Croatian keto guide
Navigable
335 dishes117 keto as served127 with a photo
335 dishes · page 6 of 6
KAsoon
Jetrica na žaru s lukom i paprikom
Grilled Liver with Onions and Bell Peppers (without Potatoes/Rice)
Tender pieces of liver (beef, pork, or veal – inquire for specific type) grilled to perfection alongside vibra…
8 net12 total4 fibre55 protein62 fat820 kcal
KAsoon
Keto Istarska Jota (Varivo od Kiselog Kupusa i Suhog Mesa bez Graha i Krumpira)
Istrian Sauerkraut and Smoked Meat Stew (Keto Modified, without Beans and Potatoes)
A robust and warming Istrian stew, traditionally featuring sauerkraut and smoked pork. This keto-modified vers…
8 net15 total6 fibre28 protein64 fat748 kcal
KAsoon
Keto Janjetina s Artičokama (bez krumpira i graška)
Keto Lamb with Artichokes (without potatoes and peas)
A classic Dalmatian spring dish featuring tender lamb pieces slow-cooked with artichoke hearts, garlic, and wh…
8 net14 total6 fibre62 protein58 fat780 kcal
KAsoon
Keto Pijana Hobotnica (bez krumpira)
Keto Drunken Octopus (without potatoes)
Tender octopus slow-cooked in red wine with onions, garlic, and herbs, creating a rich, savory stew. Modified …
8 net11 total3 fibre58 protein48 fat720 kcal
KAsoon
Kuhana Govedina s Korjenastim Povrćem (bez krumpira)
Boiled Beef with Root Vegetables (Keto-modified)
Lean cuts of beef, such as brisket or flank, slowly simmered in a clear, savory broth alongside a selection of…
8 net12 total4 fibre45 protein30 fat500 kcal
KAsoon
Kunić u umaku od vrhnja i gljiva
Rabbit in Cream and Mushroom Sauce
Tender rabbit meat slowly cooked in a rich, creamy sauce with sautéed mushrooms and herbs. A hearty and flavor…
8 net10 total2 fibre65 protein65 fat900 kcal
KAsoon
Pačja Prsa s Pirjanim Kupusom (bez jabuka ili sa keto jabukama)
Duck Breast with Braised Cabbage (Keto-Style, no apples or with keto-friendly apple substitute)
Pan-seared or roasted duck breast, offering a crispy skin and tender meat, served alongside a savory braised c…
8 net12 total4 fibre50 protein60 fat780 kcal
KAsoon
Pačja Prsa s Umakom od Višanja (Keto-style)
Duck Breast with Sour Cherry Sauce (Keto-style)
Perfectly pan-seared duck breast with crispy skin, served with a rich, tangy sauce made from sour cherries, ca…
8 net10 total2 fibre55 protein60 fat780 kcal
KAsoon
Pečeni Celer s Vrhnjem i Sirom
Baked Celery Root Gratin with Cream and Cheese
Sliced celery root baked in a creamy sauce with heavy cream and often topped with grated hard cheese until gol…
8 net12 total4 fibre10 protein35 fat380 kcal
KAsoon
Piletina na Lovački (bez škrobnih priloga)
Hunter's Style Chicken (without starchy sides)
A rustic and hearty dish featuring chicken pieces (often bone-in thighs or drumsticks) cooked in a rich, savor…
8 net10 total2 fibre50 protein48 fat680 kcal
KAsoon
Punjeni Poriluk s Mljevenim Mesom i Sirom (Keto-style)
Stuffed Leeks with Minced Meat and Cheese (Keto-style)
Blanched leek halves stuffed with a savory mixture of minced meat and cheese, then baked until golden and tend…
8 net12 total4 fibre45 protein50 fat650 kcal
KAsoon
Svinjetina s Maslinama i Kaparama (Keto-style)
Keto Pork Stew with Olives and Capers
Tender pieces of domestic pork, slow-cooked in a rich sauce with green olives, capers, garlic, and Mediterrane…
8 net12 total4 fibre50 protein40 fat620 kcal
KAsoon
Dagnje na bijelo (bez kruha)
Mussels in White Wine and Garlic Sauce (without bread)
Fresh mussels steamed in a fragrant sauce of white wine, garlic, olive oil, and parsley. This dish is traditio…
9 net10 total1 fibre45 protein40 fat550 kcal
KAsoon
Janjetina s Kapulom (Keto-style)
Lamb Stewed with Onions (Keto-Style, without starchy sides)
A rustic stew of tender lamb pieces slow-cooked with a generous amount of onions, herbs, and spices, often ser…
9 net12 total3 fibre50 protein55 fat750 kcal
KAsoon
Keto Pileći Paprikaš (bez tjestenine/noklica)
Keto Chicken Paprikash (without Noodles/Dumplings)
Tender chicken pieces (usually thighs or drumsticks) slow-cooked in a rich, creamy sauce made with generous am…
9 net13 total4 fibre58 protein65 fat780 kcal
KAsoon
Keto Skradinski Rižot (s rižom od cvjetače)
Skradin-Style Beef "Risotto" (with Cauliflower Rice)
A keto rendition of the famous Skradinski Rižot, a beef 'risotto' known for its exceptionally long cooking tim…
9 net15 total6 fibre65 protein60 fat850 kcal
KAsoon
Lignje s Maslinama i Kaparama (Keto-style)
Stewed Squid with Olives and Capers (Keto-style)
Squid stewed in a rich sauce with black olives, capers, garlic, and a hint of white wine and crushed tomatoes.…
9 net12 total3 fibre40 protein50 fat650 kcal
KAsoon
Žgvacet od junetine s gljivama (Keto-style s cvjetačom)
Veal/Beef Stew with Mushrooms (Keto-style with Cauliflower)
A rich and savory stew featuring tender pieces of veal or young beef simmered with fresh mushrooms in a robust…
9 net15 total6 fibre68 protein68 fat920 kcal
KAsoon
Keto Janjeći Žgvacet s Gljivama (s prilogom od cvjetače)
Keto Lamb Stew with Mushrooms (with Cauliflower Rice)
Tender pieces of lamb slow-cooked in a rich, savory Istrian-style stew (žgvacet) with mushrooms and aromatic h…
10 net15 total5 fibre60 protein45 fat700 kcal
KAsoon
Krastavci s Vrhnjem
Cucumbers with Sour Cream
A refreshing and simple side salad popular in continental Croatia, featuring thinly sliced cucumbers tossed in…
10 net12 total2 fibre5 protein30 fat320 kcal
KAsoon
Kuhane Artičoke s Maslinovim Uljem i Češnjakom
Boiled Artichokes with Olive Oil and Garlic
Fresh artichokes boiled until tender, then dressed with ample amounts of extra virgin olive oil, finely choppe…
10 net20 total10 fibre8 protein30 fat350 kcal
KAsoon
Kupus s Ovčetinom
Cabbage with Mutton/Lamb
A hearty, traditional slow-cooked dish featuring tender mutton or lamb combined with fresh or sour cabbage, on…
10 net18 total8 fibre55 protein55 fat750 kcal
KAsoon
Divlja Svinjetina S Maslinama i Kaparama (Keto-style)
Wild Boar with Olives and Capers (Keto-style)
Tender pieces of wild boar meat slow-cooked in a rich, aromatic sauce infused with the briny flavors of olives…
11 net15 total4 fibre62 protein47 fat800 kcal
KAsoon
Domaća kobasica s pirjanim lukom (bez krumpira)
Homemade Sausage with Stewed Onion (without potatoes)
Robust, locally made sausage, typically rich in pork fat and spices, pan-fried or grilled until browned. Serve…
12 net15 total3 fibre45 protein65 fat800 kcal
KAsoon
Kozlić ispod peke s keto povrćem
Young Goat under the Bell with Keto Vegetables
Tender young goat meat slow-cooked 'under the bell' (peka) in its own juices with herbs and olive oil. Traditi…
12 net20 total8 fibre87 protein125 fat1550 kcal
KAsoon
Žgvacet od Divlje Svinje s Gljivama (Keto-style)
Wild Boar Stew with Mushrooms (Keto Modified)
A robust and flavorful stew made with tender pieces of wild boar meat, slow-cooked in a rich red wine-based sa…
12 net14 total2 fibre42 protein38.5 fat571 kcal
KAsoon
Keto Palenta od Cvjetače s Maslinovim Uljem
Cauliflower Polenta with Olive Oil
A keto-friendly adaptation of traditional Croatian polenta, using pureed cauliflower as a base, enriched with …
13 net21 total8 fibre18 protein53 fat620 kcal
KAsoon
Svinjska Jetrica s Lukom (bez priloga)
Pan-fried Pork Liver with Onions (Keto-style)
Tender slices of pork liver sautéed with generously caramelized onions and often a touch of white wine or brot…
13 net15 total2 fibre60 protein35 fat650 kcal
KAsoon
Tartufi na Kremi od Cvjetače (Keto-style)
Truffles with Cauliflower Puree (Keto Modified)
A luxurious appetizer or side dish featuring a creamy, rich puree made from steamed cauliflower, heavy cream, …
13.5 net20 total6.5 fibre20 protein80 fat880 kcal
KAsoon
Domaća kobasica s pirjanim lukom
Homemade Sausage with Sautéed Onions
Robust homemade Croatian sausage, typically made from pork, pan-fried or grilled and served with a generous po…
14 net18 total4 fibre32 protein80 fat950 kcal
KAsoon
Punjena Mljevena Govedina u Luku (bez riže)
Stuffed Ground Beef in Onion (without rice)
A unique dish where large onion halves are hollowed out and filled with a seasoned mixture of ground beef (mod…
14 net18 total4 fibre50 protein45 fat650 kcal
KAsoon
Raštika s Dimljenim Mesom (Keto-style)
Collard Greens with Smoked Meat (Keto-style)
A robust and savory traditional Dalmatian stew featuring tender collard greens (raštika) slow-cooked with flav…
17 net25 total8 fibre33 protein62 fat850 kcal
KAsoon
Zapečeni Kelj s vrhnjem i sirom
Baked Kale Gratin with Cream and Cheese
Hearty kale (or 'raštika') baked in a creamy sauce with cheese, creating a rich and satisfying gratin. A comfo…
17 net25 total8 fibre39 protein98 fat1140 kcal
KAsoon
Zapečena cvjetača s vrhnjem i sirom
Baked Cauliflower Gratin with Cream and Cheese
Tender cauliflower florets baked in a rich, creamy sauce with a generous topping of melted cheese, creating a …
19 net27 total8 fibre38 protein98 fat1150 kcal
KAsoon
Punjena Mljevena Govedina u Luku
Stuffed Onions with Ground Beef (no rice)
Large onions hollowed out and filled with a savory mixture of seasoned ground beef, then baked or simmered unt…
25 net32 total7 fibre56 protein85 fat1140 kcal