Macedonian keto guide
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174 dishes79 keto as served119 with a photo
Keto friendliness
This cuisine requires careful selection, but offers sufficient protein and fat options if traditional carb-heavy sides are strictly avoided.
Top ingredients
Grilled meats like chevapi and pljeskavica, sirene cheese, fresh cucumbers, tomatoes, peppers, and various leafy greens are readily available and keto-friendly.
Danger zones
Beware of ubiquitous breads, moussaka, tavce gravce (baked beans), sarma (cabbage rolls with rice), and soups/stews often thickened with flour or containing potatoes/rice.
Best for
Best for disciplined keto dieters comfortable with specifying 'no bread/rice/potatoes' and focusing on simple grilled meats, salads, and cheese.
97 matching dishes · page 1 of 2
Печена патка
Roasted Duck (Keto-modified)
A classic festive dish, whole or half duck slow-roasted to achieve succulent meat and crispy skin, simply seas…
0 net0 total0 fibre80 protein160 fat1800 kcal
Свински ребра на скара
Grilled Pork Ribs (Keto-modified)
Hearty and flavorful pork ribs grilled over an open flame, resulting in tender meat with a smoky char. Typical…
2 net2 total0 fibre80 protein95 fat1200 kcal
Ќебапи (Kebapi)
Grilled Minced Meat Skewers
Flavorful grilled cylinders of seasoned minced meat, usually a mix of beef and pork, a staple of Macedonian gr…
3 net4 total1 fibre60 protein55 fat700 kcal
Скара (Skara)
Mixed Grill Platter
A generous platter featuring an assortment of various grilled meats, typically including kebapi, pleskavica (m…
3 net4 total1 fibre90 protein80 fat1100 kcal
Козја Џигерица на скара (со кето прилози)
Grilled Goat Liver (with keto sides)
A distinctive and flavorful dish featuring grilled goat liver, known for its rich, slightly gamey taste. Marin…
4 net7 total3 fibre50 protein40 fat600 kcal
Јагнешки котлети на скара
Grilled Lamb Chops with Keto Sides
Tender and juicy lamb chops, expertly grilled over an open flame, seasoned simply to highlight the natural fla…
4 net5 total1 fibre80 protein85 fat1100 kcal
Ќуфте (Kjufte)
Meatballs
Savory fried or baked meatballs, typically made from a mix of ground pork and beef, seasoned with herbs and sp…
4 net6 total2 fibre58 protein55 fat700 kcal
Пржена риба (без брашно и со кето прилози)
Pan-Fried Fish (unbreaded) with Keto Sides
Fresh local fish (such as carp or bream), simply seasoned with salt and pepper, and pan-fried to a golden cris…
4 net7 total3 fibre55 protein45 fat650 kcal
Пилешка чорба (без ориз/компир/тестенини)
Chicken Soup (Keto-style, without rice, potatoes, or noodles)
A comforting and nourishing chicken soup made with tender chicken pieces, a rich chicken broth, and finely dic…
5 net7 total2 fibre40 protein22 fat400 kcal
Макало со ореви (без компир/леб)
Garlic & Walnut Spread (No Potatoes/Bread)
A pungent and flavorful Macedonian dip or spread, made from crushed garlic, finely chopped walnuts, high-quali…
5 net8 total3 fibre5 protein30 fat300 kcal
Охридска пастрмка на скара (со кето прилози)
Grilled Ohrid Trout with Keto Sides
A whole fresh Ohrid trout, native to Lake Ohrid, seasoned simply with salt, pepper, and lemon, then grilled to…
5 net8 total3 fibre60 protein50 fat700 kcal
Телешка џигерица на скара (со кето прилози)
Grilled Veal Liver (with keto sides)
Slices of tender veal liver, marinated briefly (often with garlic and spices) and grilled to perfection. Serve…
5 net8 total3 fibre55 protein40 fat620 kcal
Коприва со сирење
Nettle with Cheese (Keto-Modified)
Fresh nettle leaves, blanched and sautéed with garlic and olive oil, then mixed or topped with crumbled Macedo…
5 net10 total5 fibre20 protein40 fat450 kcal
Јагнешко печење (со кето прилози)
Roasted Lamb with Keto Sides
Tender and flavorful slow-roasted lamb, a beloved Macedonian specialty. It's typically seasoned with garlic, r…
5 net8 total3 fibre70 protein70 fat900 kcal
Печена јаребица
Roasted Partridge with Keto Sides
A classic Macedonian game dish featuring a whole roasted partridge, seasoned with aromatic herbs and spices, c…
5 net8 total3 fibre45 protein45 fat600 kcal
Печена свинска коленица (без компир)
Roasted Pork Hock (No Potatoes)
A hearty and succulent dish featuring slow-roasted or braised pork hock, known for its rich, tender meat and c…
5 net8 total3 fibre65 protein70 fat850 kcal
Телешко печење (со кето прилози)
Roasted Veal with Keto Sides
Succulent roasted veal, often slow-cooked to achieve exceptional tenderness and rich flavor, seasoned with tra…
5 net8 total3 fibre70 protein55 fat800 kcal
Јагнешко на ражен со кето прилози
Spit-Roasted Lamb with Keto Sides
A celebratory dish of a whole lamb, slowly roasted on a spit over an open fire, resulting in incredibly crispy…
5 net8 total3 fibre80 protein70 fat950 kcal
Рибина чорба (без ориз/компир)
Fish Soup (Keto-style, without rice or potatoes)
A light yet flavorful fish soup, traditionally made with freshwater fish (like carp or trout). The keto modifi…
6 net8 total2 fibre45 protein25 fat450 kcal
Кременадла со кето прилози
Pan-Fried Pork Chop with Keto Sides
Thick-cut pork chop, pan-fried to perfection, typically seasoned with salt, pepper, and garlic. Served with a …
6 net10 total4 fibre70 protein60 fat850 kcal
Печено срце
Roasted Lamb/Beef Heart with Keto Sides
A flavorful and nutrient-dense dish of roasted lamb or beef heart, typically sliced and prepared with onions, …
6 net8 total2 fibre40 protein40 fat550 kcal
Полнети лозови листови (без ориз)
Stuffed Grape Leaves (Keto-style, without rice)
Tender grape leaves generously stuffed with a savory mixture of minced meat (pork, beef, or a mix), onions, an…
6 net10 total4 fibre40 protein45 fat600 kcal
Плескавица на скара (со кето прилози)
Grilled Macedonian Meat Patty with Keto Sides
A large, thick, and highly seasoned grilled patty made from minced meat, typically a mix of beef and pork. Thi…
7 net10 total3 fibre75 protein60 fat850 kcal
Македонска Колбасица на скара (со кето прилози)
Grilled Macedonian Sausage (with keto sides)
Authentic Macedonian sausage, typically made from a mix of pork and beef with local spices (paprika, cumin), g…
7 net10 total3 fibre45 protein55 fat700 kcal
Јагнешко со спанаќ
Lamb and Spinach Stew
Tender lamb pieces slow-cooked with fresh spinach, often with onions, garlic, and a touch of tomato, resulting…
7 net12 total5 fibre65 protein55 fat780 kcal
Сарма (Sarma)
Stuffed Cabbage Rolls
Tender fermented cabbage leaves (sauerkraut) wrapped around a flavorful mixture of ground meat (pork and/or be…
7 net12 total5 fibre50 protein55 fat700 kcal
Полнети печурки (без лебни трошки)
Stuffed Mushrooms (without breadcrumbs)
Large mushroom caps (such as portobello or large button mushrooms) generously filled with a mixture of finely …
7 net10 total3 fibre25 protein35 fat450 kcal
Шкембе чорба
Tripe Soup (Keto Style)
A traditional Macedonian tripe soup, rich and savory, typically made with beef tripe, heavy cream, garlic, and…
7 net8 total1 fibre60 protein130 fat1500 kcal
Телешка глава во тавче
Veal Head Hotpot (Keto-style)
A deeply traditional and rich Macedonian dish where tender meat from a veal head (cheeks, tongue, etc.) is slo…
7 net10 total3 fibre50 protein65 fat800 kcal
Чорба од телешко (Chorba od telesko)
Veal Soup
A nourishing and light traditional Macedonian clear soup made with tender veal, often enriched with egg yolk a…
8 net10 total2 fibre45 protein30 fat480 kcal
Пилешки дроб на скара со зеленчук
Grilled Chicken Liver with Vegetables (Keto-Modified)
Tender chicken livers, grilled or pan-fried with olive oil and often onions, served with a medley of keto-frie…
8 net12 total4 fibre58 protein60 fat750 kcal
Македонски колбаси со печени пиперки
Macedonian Sausages with Roasted Peppers (Keto-Modified)
Flavorful Macedonian sausages, typically a mix of pork and beef, grilled or pan-fried, served alongside roaste…
8 net12 total4 fibre48 protein75 fat850 kcal
Шопска салата (Shopska Salata)
Shopska Salad
A refreshing salad consisting of diced cucumbers, bell peppers, tomatoes, and red onions, generously topped wi…
8 net13 total5 fibre18 protein45 fat500 kcal
Тиквичка со јајца
Zucchini with Eggs (Keto-Modified)
Sautéed or baked zucchini combined with eggs, often enriched with some cheese or cream, resembling a frittata …
8 net12 total4 fibre25 protein45 fat550 kcal
Бразирани свински ребра (без компир/ориз)
Braised Pork Ribs (No Potatoes/Rice)
Succulent pork ribs slow-braised to fall-off-the-bone tenderness in a rich, savory broth infused with aromatic…
9 net12 total3 fibre60 protein55 fat750 kcal
Пржен патлиџан со јајца
Fried Eggplant with Eggs (Keto-Modified)
Slices of eggplant, pan-fried in olive oil until tender, then combined with scrambled or fried eggs. This dish…
9 net15 total6 fibre25 protein50 fat600 kcal
Јагнешко со печурки
Lamb with Mushrooms
Succulent chunks of lamb meat, slow-cooked or stewed with an generous assortment of fresh mushrooms (such as b…
9 net13 total4 fibre80 protein85 fat1050 kcal
Македонски Таратор
Macedonian Tarator (Cucumber Yogurt Salad)
A refreshing cold soup or thick dip made from strained full-fat yogurt, finely diced cucumbers, garlic, dill, …
9 net12 total3 fibre15 protein30 fat350 kcal
Свинско со зелка
Pork and Cabbage Stew
A robust stew with tender chunks of pork simmered with shredded cabbage, onions, and often bell peppers in a r…
9 net15 total6 fibre60 protein50 fat720 kcal
Колбас со зелка
Sausage and Cabbage Stew
Hearty stew featuring Macedonian sausages (often pork) simmered with shredded cabbage, onions, and spices. A c…
9 net14 total5 fibre50 protein50 fat700 kcal
Телешко во сач со кето зеленчук
Slow-Cooked Veal (Sač Style) with Keto Vegetables
Succulent veal, slow-cooked under a traditional metal bell (sač), typically with a mix of onions, bell peppers…
9 net15 total6 fibre75 protein58 fat820 kcal
Кокошка со зеленчук
Chicken and Vegetable Stew
A comforting stew featuring chicken pieces braised with various non-starchy vegetables such as bell peppers, o…
10 net16 total6 fibre60 protein45 fat680 kcal
Јагнешко со артичоки
Lamb and Artichoke Stew (Keto-style)
A savory stew combining succulent lamb pieces with tender artichoke hearts, typically simmered in a light, her…
10 net18 total8 fibre55 protein45 fat680 kcal
Јагнешко со бамји
Lamb and Okra Stew (Keto-style)
A flavorful and aromatic stew featuring tender lamb pieces braised with fresh okra pods, tomatoes, onions, and…
10 net16 total6 fibre55 protein48 fat700 kcal
Свински образи во тавче
Pork Cheeks Stewed in a Pan with Keto Vegetables
Incredibly tender pork cheeks, prized for their rich flavor and melt-in-your-mouth texture, slow-cooked in a s…
10 net15 total5 fibre70 protein90 fat1050 kcal
Зајак во тавче
Rabbit Stew with Keto Vegetables
Tender rabbit meat slow-cooked in a traditional pan (tavche) with a savory sauce made from sautéed onions, bel…
10 net15 total5 fibre80 protein60 fat900 kcal
Полнети суви пиперки со сирење и јајца
Stuffed Dried Peppers with Cheese and Eggs (Keto-Modified)
Dried red bell peppers, rehydrated and then generously stuffed with a savory mixture of sheep's cheese, eggs, …
10 net15 total5 fibre35 protein60 fat700 kcal
Полнети тиквички (без ориз)
Stuffed Zucchini (without rice)
Zucchini halves hollowed out and filled with a savory mixture of minced meat (typically beef or a mix with por…
10 net15 total5 fibre50 protein40 fat600 kcal
Пилешко во павлака
Chicken in Cream Sauce
Tender chicken breast or thighs simmered in a rich, velvety cream sauce, often enhanced with garlic and option…
11 net13 total2 fibre65 protein116 fat1400 kcal
Разградена Сарма со месо и без ориз
Deconstructed Cabbage Rolls with Minced Meat and No Rice
A keto-friendly take on the classic Sarma, this dish features tender, tangy sauerkraut leaves simmered with sa…
11 net18 total7 fibre70 protein75 fat950 kcal
Јагња во млаз
Lamb in Milk (Keto-style)
A deeply traditional Macedonian dish featuring lamb (often shoulder or leg) slow-cooked until exceptionally te…
11 net12 total1 fibre48 protein55 fat700 kcal
Јагнешка чорба (без ориз/тестенини/компир)
Lamb Soup (No Rice/Pasta/Potatoes)
A hearty and comforting lamb soup, prepared with tender pieces of lamb meat, a rich broth, and an assortment o…
11 net15 total4 fibre45 protein35 fat550 kcal
Јагнешко со праз (без компир)
Lamb with Leeks (No Potatoes)
A comforting Macedonian stew featuring tender pieces of lamb meat (often from the shoulder or leg) slow-cooked…
11 net15 total4 fibre55 protein50 fat700 kcal
Македонско кето мезе плато
Macedonian Keto Mezze Platter
A generous assortment of keto-friendly Macedonian appetizers, perfect for sharing. This platter typically incl…
11 net15 total4 fibre50 protein80 fat950 kcal
Киселка чорба (без компир/брашно)
Sour Cabbage Soup (without potato/flour)
A warming and tangy soup made from fermented cabbage (sauerkraut), often with pieces of smoked or fresh pork/b…
11 net15 total4 fibre40 protein40 fat550 kcal
Турли тава (Turli Tava)
Mixed Meat and Vegetable Casserole
A rustic and hearty casserole, typically baked in an earthenware pot, featuring chunks of meat (pork, beef, or…
11 net18 total7 fibre55 protein65 fat850 kcal
Дивеч во тавче
Wild Boar Stew with Keto Vegetables
A rustic and flavorful stew featuring tender wild boar meat, slow-cooked in a traditional pan (tavche) with ar…
11 net16 total5 fibre90 protein65 fat970 kcal
Супа од печурки
Cream of Mushroom Soup (Keto Style)
A rich and creamy soup made with a variety of fresh mushrooms, heavy cream, butter, and aromatics like garlic …
12 net15 total3 fibre10 protein140 fat1400 kcal
Краставица со павлака
Cucumber with Sour Cream
A refreshing salad or side dish made with crisp cucumbers mixed with creamy sour cream, seasoned with garlic a…
12 net15 total3 fibre7 protein40 fat450 kcal
Мусака (Moussaka)
Moussaka
A comforting baked casserole made with layers of seasoned ground meat (typically pork and beef), often with eg…
12 net18 total6 fibre50 protein75 fat950 kcal