Singaporean keto guide
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400 dishes104 keto as served117 with a photo
150 matching dishes · page 3 of 3
KAsoon
干煸田鸡
Dry-fried Frog Legs with Dried Chillies
Tender frog legs are dry-fried until lightly crispy and tossed with aromatic dried chillies, Sichuan peppercor…
8 net12 total4 fibre45 protein38 fat550 kcal
KAsoon
苦瓜鱼头
Fried Fish Head with Bittergourd and Black Beans (Keto Modified)
A large fish head (often Red Grouper or Snapper) deep-fried until crispy, then stir-fried or lightly braised w…
8 net12 total4 fibre45 protein45 fat600 kcal
KAsoon
客家釀豆腐 (生酮改造)
Hakka Stuffed Tofu & Vegetables (Dry/Fried, Keto Modified)
An assortment of firm tofu and various vegetables (like bitter gourd, lady's finger, chilli) stuffed with a sa…
8 net12 total4 fibre40 protein35 fat520 kcal
KAsoon
Ikan Bakar (Grilled Fish with Keto Sambal)
A whole fish (e.g., Seabass, Snapper, or Pomfret) grilled to perfection, often wrapped in banana leaf, and ser…
8 net13 total5 fibre70 protein45 fat700 kcal
KAsoon
Keto Bak Chor (Minced Pork with Vinegar & Mushrooms)
Minced Pork and Mushroom with Vinegar Sauce (Keto-style)
A deconstructed version of the popular hawker staple, focusing solely on the savoury and tangy toppings. This …
8 net10 total2 fibre55 protein50 fat700 kcal
KAsoon
Mutton Mysore (Keto Modified - No Potatoes/Sugar)
Spicy Dry Mutton Mysore (Keto Version)
A robustly spiced, dry Indian-style mutton dish from Singapore, cooked with a complex blend of aromatic spices…
8 net12 total4 fibre40 protein40 fat550 kcal
KAsoon
生酮干酿豆腐 (Shēng Tóng Gān Niàng Dòu Fǔ)
Keto Dry Stuffed Tofu & Vegetables (No Sweet Sauce)
A selection of fresh vegetables and tofu items, typically stuffed with savory fish paste. This 'dry' keto modi…
8 net12 total4 fibre35 protein25 fat400 kcal
KAsoon
豉汁蒸鱼头
Steamed Fish Head with Salted Black Beans
A succulent fish head (e.g., red snapper or grouper) steamed to perfection with a rich topping of fermented sa…
8 net10 total2 fibre90 protein40 fat780 kcal
KAsoon
豉汁蒸鱼
Steamed Fish with Salted Black Beans
A whole fish, typically seabass or snapper, expertly steamed with a savoury topping of fermented salted black …
8 net10 total2 fibre100 protein20 fat700 kcal
KAsoon
咸菜焖黄鱼
Stewed Yellow Croaker with Salted Mustard Greens
A comforting and tangy dish featuring whole yellow croaker fish gently simmered with salted mustard greens (xi…
8 net12 total4 fibre40 protein35 fat500 kcal
KAsoon
咸菜炒牛肉
Stir-fried Beef with Pickled Mustard Greens
Tender slices of beef stir-fried with tangy pickled mustard greens (suan cai), garlic, and a hint of chilli. T…
8 net12 total4 fibre45 protein50 fat650 kcal
KAsoon
豉汁辣椒青口
Stir-fried Mussels with Black Bean Sauce and Dried Chilli
Fresh mussels stir-fried rapidly in a robust and savory sauce made from fermented black beans (douchi), fiery …
8 net10 total2 fibre50 protein35 fat550 kcal
KAsoon
姜葱炒羊肉
Stir-fried Mutton with Ginger and Scallion
Tender slices of mutton stir-fried vigorously with abundant fresh ginger and aromatic spring onions in a savor…
8 net10 total2 fibre45 protein40 fat600 kcal
KAsoon
豆瓣酱炒肉
Stir-fried Pork with Fermented Bean Paste
Sliced pork (often pork belly or shoulder) stir-fried with savory, umami-rich fermented bean paste (doubanjian…
8 net10 total2 fibre40 protein45 fat600 kcal
KAsoon
Sup Kambing
Mutton Soup
A rich, hearty, and aromatic Indian-Muslim spiced mutton soup, slow-cooked until the mutton is exceptionally t…
8 net12 total4 fibre75 protein65 fat850 kcal
KAsoon
潮州咸菜梅子蒸金鲳鱼
Teochew Steamed Pomfret with Salted Plum
A classic Teochew preparation where a whole pomfret is steamed with preserved salted vegetables (kiam chye), s…
8 net12 total4 fibre100 protein32 fat800 kcal
KAsoon
Chilli Padi Steamed Fish (Keto Modified - No Sugar Sauce)
Local-Style Steamed Fish with Bird's Eye Chillies
Fresh whole fish (e.g., Seabass or Snapper) steamed with a pungent and spicy sauce featuring a generous amount…
9 net12 total3 fibre50 protein25 fat480 kcal
KAsoon
花雕蒸啦啦
Steamed Clams with Chinese Wine
Fresh clams steamed with aromatic ginger, spring onions, and a generous splash of Shaoxing (Chinese cooking) w…
9 net10 total1 fibre85 protein20 fat600 kcal
KAsoon
Steamed Scallops with Garlic and Soy Sauce
Succulent fresh scallops steamed to perfection with a generous topping of minced garlic, fresh red chilli, and…
9 net10 total1 fibre40 protein25 fat420 kcal
KAsoon
Stir-fried Beef with Black Pepper Sauce (Keto Modified)
Black Pepper Beef (No Starch/Sugar)
Tender beef slices stir-fried in a rich, spicy black pepper sauce. Requires careful modification to remove sta…
9 net12 total3 fibre40 protein40 fat550 kcal
KAsoon
豉油王炒猪肝
Wok-Fried Pork Liver with Onions & Dark Soy Sauce
Succulent slices of pork liver rapidly wok-fried with fragrant onions and a rich, savory dark soy sauce. A com…
9 net12 total3 fibre60 protein35 fat550 kcal
KAsoon
姜葱砂煲鸡
Claypot Chicken with Ginger and Scallion
Tender chicken pieces, typically bone-in, slow-cooked in a claypot with an abundance of fragrant ginger slices…
10 net12 total2 fibre55 protein45 fat650 kcal
KAsoon
Clear Seafood Soup with Tomatoes
A light and refreshing clear soup brimming with fresh mixed seafood (prawns, fish slices, squid) and chunks of…
10 net12 total2 fibre30 protein15 fat300 kcal
KAsoon
鱼头汤 (无米粉)
Fish Head Soup (No Noodles)
A rich and comforting milky soup featuring fried fish head pieces, ginger, and optional tomatoes/preserved veg…
10 net12 total2 fibre55 protein45 fat650 kcal
KAsoon
Keto 酸甜午鱼 (无勾芡)
Keto Sweet and Sour Threadfin (No Starch/Sugar Sauce)
A deep-fried whole threadfin fish, known for its tender flesh and crisp skin, served with a tangy and savory '…
10 net14 total4 fibre45 protein35 fat550 kcal
KAsoon
参巴鸡
Sambal Chicken
Succulent chicken pieces (often boneless thigh or breast) stir-fried in a fiery and fragrant sambal paste, typ…
10 net15 total5 fibre45 protein42 fat600 kcal
KAsoon
辣子鸡丁
Sichuan Style Fried Chicken with Dried Chilli
A fiery and aromatic dish of bite-sized chicken pieces, deep-fried until crispy, then stir-fried with an abund…
10 net15 total5 fibre50 protein55 fat750 kcal
KAsoon
蒜蓉辣椒蒸啦啦
Steamed Clams with Garlic and Chilli
Fresh clams steamed with a savory and spicy blend of minced garlic, fresh chilli padi, and light soy sauce. A …
10 net12 total2 fibre60 protein40 fat650 kcal
KAsoon
洋葱炒鸡肝
Stir-fried Chicken Livers with Onions
Succulent chicken livers stir-fried with generous slices of onion, ginger, and a savoury soy-based sauce. A qu…
10 net12 total2 fibre55 protein45 fat680 kcal
KAsoon
Stir-fried Pork Ribs with Dried Chilli and Fermented Black Beans (Keto Modified)
Tender pork ribs stir-fried with aromatic dried red chilies and savory fermented black beans, creating a disti…
10 net13 total3 fibre58 protein48 fat680 kcal