Algerian keto guide

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180 dishes66 keto as served117 with a photo

79 matching dishes · page 2 of 2

KAsoon

L'san Bel Qares (Keto Modified)

Braised Lamb Tongue with Lemon (Keto)

Tender lamb tongue, meticulously prepared and slow-braised in a savory, aromatic sauce brightened with plenty …

Ask for a tweakHigh Fat

7 net10 total3 fibre110 protein95 fat1300 kcal

KAsoon

Poulet Rôti

Roast Chicken with Keto Sides

Whole chicken roasted to perfection, featuring crispy skin and juicy meat, seasoned simply with herbs, garlic,…

Ask for a tweakBalanced Protein/Fat

7 net10 total3 fibre70 protein70 fat950 kcal

KAsoon

Chou-fleur M'chermel (Keto)

Keto Marinated Cauliflower

Tender cauliflower florets marinated in a vibrant Algerian 'm'chermel' spice blend (garlic, cumin, paprika, ch…

Ask for a tweakLow Carb Side

8 net15 total7 fibre10 protein30 fat350 kcal

KAsoon

Gigot d'Agneau au Four

Roast Leg of Lamb with Keto Sides

A succulent leg of lamb, slow-roasted until tender, seasoned with North African spices like cumin, paprika, ga…

Ask for a tweakHigh Protein

8 net12 total4 fibre75 protein85 fat1100 kcal

KAsoon

Kabda M'qalya (Keto Pan-Fried Liver with Onions)

Keto Pan-Fried Liver with Caramelized Onions and Spices

Tender slices of beef or calf liver, quickly pan-fried to perfection with finely sliced onions and a fragrant …

Ask for a tweakHigh Protein

8 net10 total2 fibre45 protein40 fat600 kcal

KAsoon

Lahm M'chermel (Keto Modified - Braised Lamb/Beef with Keto Vegetables)

Keto Braised Lamb with Olives & Zucchini

Tender lamb (or beef) braised slowly in a rich, aromatic M'chermel sauce (garlic, cumin, paprika, olive oil, l…

Ask for a tweakHigh Fat

8 net12 total4 fibre55 protein55 fat750 kcal

KAsoon

Lham Toum (Keto Modified)

Lamb and Garlic Stew (Keto)

Tender pieces of lamb slow-cooked in a rich, aromatic garlic sauce, traditionally thickened but modified for k…

Ask for a tweakHigh Fat

8 net12 total4 fibre95 protein115 fat1450 kcal

KAsoon

M'khabez Lahm (Keto Modified - Braised Lamb Meatballs with Olives)

Keto Braised Lamb Meatballs with Olives in Rich Sauce

Flavorful spiced lamb (or beef) meatballs, expertly shaped and gently braised in a savory, aromatic sauce, tra…

Ask for a tweakHigh Protein

8 net11 total3 fibre60 protein50 fat720 kcal

KAsoon

Tajine de Poulet aux Citrons Confits (Keto)

Keto Chicken with Preserved Lemons Tagine

A rich and aromatic Algerian tagine featuring tender chicken pieces braised in a flavorful sauce with preserve…

Ask for a tweakHigh Fat

8 net12 total4 fibre60 protein65 fat850 kcal

KAsoon

Tajine Poulet aux Epinards (Keto)

Keto Chicken & Spinach Tagine

Tender chicken pieces braised with fresh spinach in a savory Algerian tagine sauce, typically seasoned with ga…

Ask for a tweakBalanced Protein/Fat

8 net12 total4 fibre60 protein55 fat750 kcal

KAsoon

Chorba Choufleur (Keto)

Keto Cauliflower Soup

A creamy and comforting Algerian soup made with puréed cauliflower, rich chicken or beef broth, and enhanced w…

Ask for a tweakHigh Fat

9 net15 total6 fibre12 protein40 fat450 kcal

KAsoon

Lham Bel Felfel (Keto Modified - Braised Lamb with Bell Peppers)

Keto Braised Lamb with Bell Peppers and Spices

Succulent pieces of lamb (or beef) slow-cooked with a colorful medley of bell peppers (red, green, yellow), a …

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9 net14 total5 fibre50 protein45 fat680 kcal

KAsoon

Lham bil Qarnoun (Marqa Beida) (Keto Modified)

Keto Algerian Lamb & Artichoke White Stew

A delicate Algerian white stew featuring tender lamb pieces and artichoke hearts cooked in a light, flavorful …

Ask for a tweakBalanced Protein/Fat

9 net15 total6 fibre65 protein60 fat800 kcal

KAsoon

Qalb M'chermel (Keto Modified)

Keto Algerian Spiced Braised Heart

Lamb or beef heart slowly braised in a rich, aromatic tomato-based sauce with garlic, paprika, and cumin. This…

Ask for a tweakHigh Protein

9 net13 total4 fibre70 protein55 fat750 kcal

KAsoon

Djaj bil Qarnoun (Keto Modified)

Keto Algerian Chicken & Artichoke Stew

Tender chicken pieces cooked in a delicate white sauce with fresh or frozen artichoke hearts, flavored with le…

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10 net16 total6 fibre60 protein60 fat800 kcal

KAsoon

Djouaz Lahm (Keto Modified - Algerian Meat Stew with Keto Vegetables)

Keto Algerian Meat Stew with Cauliflower and Olives

A comforting, slow-cooked lamb (or beef) stew featuring a savory tomato-based sauce infused with classic Alger…

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10 net15 total5 fibre50 protein48 fat700 kcal

KAsoon

Lham bel Courgette (Keto Modified)

Keto Algerian Lamb & Zucchini Stew

Tender pieces of lamb simmered with fresh zucchini in a light, spiced sauce, typically either white (lemon-bas…

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10 net15 total5 fibre65 protein65 fat850 kcal

KAsoon

Lham bel Epinards (Keto Modified)

Lamb and Spinach Stew (Keto)

Hearty pieces of lamb stew meat slow-cooked until fork-tender with generous amounts of fresh spinach, garlic, …

Ask for a tweakHigh Fat

10 net15 total5 fibre90 protein110 fat1400 kcal

KAsoon

Tajine Batendjal bi Kefta (Keto)

Eggplant and Meatball Tagine (Keto)

A hearty Algerian tagine featuring tender slices of eggplant layered or simmered with spiced lamb or beef meat…

Ask for a tweakBalanced Protein/Fat

10 net18 total8 fibre45 protein48 fat650 kcal