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Singaporean keto guide

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400 dishes104 keto as served117 with a photo

79 matching dishes · page 2 of 2

KAsoon
Stir-fried Bean Sprouts with Firm Tofu and Chives
Stir-fried Tau Gey with Tau Kwa and Chives
A simple yet flavorful vegetable stir-fry with crunchy bean sprouts, firm tofu (tau kwa) cubes, and fragrant c…
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7 net12 total5 fibre22 protein25 fat350 kcal
KAsoon
炒鱼鳔 (香菇青菜)
Stir-fried Fish Maw with Mushrooms and Seasonal Greens (Keto Modified - No Starch Sauce)
Luxurious fish maw (dried swim bladder) stir-fried with tender shiitake mushrooms and fresh seasonal greens li…
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7 net12 total5 fibre30 protein30 fat450 kcal
KAsoon
豉汁炒马鲛鱼
Stir-fried Mackerel with Fermented Black Beans (Keto Modified)
Slices of firm and flavorful mackerel stir-fried with pungent fermented black beans, aromatic garlic, ginger, …
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7 net9 total2 fibre35 protein25 fat380 kcal
KAsoon
香菇焖鸡 (生酮改造)
Braised Chicken with Dried Shiitake (Keto Modified)
Tender chicken pieces braised slowly with rehydrated dried shiitake mushrooms in a savory, aromatic sauce. Tra…
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8 net12 total4 fibre40 protein38 fat520 kcal
KAsoon
Keto Penang Assam Laksa (Broth Only)
A tangy, spicy, and savory fish-based broth, rich with aromatics like galangal, lemongrass, tamarind, and chil…
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8 net12 total4 fibre38 protein30 fat480 kcal
KAsoon
Sliced Fish with Bittergourd in Black Bean Sauce (Keto Modified)
Succulent fish slices stir-fried with bittergourd in a savory, umami-rich fermented black bean sauce, without …
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8 net12 total4 fibre45 protein35 fat500 kcal
KAsoon
豉汁蒸啦啦
Steamed Clams with Fermented Black Beans
Fresh clams steamed in a savory sauce made from fermented black beans, minced garlic, ginger, and a hint of ch…
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8 net10 total2 fibre30 protein20 fat320 kcal
KAsoon
参巴炒啦啦
Stir-fried Clams with Spicy Fermented Shrimp Paste
Fresh clams stir-fried in a fiery and aromatic sambal belacan paste, infused with chilli, garlic, shallots, an…
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8 net10 total2 fibre35 protein35 fat480 kcal
KAsoon
姜葱猪腰
Stir-fried Pig Kidney with Ginger and Spring Onion (No Starch/Sugar Sauce)
A flavorful and textural stir-fry featuring sliced pig kidney cooked quickly with fragrant ginger and fresh sp…
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8 net10 total2 fibre50 protein60 fat750 kcal
KAsoon
咸鱼鸡粒豆腐煲 (生酮改造)
Claypot Braised Tofu with Salted Fish and Chicken (Keto Modified)
Cubes of deep-fried firm tofu braised with savory salted fish pieces, diced chicken, mushrooms, and spring oni…
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9 net12 total3 fibre40 protein50 fat650 kcal
KAsoon
咸鱼鸡粒炒花菜饭 (Xián Yú Jī Lì Chǎo Huā Cài Fàn)
Cauliflower Fried Rice with Salted Fish and Chicken
A delicious keto-friendly adaptation of a classic, using riced cauliflower instead of white rice. It's wok-fri…
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9 net15 total6 fibre45 protein40 fat600 kcal
KAsoon
干贝蛋白炒花菜饭
Dried Scallop and Egg White Fried Cauliflower Rice
A comforting stir-fried dish replacing traditional rice with cauliflower florets, mixed with savory dried scal…
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10 net18 total8 fibre35 protein50 fat650 kcal
KAsoon
干肉骨茶 (Gān Bakkutteh)
Dry Bak Kut Teh (Keto Modified - No Tofu Puff/Okra/Potatoes)
A distinct stir-fried rendition of the popular Bak Kut Teh, where tender pork ribs are tossed in a rich, dark,…
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10 net12 total2 fibre50 protein55 fat700 kcal
KAsoon
干咖喱鸡 (Gān Gā Lí Jī)
Dry Curry Chicken (Keto Style)
A robust and aromatic dry curry where tender chicken pieces are richly coated in a thick, intensely flavored s…
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10 net15 total5 fibre48 protein45 fat620 kcal
KAsoon
Keto Char Kway Teow (with Shirataki Noodles)
Keto Stir-fried Rice Noodles with Prawns and Cockles (using Shirataki)
A keto version of the iconic Singaporean hawker favourite, Char Kway Teow. Shirataki noodles replace tradition…
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10 net18 total8 fibre40 protein50 fat650 kcal
KAsoon
生酮椰浆饭 (配菜花饭和生酮叁巴辣椒酱)
Keto Nasi Lemak (with Cauliflower Rice and Keto Sambal)
A keto rendition of Singapore's iconic Nasi Lemak, featuring fragrant cauliflower rice cooked with coconut mil…
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10 net18 total8 fibre40 protein55 fat700 kcal
KAsoon
Keto Satay Vermicelli (with Shirataki Noodles)
Keto Satay Vermicelli (with Shirataki Noodles, Low Sugar Peanut Sauce)
A unique dish featuring a rich, spicy, and savory peanut-based satay sauce generously coating a selection of i…
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10 net18 total8 fibre40 protein45 fat600 kcal
KAsoon
豉油王炒啦啦 (Shi You Wang Chao Lala)
Superior Soy Sauce Stir-fried Clams (Keto Modified - Low Sugar, No Starch)
Fresh clams stir-fried with fragrant garlic, ginger, chilli padi, and a savory superior soy sauce. This dish i…
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10 net12 total2 fibre30 protein28 fat420 kcal
KAsoon
炒鱼鳔
Stir-fried Fish Maw with Keto Vegetables
Rehydrated fish maw, known for its gelatinous texture and ability to absorb flavors, stir-fried with a medley …
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10 net15 total5 fibre30 protein30 fat450 kcal