Slovenian keto guide
Navigable
320 dishes94 keto as served119 with a photo
203 matching dishes · page 4 of 4
KAsoon
Dušene Kumare s Smetano
Braised Cucumbers with Cream
Sliced fresh cucumbers gently braised until tender, then simmered in a luscious, unthickened cream sauce seaso…
8 net10 total2 fibre6 protein30 fat300 kcal
KAsoon
Govedina z Jurčki in Smetano
Braised Beef with Porcini Mushrooms and Cream (Keto)
Hearty chunks of beef (such as chuck or shoulder) slowly braised until fork-tender, cooked with prized fresh p…
8 net10 total2 fibre70 protein55 fat750 kcal
KAsoon
Keto Jagnječji Želodec na Kislo
Keto Sour Lamb Tripe Stew
A traditional, pungent, and savory stew made from tender lamb tripe, slow-cooked with a sour (kislo) profile, …
8 net10 total2 fibre50 protein30 fat520 kcal
KAsoon
Pečena Bela Riba s Češnjevci in Kaprami
Baked White Fish with Cherry Tomatoes and Capers
A flaky white fish fillet (such as cod, seabream, or hake), baked until tender and moist, topped with a vibran…
8 net10 total2 fibre50 protein45 fat620 kcal
KAsoon
Pečeni Jajčevci z mletim mesom in sirom (Brez riža)
Baked Eggplant with Ground Meat and Cheese (No Rice)
Slices or halves of eggplant baked with a hearty filling of seasoned ground meat (typically beef or pork), oft…
8 net12 total4 fibre40 protein50 fat650 kcal
KAsoon
Svinjska Rebra na Kislo (Brez Krompirja)
Sour Pork Ribs (No Potatoes)
Tender pork ribs braised slowly in a distinct sour sauce, traditionally achieving its tang from sauerkraut or …
8 net12 total4 fibre60 protein70 fat900 kcal
KAsoon
Zajčja Obara z Zelenjavo (Keto)
Rabbit and Vegetable Ragout (Keto, No Thickeners)
A comforting ragout featuring tender rabbit meat slow-cooked with a selection of keto-friendly vegetables like…
8 net12 total4 fibre80 protein30 fat650 kcal
KAsoon
Zelena Jagnjetina (Keto)
Green Lamb Stew with Herbs (Keto)
A rustic and aromatic lamb stew, deeply infused with a generous amount of fresh green herbs such as parsley, m…
8 net12 total4 fibre65 protein48 fat700 kcal
KAsoon
Gosja Jetra na Maslu z Jabolčno Omako (Brez Sladkorja)
Goose Liver in Butter with Sugar-Free Apple Sauce
Pan-fried goose liver (gribanica) in rich butter, often served with a tart apple sauce. Modified to ensure the…
9 net12 total3 fibre35 protein58 fat680 kcal
KAsoon
Goveja Rebra v Kisli Smetani (Brez Krompirja)
Beef Ribs in Sour Cream Sauce (No Potatoes)
Succulent beef ribs, slowly braised until exquisitely tender, then served in a rich and tangy sour cream-based…
9 net12 total3 fibre60 protein75 fat950 kcal
KAsoon
Goveji Vrat v Omaki iz Divjih Gob (Keto Verzija)
Beef Neck in Wild Mushroom Sauce (Keto Version)
Slow-cooked beef neck, renowned for its tenderness and rich flavor, served in a deeply aromatic sauce made wit…
9 net13 total4 fibre60 protein70 fat900 kcal
KAsoon
Jagnječja Kolenica
Braised Lamb Shank (Keto Modified)
Slow-braised lamb shank, cooked until fall-off-the-bone tender in a rich, savory broth, infused with aromatic …
9 net12 total3 fibre65 protein68 fat880 kcal
KAsoon
Keto Goveji Vrat v Vinski Omaki
Keto Braised Beef Neck in Red Wine Sauce
Tender, slow-braised beef neck, cooked until falling apart in a rich, flavorful red wine sauce. The sauce is p…
9 net12 total3 fibre60 protein45 fat700 kcal
KAsoon
Kisla Juha z Govedino in Zelenjavo (Keto)
Sour Beef and Vegetable Soup (Keto)
A clear, tart and refreshing soup featuring tender pieces of beef and keto-friendly vegetables like celery roo…
9 net12 total3 fibre30 protein25 fat400 kcal
KAsoon
Pečen Gamsov Hrbet
Roasted Chamois Loin with Wild Mushroom Sauce (Keto)
Tender chamois loin, a lean and delicate game meat, roasted to perfection and served with a rich wild mushroom…
9 net14 total5 fibre80 protein60 fat950 kcal
KAsoon
Počasno Dušena Goveja Rebra (Brez Krompirja)
Slow-Braised Beef Ribs (without Potatoes)
Hearty beef ribs slow-cooked until they are fall-off-the-bone tender, immersed in a rich, savory broth often i…
9 net12 total3 fibre72 protein124 fat1420 kcal
KAsoon
Srnin hrbet v jurčkovi smetanovi omaki (Brez zgoščevalcev in krompirja)
Roe Deer Loin in Porcini Cream Sauce (No Thickeners or Potatoes)
Exquisite pan-seared or roasted roe deer loin, known for its lean texture and rich flavor, served with a decad…
9 net12 total3 fibre65 protein55 fat780 kcal
KAsoon
Zajčji Ragu z Gobami in Smetano (Keto)
Rabbit Ragout with Mushrooms and Cream (Keto)
Tender pieces of rabbit meat slowly simmered in a rich, creamy sauce with mixed wild mushrooms (or cultivated)…
9 net12 total3 fibre68 protein65 fat850 kcal
KAsoon
Goveji Vrat v Kisli Smetani (Keto Verzija)
Beef Neck in Sour Cream (Keto Version)
A hearty and rich dish of slow-cooked beef neck, infused with the tangy creaminess of sour cream. Prepared wit…
10 net12 total2 fibre60 protein75 fat950 kcal
KAsoon
Keto Zelenjavni Narastek s Sirom
Keto Vegetable Gratin with Cheese (No High-Carb Vegetables)
A comforting baked gratin made with layers of low-carb vegetables such as zucchini, cauliflower, or spinach, b…
10 net20 total10 fibre30 protein70 fat800 kcal
KAsoon
Klobasice z Dušeno Zelenjavo
Small Sausages with Braised Keto Vegetables
Simple, often homemade or locally produced small pork sausages, pan-fried or baked, served alongside a generou…
10 net14 total4 fibre38 protein72 fat855 kcal
KAsoon
Kokošji Golaž (Keto)
Keto Chicken Goulash
A hearty chicken stew (goulash style) slow-cooked with a rich paprika-spiced sauce, onions, bell peppers, and …
10 net14 total4 fibre44 protein60 fat785 kcal
KAsoon
Račja Prsa z Jurčki
Duck Breast with Porcini Mushrooms (Keto)
Pan-seared duck breast with crispy skin, served alongside a generous portion of sautéed wild porcini mushrooms…
10 net16 total6 fibre60 protein95 fat1100 kcal