10 net15 total5 fibre45 protein60 fat750 kcal
KAsoon
Hünkar Beğendi (Dana/Kuzu)
Beef or Lamb over Keto Eggplant Puree (Sultan's Delight)
A rich and creamy dish featuring slow-cooked beef or lamb stew served atop a smoky, cheesy eggplant puree. The…
10 net15 total5 fibre55 protein68 fat850 kcal
KAsoon
İmam Bayıldı
Vegetarian Stuffed Eggplant in Olive Oil (Keto)
A vegetarian dish where whole eggplants are gently fried in olive oil, then filled with a rich mixture of slow…
10 net18 total8 fibre8 protein50 fat550 kcal
KAsoon
Kuzu/Dana Güveç (Az Sebzeli)
Lamb/Beef Casserole (Low-Carb Vegetable Version)
A hearty and aromatic stew of tender lamb or beef slow-cooked in a rich tomato-based sauce with bell peppers, …
10 net18 total8 fibre50 protein60 fat780 kcal
KAsoon
Tuzlu Yoğurt
Thick Salted Yogurt Dip (No Bread)
A unique, rich, and tangy salted yogurt, often from specific regions like Hatay, with a consistency thicker th…
10 net10 total0 fibre20 protein30 fat350 kcal