Bosnian/Herzegovinian keto guide
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220 dishes99 keto as served115 with a photo
90 matching dishes · page 2 of 2
KAsoon
Pečene Kokošije Noge
Roasted Chicken Legs
Juicy chicken drumsticks and thighs, simply seasoned and oven-roasted until the skin is crispy and the meat is…
2 net2 total0 fibre65 protein60 fat800 kcal
KAsoon
Sir iz Ulja
Cheese in Oil
Cubes or slices of aged, firm Bosnian cheese (e.g., Livanjski or Travnički) marinated and served in olive oil,…
2 net2 total0 fibre28 protein48 fat520 kcal
KAsoon
Svinjsko Pečenje
Slow-Roasted Pork (Shoulder/Leg)
A classic preparation of pork, often a shoulder or leg, slow-roasted until the meat is succulent and the skin …
2 net2 total0 fibre75 protein65 fat900 kcal
KAsoon
Blitva s Bijelim Lukom i Maslinovim Uljem
Swiss Chard with Garlic and Olive Oil
A simple yet flavorful and healthy side dish, popular especially in coastal regions but also inland. Fresh Swi…
3 net7 total4 fibre3 protein20 fat200 kcal
KAsoon
Jaja sa Mladi Lukom
Scrambled Eggs with Spring Onions
A simple yet flavorful dish of scrambled eggs generously mixed with freshly chopped spring onions. A common an…
3 net4 total1 fibre25 protein35 fat450 kcal
KAsoon
Omlet sa Livanjskim Sirom i Gljivama
Omelette with Livno Cheese and Mushrooms
A fluffy omelette filled with rich, mature Livno cheese and earthy sautéed mushrooms, creating a hearty and fl…
3 net5 total2 fibre35 protein45 fat550 kcal
KAsoon
Pašteta od Džigerice
Liver Pâté
A rich and creamy pâté made from chicken or veal liver, often blended with butter, minimal onions, garlic, and…
3 net4 total1 fibre15 protein35 fat400 kcal
KAsoon
Sir na Žaru (Travnički/Livanjski Sir)
Grilled Local Cheese (Sheep/Cow Milk)
Thick slices of firm, salty local cheese (such as Travnički or Livanjski, often sheep or cow milk based) grill…
3 net3 total0 fibre35 protein50 fat600 kcal
KAsoon
Svinjska Rebra na Žaru
Grilled Pork Ribs
Tender and succulent pork ribs, generously seasoned and grilled until deeply flavorful with a satisfying crisp…
3 net3 total0 fibre45 protein85 fat950 kcal
KAsoon
Zelena Salata
Green Salad
A simple, refreshing salad consisting of fresh, crisp green lettuce leaves (often a mix), lightly dressed with…
3 net5 total2 fibre2 protein25 fat250 kcal
KAsoon
Džigerica u maramici
Liver in Caul Fat
A traditional Balkan delicacy featuring lamb or calf liver, wrapped in delicate caul fat (omentum) and then gr…
4 net5 total1 fibre50 protein45 fat650 kcal
KAsoon
Kuhana Janjetina
Boiled Lamb with Natural Juices
Tender pieces of lamb, slowly boiled until fork-tender, often with some root vegetables (carrots, celery) and …
4 net5 total1 fibre70 protein50 fat750 kcal
KAsoon
Kuhana Teletina
Boiled Veal with Natural Juices
Slow-boiled veal, typically from a leg or shoulder cut, cooked until exceedingly tender in a rich broth with a…
4 net5 total1 fibre65 protein45 fat700 kcal
KAsoon
Pečena Piletina punjena Sirom
Roasted Chicken Stuffed with Cheese
Whole chicken or chicken breasts carefully stuffed with a rich, savory cheese mixture (often local white chees…
4 net5 total1 fibre75 protein50 fat780 kcal
KAsoon
Pečeni Teleći Vrat sa Začinima
Roasted Veal Neck with Savory Spices
Slow-roasted veal neck, seasoned with a blend of traditional Bosnian savory spices like paprika, garlic, and b…
4 net5 total1 fibre70 protein90 fat1100 kcal
KAsoon
Jaja sa Pavlakom i Začinskim Biljem
Eggs with Sour Cream and Herbs
A simple yet incredibly rich and satisfying egg dish, where scrambled or soft-cooked eggs are generously mixed…
5 net6 total1 fibre18 protein40 fat450 kcal
KAsoon
Miješano Ukiseljeno Povrće
Mixed Pickled Vegetables
A refreshing assortment of traditional Bosnian pickled vegetables, typically including crunchy cucumbers, firm…
5 net10 total5 fibre4 protein1 fat120 kcal
KAsoon
Pečene Tikvice sa Bijelim Lukom i Maslinovim Uljem
Roasted Zucchini with Garlic and Olive Oil
Simple and flavorful roasted zucchini slices, lightly seasoned with fresh garlic, parsley, and high-quality ol…
5 net8 total3 fibre4 protein25 fat250 kcal
KAsoon
Pečeni Sir Trapist/Edamer sa začinskim biljem
Baked Trapist/Edam Cheese with Herbs
A block of Trapist or Edam cheese (popular cow's milk cheeses in Bosnia) baked until gloriously melted and sli…
5 net5 total0 fibre40 protein50 fat600 kcal
KAsoon
Zapečeni Kajmak sa Jajima
Baked Kaymak with Eggs
A rich, creamy, and satisfying dish for breakfast or a light meal. Fresh kajmak (clotted cream) is baked with …
5 net5 total0 fibre20 protein65 fat700 kcal
KAsoon
Jagnjeći Mozak na Puteru
Pan-Fried Lamb Brain in Butter
Delicately prepared lamb brain, pan-fried in generous amounts of butter with minced garlic and fresh herbs. A …
6 net7 total1 fibre25 protein90 fat650 kcal
KAsoon
Kiseli Kupus sa Dimljenom Slaninom
Sauerkraut with Smoked Bacon
A hearty and traditional winter dish featuring tangy fermented cabbage (sauerkraut) slow-cooked with savory sm…
6 net12 total6 fibre25 protein38 fat480 kcal
KAsoon
Kuhana Hobotnica sa Maslinovim Uljem i Bijelim Lukom
Boiled Octopus with Olive Oil and Garlic
Tender boiled octopus, typically from the Adriatic coast, served simply with a generous drizzle of high-qualit…
6 net8 total2 fibre60 protein35 fat550 kcal
KAsoon
Kupus Salata sa Suhim Mesom i Pavlakom
Cabbage Salad with Cured Beef and Sour Cream
A hearty and refreshing salad featuring finely shredded fresh white cabbage, thinly sliced air-dried cured bee…
6 net10 total4 fibre35 protein50 fat600 kcal
KAsoon
Pire od Karfiola sa Kajmakom i Čvarcima
Cauliflower Puree with Kajmak and Pork Rinds
A decadent and comforting puree made from steamed cauliflower, whipped with generous amounts of butter and hea…
6 net12 total6 fibre35 protein68 fat780 kcal
KAsoon
Šumski Gljive na Žaru
Grilled Wild Mushrooms
A seasonal delicacy featuring various wild mushrooms (such as porcini or chanterelles), simply grilled with ol…
6 net10 total4 fibre7 protein18 fat200 kcal
KAsoon
Zelena Salata sa Suhim Mesom, Sirom i Jajima
Green Salad with Cured Meat, Cheese and Eggs
A robust and filling meal-sized green salad featuring crisp mixed greens, generous slices of traditional Bosni…
6 net10 total4 fibre40 protein45 fat600 kcal
KAsoon
Kajgana sa Tikvicama i Paprikom
Scrambled Eggs with Zucchini and Bell Peppers
A simple yet satisfying breakfast or light meal featuring fluffy scrambled eggs cooked with finely diced zucch…
7 net10 total3 fibre25 protein35 fat450 kcal
KAsoon
Pečena Paprika sa Pavlakom i Bijelim Lukom
Roasted Peppers with Sour Cream and Garlic
A classic cold appetizer or side dish featuring roasted bell peppers, peeled and dressed with a generous dollo…
8 net12 total4 fibre5 protein30 fat350 kcal
KAsoon
Svinjski Kotleti na Puteru sa Gljivama
Pan-Fried Pork Chops in Butter with Mushrooms
Thick-cut pork chops pan-fried to perfection, served with a rich sauce made from sautéed mushrooms, garlic, an…
8 net11 total3 fibre100 protein130 fat1250 kcal