Croatian keto guide
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335 dishes117 keto as served127 with a photo
113 matching dishes · page 2 of 2
KAsoon
Zelena Salata (jednostavna)
Simple Green Salad
A classic, refreshing side dish featuring mixed green leaves, typically dressed with high-quality olive oil an…
2 net5 total3 fibre3 protein25 fat250 kcal
KAsoon
Pečeni Sir s Tartufima
Grilled Cheese with Truffles
A thick slice of local Croatian hard or semi-hard cheese (such as Paški Sir or Istrian sheep cheese) grilled u…
2.5 net3 total0.5 fibre39 protein73 fat825 kcal
KAsoon
Divlje zelje s jajima i maslinovim uljem
Wild Greens with Eggs and Olive Oil
A simple, rustic dish featuring sautéed wild leafy greens (such as dandelion, chicory, or similar foraged gree…
3 net7 total4 fibre15 protein40 fat450 kcal
KAsoon
Goveđi Carpaccio
Beef Carpaccio
Thinly sliced raw beef fillet, typically served with rocket salad (rucola), shaved Parmesan cheese, capers, an…
3 net4 total1 fibre40 protein45 fat550 kcal
KAsoon
Keto Istarska Fritaja s Tartufima (Omelette)
Keto Istrian Fritaja with Truffles (Omelette)
A classic Istrian omelette showcasing the region's famous truffles. Fresh eggs are lightly scrambled or folded…
3 net4 total1 fibre28 protein35 fat450 kcal
KAsoon
Kuhane Kozice s Maslinovim Uljem i Češnjakom
Boiled Shrimp with Olive Oil and Garlic
Succulent shrimp (kozice) gently boiled and then tossed in a simple, vibrant dressing of extra virgin olive oi…
3 net3 total0 fibre35 protein20 fat350 kcal
KAsoon
Marinirane Masline s Češnjakom i Začinskim Biljem
Marinated Olives with Garlic and Herbs
A simple and authentic appetizer featuring high-quality local olives, marinated in abundant olive oil with fre…
3 net6 total3 fibre2 protein30 fat280 kcal
KAsoon
Murina na žaru
Grilled Moray Eel
Moray eel, a highly prized and flavorful fish in Croatian cuisine, grilled simply and expertly. Often seasoned…
3 net4 total1 fibre60 protein40 fat600 kcal
KAsoon
Omlet s Gljivama
Mushroom Omelette
A classic omelette filled with fresh sautéed mushrooms, typically prepared with butter or olive oil. A simple …
3 net5 total2 fibre30 protein45 fat550 kcal
KAsoon
Omlet s Pršutom
Omelet with Prosciutto
Fluffy omelet made with eggs and pieces of savory Croatian prosciutto, cooked in butter or oil.…
3 net3 total0 fibre30 protein38 fat480 kcal
KAsoon
Paški Sir na Žaru
Grilled Pag Cheese
A celebrated hard sheep's milk cheese from the island of Pag, grilled until softened and slightly caramelized,…
3 net4 total1 fibre40 protein77 fat890 kcal
KAsoon
Pršut omotan oko šparoga
Prosciutto-Wrapped Asparagus
Fresh asparagus spears lightly blanched or grilled, then wrapped in thin slices of savory Croatian prosciutto …
3 net5 total2 fibre25 protein20 fat300 kcal
KAsoon
Salata od Hladne Teletine s Rikulom i Parmezanom
Cold Veal Salad with Arugula and Parmesan
Slices of tender, cold roasted veal served on a bed of peppery arugula, topped with shavings of Parmesan chees…
3 net5 total2 fibre50 protein30 fat500 kcal
KAsoon
Salata od Radiča
Radicchio Salad with Olive Oil
A vibrant and slightly bitter salad featuring fresh radicchio leaves, typically dressed simply with premium ol…
3 net6 total3 fibre2 protein20 fat200 kcal
KAsoon
Skuta s Tartufima i Maslinovim Uljem
Fresh Ricotta with Truffles and Olive Oil
A delicate appetizer featuring fresh, creamy skuta (a type of fresh ricotta cheese) generously drizzled with h…
3 net4 total1 fibre20 protein35 fat400 kcal
KAsoon
Srdele s kaparima i maslinama
Sardines with Capers and Olives
Fresh sardines, pan-fried or baked, combined with the briny intensity of capers and the rich flavor of olives,…
3 net6 total3 fibre45 protein55 fat700 kcal
KAsoon
Zeleni Omlet
Green Omelet (Spinach/Chard)
A light and fluffy omelet generously filled with sautéed green leafy vegetables such as fresh spinach or chard…
3 net6 total3 fibre25 protein35 fat450 kcal
KAsoon
Biftek Tartar
Steak Tartare
Finely minced raw beef fillet mixed with seasonings, capers, chopped onion, Dijon mustard, and a raw egg yolk.…
4 net5 total1 fibre45 protein45 fat600 kcal
KAsoon
Istarska Fritaja s Divljim Šparogama
Istrian Omelette with Wild Asparagus
A seasonal Istrian delicacy, this is a savory omelette made with fresh eggs and foraged wild asparagus, known …
4 net8 total4 fibre25 protein30 fat400 kcal
KAsoon
Istarska Fritaja sa Skutom i Tartufima
Istrian Omelette with Ricotta and Truffles
A fluffy Istrian-style omelette made with fresh local eggs, combined with creamy 'skuta' cheese (a fresh, ofte…
4 net5 total1 fibre25 protein38 fat450 kcal
KAsoon
Istarska Mješavina Gljiva na Maslacu (s češnjakom i peršinom)
Istrian Mixed Mushrooms Sautéed in Butter (with Garlic and Parsley)
A flavorful mix of seasonal Istrian wild mushrooms (such as porcini, chanterelles, or oyster mushrooms) sautée…
4 net7 total3 fibre8 protein25 fat280 kcal
KAsoon
Jakobove Kapice na Žaru
Grilled Scallops
Fresh scallops grilled simply with olive oil, garlic, and fresh parsley, often served with a wedge of lemon. A…
4 net5 total1 fibre40 protein30 fat450 kcal
KAsoon
Kuhan Lignje s Maslinovim Uljem i Češnjakom
Boiled Calamari with Olive Oil and Garlic
Tender boiled calamari (squid) rings and tentacles, simply dressed with high-quality extra virgin olive oil, f…
4 net4 total0 fibre45 protein30 fat450 kcal
KAsoon
Kuhana Hobotnica s Maslinovim Uljem i Češnjakom
Boiled Octopus with Olive Oil and Garlic
Tender boiled octopus, thinly sliced and dressed generously with extra virgin olive oil, fresh garlic, and par…
4 net4 total0 fibre35 protein48 fat580 kcal
KAsoon
Kuhana Janjetina s Mladi Lukom i Maslinovim Uljem
Boiled Lamb with Spring Onions and Olive Oil
Gently boiled, succulent lamb cuts (often from the shoulder or neck), seasoned simply with fresh spring onions…
4 net6 total2 fibre55 protein40 fat600 kcal
KAsoon
Paški Sir s Maslinama i Kaparama
Pag Cheese with Olives and Capers
A platter featuring thin slices of the famous Paski Sir (Pag cheese), a firm, intensely flavorful sheep's milk…
4 net5 total1 fibre35 protein50 fat620 kcal
KAsoon
Pečeni Vrganji s Maslinovim Uljem i Češnjakom
Roasted Porcini Mushrooms with Olive Oil and Garlic
Thick slices of fresh porcini mushrooms, simply roasted or sautéed with generous amounts of extra virgin olive…
4 net8 total4 fibre10 protein28 fat300 kcal
KAsoon
Salata od Divljači (s maslinovim uljem i octom)
Game Meat Salad (with olive oil and vinegar)
A refreshing and savory salad featuring cold, thinly sliced cooked game meat (such as venison or wild boar), a…
4 net6 total2 fibre40 protein38 fat500 kcal
KAsoon
Salata od Kuhanog Jaja, Sardina i Kapara
Boiled Egg, Sardine and Caper Salad
A refreshing salad featuring hard-boiled eggs, tender sardines (often canned in oil), salty capers, and red on…
4 net6 total2 fibre30 protein30 fat420 kcal
KAsoon
Bistra Juha od Morskih Plodova
Clear Seafood Soup
A light and aromatic clear broth soup, rich with various fresh seafood such as shrimp, mussels, and pieces of …
5 net6 total1 fibre35 protein20 fat350 kcal
KAsoon
Fritaja sa Slaninom
Bacon Frittata
A hearty omelet-style dish made with eggs and crispy bacon, pan-fried to golden perfection. This simple, tradi…
5 net5 total0 fibre40 protein60 fat700 kcal
KAsoon
Jaja s rajčicom i sirom
Eggs with Tomatoes and Cheese
A simple, hearty, and popular dish, often served for breakfast or a light meal. Scrambled or fried eggs are co…
5 net7 total2 fibre35 protein40 fat500 kcal
KAsoon
Mediteranska Janjetina na Pirjanoj Blitvi
Mediterranean Lamb on Sautéed Swiss Chard
Tender pieces of lamb (often from the shoulder or leg) slowly cooked with aromatic Mediterranean herbs and oli…
5 net12 total7 fibre60 protein58 fat780 kcal
KAsoon
Mušule na žaru
Grilled Mussels
Succulent fresh mussels, grilled simply over an open flame and typically drizzled with high-quality olive oil,…
5 net6 total1 fibre40 protein35 fat480 kcal
KAsoon
Pečene Masline s Feta sirom i Ružmarinom
Baked Olives with Feta and Rosemary
A simple yet flavorful appetizer featuring assorted olives baked with crumbled feta cheese, fresh rosemary, an…
5 net7 total2 fibre12 protein35 fat400 kcal
KAsoon
Pečeni Vrganji
Roasted Porcini Mushrooms with Garlic and Herbs
Fresh porcini mushrooms, highly prized in Croatia, simply roasted or pan-fried with olive oil, garlic, and par…
5 net8 total3 fibre10 protein35 fat400 kcal
KAsoon
Punjeni Šampinjoni sa Sirom i Začinskim Biljem
Stuffed Mushrooms with Cheese and Herbs
Large mushroom caps (e.g., champignons or portobello) generously filled with a blend of local cheeses and fres…
5 net8 total3 fibre25 protein40 fat480 kcal
KAsoon
Sir s Orasima i Bučinim Uljem
Cheese with Walnuts and Pumpkin Seed Oil
A simple yet elegant appetizer featuring slices of local hard or semi-hard cheese, artfully arranged with crun…
5 net7 total2 fibre25 protein45 fat500 kcal
KAsoon
Šparoge na maslacu s jajima
Asparagus with Butter and Eggs
A classic spring dish featuring tender asparagus spears gently cooked in rich butter, served alongside perfect…
5 net10 total5 fibre20 protein45 fat500 kcal
KAsoon
Zelena Salata s Jajima, Sirom i Bučinim Uljem
Green Salad with Eggs, Cheese, and Pumpkin Seed Oil
A refreshing green salad (typically mixed lettuce) generously topped with sliced hard-boiled eggs, crumbled or…
5 net8 total3 fibre15 protein30 fat350 kcal
KAsoon
Goveđi Bubrezi na Žaru s Češnjakom i Peršinom
Grilled Beef Kidneys with Garlic and Parsley
Succulent beef kidneys expertly grilled and seasoned with a simple yet flavorful combination of fresh garlic a…
6 net10 total4 fibre42 protein35 fat550 kcal
KAsoon
Pečeni Patlidžan sa Sirom i Rajčicom
Baked Eggplant with Cheese and Tomato
Layers of tender baked eggplant slices, rich tomato sauce, melted cheese, and aromatic herbs, baked until gold…
6 net12 total6 fibre22 protein45 fat550 kcal
KAsoon
Pečeni Poriluk s Jajima i Vrhnjem
Baked Leeks with Eggs and Cream
A comforting gratin-style dish where tender leeks are baked in a rich, creamy sauce made with eggs and heavy c…
6 net12 total6 fibre18 protein50 fat550 kcal
KAsoon
Pečeni Poriluk s Pancetom i Sirom
Roasted Leeks with Pancetta and Cheese
Tender leeks, roasted until caramelized, then topped with crispy rendered pancetta and a generous layer of mel…
6 net12 total6 fibre18 protein45 fat500 kcal
KAsoon
Pečeni vrganji s jajima i slaninom
Roasted Porcini Mushrooms with Eggs and Bacon
A rustic and flavorful dish featuring wild porcini mushrooms roasted or sautéed with garlic and herbs, then co…
6 net10 total4 fibre32 protein58 fat680 kcal
KAsoon
Šampinjoni na Maslacu
Sautéed Button Mushrooms with Butter
Fresh button mushrooms generously sautéed in butter with a hint of garlic and fresh parsley, creating a rich a…
6 net8 total2 fibre5 protein25 fat250 kcal
KAsoon
Srneći Bubrezi s Gljivama i Vrhnjem
Venison Kidneys with Mushrooms and Cream
Delicate venison kidneys, expertly sautéed with wild mushrooms and finished in a luxurious, creamy sauce. A ro…
6 net8 total2 fibre40 protein45 fat600 kcal
KAsoon
Svinjska Rebarca s Kiselim Kupusom
Pork Ribs with Sauerkraut
Hearty fresh pork ribs slow-cooked or braised with tangy sauerkraut, often enhanced with smoked paprika, onion…
6 net12 total6 fibre68 protein70 fat900 kcal
KAsoon
Marinirane Kozice na Salati od Rikule i Cherry Rajčica
Marinated Shrimp on Rocket and Cherry Tomato Salad
A refreshing and light appetizer featuring fresh, succulent shrimp marinated in a zesty blend of extra virgin …
6.5 net10 total3.5 fibre33 protein44 fat568 kcal
KAsoon
Kranjske Kobasice s Hrenom i Senfom
Carniolan Sausages with Horseradish and Mustard
Hearty, smoked Carniolan sausages, pan-fried or grilled until deeply flavorful, served plainly with pungent fr…
7 net8 total1 fibre40 protein55 fat700 kcal
KAsoon
Kravlji sir s maslinovim uljem i paprom
Fresh Cow's Cheese with Olive Oil and Pepper
A simple yet delicious appetizer of fresh, soft cow's cheese, generously drizzled with high-quality extra virg…
7 net7 total0 fibre22 protein50 fat550 kcal
KAsoon
Pečene Rajčice s Mozzarellom i Bosiljkom
Baked Tomatoes with Mozzarella and Basil
Halved ripe tomatoes baked until tender, topped with melted mozzarella cheese and fresh basil. A warm, flavorf…
7 net10 total3 fibre12 protein20 fat250 kcal
KAsoon
Krastavci s Vrhnjem
Cucumbers with Sour Cream
A refreshing and simple side salad popular in continental Croatia, featuring thinly sliced cucumbers tossed in…
10 net12 total2 fibre5 protein30 fat320 kcal