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Singaporean keto guide

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400 dishes104 keto as served117 with a photo

83 matching dishes · page 2 of 2

KAsoon
干肉骨茶 (Gān Bakkutteh)
Dry Bak Kut Teh (Keto Modified - No Tofu Puff/Okra/Potatoes)
A distinct stir-fried rendition of the popular Bak Kut Teh, where tender pork ribs are tossed in a rich, dark,…
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10 net12 total2 fibre50 protein55 fat700 kcal
KAsoon
干咖喱鸡 (Gān Gā Lí Jī)
Dry Curry Chicken (Keto Style)
A robust and aromatic dry curry where tender chicken pieces are richly coated in a thick, intensely flavored s…
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10 net15 total5 fibre48 protein45 fat620 kcal
KAsoon
Keto Char Kway Teow (with Shirataki Noodles)
Keto Stir-fried Rice Noodles with Prawns and Cockles (using Shirataki)
A keto version of the iconic Singaporean hawker favourite, Char Kway Teow. Shirataki noodles replace tradition…
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10 net18 total8 fibre40 protein50 fat650 kcal
KAsoon
生酮椰浆饭 (配菜花饭和生酮叁巴辣椒酱)
Keto Nasi Lemak (with Cauliflower Rice and Keto Sambal)
A keto rendition of Singapore's iconic Nasi Lemak, featuring fragrant cauliflower rice cooked with coconut mil…
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10 net18 total8 fibre40 protein55 fat700 kcal
KAsoon
Keto Satay Vermicelli (with Shirataki Noodles)
Keto Satay Vermicelli (with Shirataki Noodles, Low Sugar Peanut Sauce)
A unique dish featuring a rich, spicy, and savory peanut-based satay sauce generously coating a selection of i…
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10 net18 total8 fibre40 protein45 fat600 kcal
KAsoon
豉油王炒啦啦 (Shi You Wang Chao Lala)
Superior Soy Sauce Stir-fried Clams (Keto Modified - Low Sugar, No Starch)
Fresh clams stir-fried with fragrant garlic, ginger, chilli padi, and a savory superior soy sauce. This dish i…
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10 net12 total2 fibre30 protein28 fat420 kcal
KAsoon
炒鱼鳔
Stir-fried Fish Maw with Keto Vegetables
Rehydrated fish maw, known for its gelatinous texture and ability to absorb flavors, stir-fried with a medley …
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10 net15 total5 fibre30 protein30 fat450 kcal
KAsoon
肉碎香菇焖豆腐 (Rou Sui Xiang Gu Men Dou Fu)
Braised Tofu with Minced Pork and Mushrooms (Keto Modified - No Starch, Low Sugar)
Silken tofu cubes braised with savory minced pork and tender shiitake mushrooms. This comforting dish can be m…
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11 net14 total3 fibre38 protein30 fat450 kcal
KAsoon
腊肠蒸鸡
Steamed Chicken with Chinese Sausage (Low Sugar)
A Cantonese-style comfort dish featuring tender chicken pieces steamed with savory-sweet Chinese lap cheong (s…
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11 net12 total1 fibre50 protein55 fat700 kcal
KAsoon
青椒炒牛肉
Stir-fried Beef with Green Chillies (No Starch/Sugar Sauce)
Tender beef slices stir-fried with vibrant green chillies and onions, delivering a spicy kick and savory depth…
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11 net14 total3 fibre55 protein60 fat780 kcal
KAsoon
咸菜炒猪肚
Stir-fried Pork Stomach with Preserved Vegetables
Tender, thinly sliced pork stomach stir-fried with tangy preserved mustard greens (咸菜), aromatic ginger, garli…
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11 net13 total2 fibre50 protein55 fat780 kcal
KAsoon
Keto Claypot Loh Shu Fun (with Shirataki Noodles)
Keto Claypot Silver Needle Noodles with Minced Pork and Seafood (using Shirataki)
A warming claypot dish reimagined for keto, using shirataki noodles to emulate the texture of 'silver needle n…
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12 net20 total8 fibre40 protein45 fat600 kcal
KAsoon
Keto Mee Siam (with Shirataki Noodles)
Keto Spicy Vermicelli Salad (using Shirataki)
A spicy, tangy, and savoury keto rendition of Mee Siam, featuring shirataki noodles instead of traditional ver…
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12 net22 total10 fibre35 protein45 fat580 kcal
KAsoon
长豆炒肉碎
Stir-fried Long Beans with Minced Pork
A flavorful stir-fry featuring tender-crisp long beans (snake beans) with savory minced pork. The dish is seas…
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12 net18 total6 fibre40 protein40 fat550 kcal
KAsoon
砂煲咸鱼鸡 (生酮改造 - 无饭)
Claypot Chicken with Salted Fish (No Rice)
A flavorful dish with chicken pieces and aromatic salted fish, slow-cooked in a claypot with a savory sauce, i…
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13 net16 total3 fibre55 protein30 fat580 kcal
KAsoon
Hainanese Curry (生酮配菜)
Hainanese Curry (with Keto Sides - No Rice/Potatoes)
A rich, savory, and slightly spicy Hainanese-style brown curry gravy served over tender chicken pieces, pork c…
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13 net18 total5 fibre50 protein50 fat650 kcal
KAsoon
参巴四季豆虾仁
Sambal Green Beans with Prawns
A vibrant and spicy stir-fry combining crunchy green beans (haricot verts) and succulent prawns with a pungent…
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13 net20 total7 fibre40 protein45 fat600 kcal
KAsoon
砂煲鱼头 (Sha Bao Yu Tou)
Claypot Fish Head (Keto Modified - No Yam, No Starch, Low Sugar)
Fish head simmered in a savory broth in a claypot, often with a variety of vegetables and sometimes yam. The k…
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13 net18 total5 fibre55 protein40 fat620 kcal
KAsoon
砂煲滑鸡 (生酮改造 - 无饭)
Claypot Chicken with Mushrooms (No Rice)
Marinated chicken pieces and dried shiitake mushrooms, often with Chinese sausage, cooked and served sizzling …
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14 net18 total4 fibre55 protein35 fat600 kcal
KAsoon
排骨王 (Pai Gu Wang)
Pork Rib King (Keto Modified - Low Sugar, No Starch)
A popular Zi Char dish featuring tender pork ribs, typically coated in a sweet and sour sauce. For keto, the s…
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14 net16 total2 fibre45 protein52 fat680 kcal
KAsoon
酸梅酱蒸鱼
Steamed Fish with Salted Plums and Tomatoes (Low Sugar Sauce)
A tangy and savory steamed fish dish, often using a whole fish like pomfret or seabass, cooked with sour salte…
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14 net18 total4 fibre50 protein40 fat600 kcal
KAsoon
Keto Sayur Lodeh (Coconut Vegetable Stew)
Keto Coconut Vegetable Stew (Sayur Lodeh)
A rich and fragrant Malay/Indonesian vegetable stew, re-imagined for keto with a creamy coconut milk base and …
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15 net25 total10 fibre12 protein40 fat480 kcal
KAsoon
老黄瓜排骨汤
Old Cucumber Soup with Pork Ribs
A comforting, clear, double-boiled soup made with tender pork ribs and 'old cucumber', which is mature cucumbe…
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15 net22 total7 fibre65 protein65 fat900 kcal