Bosnian/Herzegovinian keto guide
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220 dishes99 keto as served115 with a photo
95 matching dishes · page 2 of 2
KAsoon
Bistra Juha od Govedine
Clear Beef Broth with Shredded Beef
A deeply flavorful, clear beef broth made by simmering beef bones and meat for an extended period, often with …
2 net2 total0 fibre40 protein25 fat400 kcal
KAsoon
Jaja sa Livanjskim Sirom i Maslinama
Eggs with Livanjski Cheese and Olives
A savory and satisfying breakfast or light meal featuring scrambled or fried eggs combined with crumbled Livan…
2 net4 total2 fibre28 protein40 fat500 kcal
KAsoon
Kuhani Goveđi Jezik sa Bijelim Lukom i Peršunom
Boiled Beef Tongue with Garlic and Parsley
Slow-boiled beef tongue, thinly sliced and typically served as a savory appetizer or a light main course, garn…
2 net3 total1 fibre65 protein65 fat850 kcal
KAsoon
Kulen
Spicy Cured Pork Sausage (Sliced)
A traditional, intensely flavored, spicy cured sausage, typically made from high-quality pork. It's air-dried …
2 net2 total0 fibre35 protein40 fat500 kcal
KAsoon
Pečena Govedina
Roasted Beef
A hearty and traditional slow-roasted beef cut (such as rump or round), seasoned simply with salt and pepper, …
2 net2 total0 fibre60 protein55 fat750 kcal
KAsoon
Pečena Jaja sa Čvarcima
Baked Eggs with Pork Cracklings
A rustic and hearty dish featuring eggs baked until the whites are set and yolks are runny or firm to preferen…
2 net2 total0 fibre30 protein50 fat600 kcal
KAsoon
Pečene Kokošije Noge
Roasted Chicken Legs
Juicy chicken drumsticks and thighs, simply seasoned and oven-roasted until the skin is crispy and the meat is…
2 net2 total0 fibre65 protein60 fat800 kcal
KAsoon
Sir iz Ulja
Cheese in Oil
Cubes or slices of aged, firm Bosnian cheese (e.g., Livanjski or Travnički) marinated and served in olive oil,…
2 net2 total0 fibre28 protein48 fat520 kcal
KAsoon
Svinjsko Pečenje
Slow-Roasted Pork (Shoulder/Leg)
A classic preparation of pork, often a shoulder or leg, slow-roasted until the meat is succulent and the skin …
2 net2 total0 fibre75 protein65 fat900 kcal
KAsoon
Blitva s Bijelim Lukom i Maslinovim Uljem
Swiss Chard with Garlic and Olive Oil
A simple yet flavorful and healthy side dish, popular especially in coastal regions but also inland. Fresh Swi…
3 net7 total4 fibre3 protein20 fat200 kcal
KAsoon
Jaja sa Mladi Lukom
Scrambled Eggs with Spring Onions
A simple yet flavorful dish of scrambled eggs generously mixed with freshly chopped spring onions. A common an…
3 net4 total1 fibre25 protein35 fat450 kcal
KAsoon
Kaštradina
Boiled Dried Mutton (Keto)
Traditionally dried and smoked mutton or lamb, rehydrated and slowly boiled until incredibly tender. A hearty …
3 net5 total2 fibre85 protein40 fat700 kcal
KAsoon
Kozje Pečenje
Roasted Goat with Keto Sides
Traditionally roasted goat meat, known for its rich flavor and tenderness. Often slow-roasted to achieve a suc…
3 net5 total2 fibre90 protein50 fat800 kcal
KAsoon
Omlet sa Livanjskim Sirom i Gljivama
Omelette with Livno Cheese and Mushrooms
A fluffy omelette filled with rich, mature Livno cheese and earthy sautéed mushrooms, creating a hearty and fl…
3 net5 total2 fibre35 protein45 fat550 kcal
KAsoon
Pašteta od Džigerice
Liver Pâté
A rich and creamy pâté made from chicken or veal liver, often blended with butter, minimal onions, garlic, and…
3 net4 total1 fibre15 protein35 fat400 kcal
KAsoon
Sir na Žaru (Travnički/Livanjski Sir)
Grilled Local Cheese (Sheep/Cow Milk)
Thick slices of firm, salty local cheese (such as Travnički or Livanjski, often sheep or cow milk based) grill…
3 net3 total0 fibre35 protein50 fat600 kcal
KAsoon
Svinjska Rebra na Žaru
Grilled Pork Ribs
Tender and succulent pork ribs, generously seasoned and grilled until deeply flavorful with a satisfying crisp…
3 net3 total0 fibre45 protein85 fat950 kcal
KAsoon
Zelena Salata
Green Salad
A simple, refreshing salad consisting of fresh, crisp green lettuce leaves (often a mix), lightly dressed with…
3 net5 total2 fibre2 protein25 fat250 kcal
KAsoon
Džigerica u maramici
Liver in Caul Fat
A traditional Balkan delicacy featuring lamb or calf liver, wrapped in delicate caul fat (omentum) and then gr…
4 net5 total1 fibre50 protein45 fat650 kcal
KAsoon
Kuhana Janjetina
Boiled Lamb with Natural Juices
Tender pieces of lamb, slowly boiled until fork-tender, often with some root vegetables (carrots, celery) and …
4 net5 total1 fibre70 protein50 fat750 kcal
KAsoon
Kuhana Kozletina u Vlastitom Soku
Boiled Goat Meat in its Own Juices
A simple, rustic preparation of tender goat meat, slowly boiled with minimal seasoning until succulent, served…
4 net5 total1 fibre60 protein55 fat750 kcal
KAsoon
Kuhana Teletina
Boiled Veal with Natural Juices
Slow-boiled veal, typically from a leg or shoulder cut, cooked until exceedingly tender in a rich broth with a…
4 net5 total1 fibre65 protein45 fat700 kcal
KAsoon
Pečena Piletina punjena Sirom
Roasted Chicken Stuffed with Cheese
Whole chicken or chicken breasts carefully stuffed with a rich, savory cheese mixture (often local white chees…
4 net5 total1 fibre75 protein50 fat780 kcal
KAsoon
Pečeni Teleći Vrat sa Začinima
Roasted Veal Neck with Savory Spices
Slow-roasted veal neck, seasoned with a blend of traditional Bosnian savory spices like paprika, garlic, and b…
4 net5 total1 fibre70 protein90 fat1100 kcal
KAsoon
Rolovana Teletina (Keto Modified)
Rolled Veal with Prosciutto and Cheese (Keto Modified)
Thin slices of tender veal are stuffed with a rich, low-carb filling, rolled, and then slow-roasted to perfect…
4 net6 total2 fibre60 protein50 fat700 kcal
KAsoon
Jaja sa Pavlakom i Začinskim Biljem
Eggs with Sour Cream and Herbs
A simple yet incredibly rich and satisfying egg dish, where scrambled or soft-cooked eggs are generously mixed…
5 net6 total1 fibre18 protein40 fat450 kcal
KAsoon
Kremasta Juha od Brokula sa Sirom (bez brašna)
Cream of Broccoli Soup with Cheese (without flour)
A comforting and rich soup made with puréed broccoli, heavy cream, and often enhanced with savory cheese, serv…
5 net10 total5 fibre12 protein38 fat400 kcal
KAsoon
Miješano Ukiseljeno Povrće
Mixed Pickled Vegetables
A refreshing assortment of traditional Bosnian pickled vegetables, typically including crunchy cucumbers, firm…
5 net10 total5 fibre4 protein1 fat120 kcal
KAsoon
Patka sa Gljivama
Duck with Mushrooms (Keto)
Succulent duck meat cooked with earthy mushrooms in a rich, savory sauce. A less common but traditional festiv…
5 net8 total3 fibre60 protein65 fat850 kcal
KAsoon
Pečene Tikvice sa Bijelim Lukom i Maslinovim Uljem
Roasted Zucchini with Garlic and Olive Oil
Simple and flavorful roasted zucchini slices, lightly seasoned with fresh garlic, parsley, and high-quality ol…
5 net8 total3 fibre4 protein25 fat250 kcal
KAsoon
Pečeni Sir Trapist/Edamer sa začinskim biljem
Baked Trapist/Edam Cheese with Herbs
A block of Trapist or Edam cheese (popular cow's milk cheeses in Bosnia) baked until gloriously melted and sli…
5 net5 total0 fibre40 protein50 fat600 kcal
KAsoon
Punjene Teleće Grudi (Keto Modified)
Stuffed Veal Breast (Keto Modified)
A succulent veal breast, deboned and traditionally stuffed, then slow-roasted until fork-tender. For the keto …
5 net7 total2 fibre65 protein55 fat750 kcal
KAsoon
Somovina ispod Sača (Keto Modified)
Catfish Baked Under the Bell (Keto Modified with Vegetables)
Catfish, a popular freshwater fish, prepared in the traditional 'sač' method – slow-baked under a metal bell w…
5 net8 total3 fibre60 protein35 fat600 kcal
KAsoon
Teleći Ražnjići sa Povrćem
Veal Skewers with Keto Vegetables
Skewers of marinated veal chunks alternated with low-carb vegetables, grilled to perfection. A popular grilled…
5 net8 total3 fibre60 protein40 fat650 kcal
KAsoon
Zapečeni Kajmak sa Jajima
Baked Kaymak with Eggs
A rich, creamy, and satisfying dish for breakfast or a light meal. Fresh kajmak (clotted cream) is baked with …
5 net5 total0 fibre20 protein65 fat700 kcal