Danish keto guide
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301 dishes87 keto as served120 with a photo
263 matching dishes · page 5 of 5
KAsoon
Svinelever i Flødesauce med Grønne Bønner
Pork Liver in Cream Sauce with Green Beans
Sautéed pork liver pieces simmered in a creamy, rich sauce, served alongside steamed green beans. A traditiona…
8 net12 total4 fibre55 protein65 fat800 kcal
KAsoon
Vildsvineculotte med Kantarelsauce og Rosenkål
Wild Boar Rump with Chanterelle Sauce and Brussels Sprouts
Tender wild boar rump, roasted or pan-seared, accompanied by a creamy, earthy chanterelle mushroom sauce and r…
8 net12 total4 fibre50 protein60 fat750 kcal
KAsoon
Fyldt Kalvebryst
Stuffed Veal Breast
Veal breast, often boned and rolled, filled with a savory mixture of herbs, mushrooms, onions, and sometimes b…
9 net12 total3 fibre60 protein65 fat850 kcal
KAsoon
Fyldt Rødspættefilet (uden panering) med Asparges og Dillcreme
Unbreaded Stuffed Plaice Fillet with Asparagus and Dill Cream
Plaice fillets stuffed with a savory mixture (e.g., shrimp, spinach, cream cheese), baked or poached, and serv…
9 net14 total5 fibre58 protein56 fat750 kcal
KAsoon
Fyldte Peberfrugter med Hakket Oksekød og Urter
Stuffed Bell Peppers with Minced Beef and Herbs
Bell peppers (usually red or yellow) generously filled with a savory mixture of seasoned minced beef, onions, …
9 net14 total5 fibre50 protein45 fat650 kcal
KAsoon
Grillet Oksefilet med Svampesauce og Grønne Bønner
Grilled Beef Sirloin with Mushroom Cream Sauce and Green Beans
A succulent grilled beef sirloin steak, cooked to perfection, served with a rich and creamy mushroom sauce. Ac…
9 net15 total6 fibre60 protein70 fat900 kcal
KAsoon
Kalvemørbrad med Trøffelsauce og Grønne Bønner
Veal Tenderloin with Truffle Sauce and Green Beans
Pan-seared or roasted veal tenderloin, elegantly presented with a rich, aromatic truffle cream sauce and crisp…
9 net12 total3 fibre52 protein66 fat850 kcal
KAsoon
Keto Forloren Skildpadde med Oksetunge og Kødboller
Keto Mock Turtle Soup with Ox Tongue and Meatballs
A luxurious and deeply flavorful Danish stew, traditionally known as 'Mock Turtle Soup.' This keto version fea…
9 net12 total3 fibre55 protein65 fat780 kcal
KAsoon
Keto Smørrebrøds Udvalg
Keto Danish Open-Faced Toppings Assortment (Served on Keto Base)
A platter showcasing a selection of classic Danish open-faced sandwich toppings, traditionally served on rye b…
9 net12 total3 fibre55 protein55 fat750 kcal
KAsoon
Kogte Ål med Keto Stuvede Grøntsager
Boiled Eel with Keto Creamed Vegetables (no potatoes)
Tender boiled eel pieces, traditionally served with a rich, buttery sauce, here accompanied by keto-friendly c…
9 net15 total7 fibre41 protein78 fat933 kcal
KAsoon
Krydderstegt Andebryst med Grønne Bønner og Rødvinssky (Keto-modificeret)
Spice-Roasted Duck Breast with Green Beans and Red Wine Jus (Keto-modified)
Perfectly spice-roasted duck breast with crispy skin and succulent meat. Accompanied by butter-sautéed green b…
9 net14 total5 fibre50 protein85 fat1000 kcal
KAsoon
Røget Torskefilet med Peberrodscreme og Keto Grøntsager
Smoked Cod Fillet with Horseradish Cream and Keto Vegetables (no bread/potatoes)
Flaky smoked cod fillet served with a zesty horseradish cream, accompanied by steamed or butter-sautéed low-ca…
9 net15 total6 fibre48 protein57 fat760 kcal
KAsoon
Svinekotelet med Bløde Løg
Pork Chop with Soft Onions
A pan-fried pork chop, typically served with a generous topping of savory, softened onions. A comforting and t…
9 net12 total3 fibre55 protein55 fat750 kcal
KAsoon
Cremet Krebsesuppe
Creamy Crayfish Soup
A rich and decadent creamy soup made from a robust crayfish stock, infused with aromatic herbs, and finished w…
10 net12 total2 fibre30 protein70 fat800 kcal
KAsoon
Dansk Oksesteg med Selleripuré
Braised Beef Roast with Celery Root Puree
A classic Danish pot roast, often made with cuts like top round or bottom round, slowly braised until fork-ten…
10 net16 total6 fibre70 protein55 fat800 kcal
KAsoon
Dyrefilet med Svampesauce og Grønne Bønner
Game Fillet with Mushroom Sauce and Green Beans
Tender fillet of game meat (e.g., deer, wild boar), pan-fried or roasted, served with a rich, creamy mushroom …
10 net14 total4 fibre45 protein90 fat950 kcal
KAsoon
Fiskefrikassé med Asparges og Dild (Keto-modificeret)
Fish Fricassee with Asparagus and Dill (Keto-modified)
A classic Danish fish fricassee featuring tender pieces of white fish (such as cod or haddock) simmered in a c…
10 net14 total4 fibre45 protein65 fat800 kcal
KAsoon
Geddesoufflé
Pike Soufflé with Creamy Dill Sauce
A light and airy soufflé made from finely puréed pike, eggs, and cream, baked until puffed and golden. Served …
10 net12 total2 fibre60 protein50 fat720 kcal
KAsoon
Hvidkålsbudding
White Cabbage Pudding with Cream and Herbs
A traditional Danish savory pudding, baked with finely shredded white cabbage, bound with eggs and heavy cream…
10 net15 total5 fibre20 protein65 fat700 kcal
KAsoon
Røget Dyrekølle med Grønne Asparges og Keto Tranebærkompot
Smoked Venison Haunch with Green Asparagus and Keto Cranberry Compote
Thin slices of tender, smoked venison haunch, a gourmet choice in Danish cuisine, served with crisp green aspa…
10 net15 total5 fibre60 protein45 fat700 kcal
KAsoon
Svinekam med Cremet Svampesauce og Rosenkål
Pork Loin Roast with Creamy Mushroom Sauce and Brussels Sprouts
Thick, succulent slices of perfectly roasted pork loin, served with a rich and savory creamy mushroom sauce, a…
10 net15 total5 fibre55 protein75 fat950 kcal
KAsoon
Svinekam med Keto Fyld og Sprød Svær
Pork Loin Roast with Keto Stuffing and Crispy Crackling
A succulent Danish pork loin roast, traditionally known for its crispy crackling and often stuffed with prunes…
10 net15 total5 fibre70 protein75 fat950 kcal
KAsoon
Vildsvin i Flødesauce med Rosenkål
Wild Boar in Cream Sauce with Brussels Sprouts
Tender pieces of wild boar stewed in a rich, velvety cream sauce, complemented by roasted Brussels sprouts. A …
10 net15 total5 fibre70 protein75 fat950 kcal