French Onion Soup (Keto Modified, No Croutons)
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A classic French onion soup, slowly simmered with caramelized onions in a rich beef broth, topped with melted Gruyere cheese, served without traditional bread croutons.
Key ingredients
Onions, beef broth, Gruyere cheese
If you order it anyway
Request without any croutons or bread. Confirm no flour or cornstarch is used as a thickener, and the beef stock is sugar-free. Be aware onions have moderate carbs.
Watch out for
Onions are moderate in carbohydrates and contribute significantly to the carb count. Traditional recipes use flour or bread for thickening and bread croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
