Lithuanian keto guide
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631 dishes394 keto as served113 with a photo
209 matching dishes · page 4 of 4
KAsoon
Kiaušinienė su Laukinių Svogūnų Lapais ir Grietine
Scrambled Eggs with Wild Garlic Leaves and Sour Cream
Fluffy scrambled eggs, enriched with fresh wild garlic leaves (or finely chopped spring onions) and a generous…
3 net4 total1 fibre25 protein30 fat400 kcal
KAsoon
Kiaušinienė su rūgštynėmis ir šonine
Fried Eggs with Sorrel and Bacon
A rustic and flavorful dish featuring pan-fried or scrambled eggs prepared with fresh, tart sorrel leaves and …
3 net5 total2 fibre30 protein50 fat600 kcal
KAsoon
Kiaušinienė su Špinatais ir Sūriu
Scrambled Eggs with Spinach and Cheese
Fluffy scrambled eggs, cooked with fresh spinach and melted local hard cheese, creating a wholesome and satisf…
3 net5 total2 fibre30 protein38 fat480 kcal
KAsoon
Kraujo Sultinys su Mėsos Gabalėliais (Keto)
Blood Broth with Meat Chunks (Keto)
A unique, deeply mineral-rich broth, often made from fresh animal blood (typically pork or beef), gently cooke…
3 net4 total1 fibre50 protein25 fat450 kcal
KAsoon
Kumpio Suktinukai su Sūriu ir Krienais
Pork Ham Rolls with Cheese and Horseradish
Thin slices of cooked pork ham are rolled around a creamy filling of grated hard cheese mixed with pungent hor…
3 net4 total1 fibre30 protein32 fat420 kcal
KAsoon
Lėtai Keptas Avienos Mentės Kepsnys su Rozmarinu ir Česnaku
Slow-Roasted Lamb Shoulder with Rosemary and Garlic
A flavorful and tender lamb shoulder, slow-roasted to achieve perfect succulence. Seasoned with fragrant rosem…
3 net5 total2 fibre65 protein55 fat780 kcal
KAsoon
Lėtai Kepti Jautienos Šonkauliukai
Slow-Baked Beef Ribs
Succulent beef ribs, slow-baked until exceedingly tender and falling off the bone. Seasoned simply with salt, …
3 net4 total1 fibre60 protein65 fat800 kcal
KAsoon
Medžiotojų dešra (Keto Versija - be užpildų)
Keto Hunter's Sausage (Filler-free)
A robust, traditionally spiced and smoked sausage, typically made from pork and/or game meat, prepared explici…
3 net4 total1 fibre40 protein55 fat680 kcal
KAsoon
Naminės Elnienos Dešrelės su Kadagio Uogomis (be užpildų)
Homemade Roe Deer Sausages with Juniper Berries (Keto, no fillers)
Hand-crafted small sausages made from lean roe deer meat, traditionally seasoned with aromatic juniper berries…
3 net4 total1 fibre48 protein45 fat600 kcal
KAsoon
Naminės Keptos Kiaulienos Dešrelės su Česnaku ir Mairūnu
Homemade Fried Pork Sausages with Garlic and Marjoram
Authentic homemade pork sausages, coarsely ground and seasoned with plenty of fresh garlic and aromatic marjor…
3 net4 total1 fibre60 protein68 fat850 kcal
KAsoon
Rūkyta Kiaulienos Liežuvis
Smoked Pork Tongue with Horseradish Cream
Slices of tender, savory smoked pork tongue, often served cold or slightly warmed, accompanied by a rich and p…
3 net4 total1 fibre30 protein45 fat550 kcal
KAsoon
Rūkyta Veršienos Krūtinėlė su Krienais
Smoked Veal Breast with Horseradish
Delicately smoked veal breast, often served cold and thinly sliced, accompanied by a pungent horseradish sauce…
3 net4 total1 fibre65 protein30 fat550 kcal
KAsoon
Rūkyta vištienos filė su salotų lapais ir alyvuogių aliejumi
Smoked Chicken Fillet Salad with Lettuce and Olive Oil
Sliced smoked chicken fillet served over crisp lettuce with a simple dressing of olive oil. A light yet satisf…
3 net5 total2 fibre45 protein28 fat420 kcal
KAsoon
Rūkyta Vištienos Krūtinėlė su Sūriu ir Žolelėmis
Smoked Chicken Breast with Cheese and Herbs
Tender smoked chicken breast, pan-fried or baked to perfection, then topped with a generous layer of melted lo…
3 net4 total1 fibre60 protein45 fat650 kcal
KAsoon
Rūkyto Ešerio Paštetas su Krapais
Smoked Perch Pâté with Dill
A rich and flavorful pâté made from smoked perch, blended with butter or cream cheese and fresh dill. Served c…
3 net3 total0 fibre35 protein45 fat550 kcal
KAsoon
Rūkyto Karpio Paštetas su Krapais ir Grietine
Smoked Carp Paté with Dill and Sour Cream
A rich and savory paté made from finely flaked smoked carp, blended smoothly with fresh dill, butter, and a ge…
3 net4 total1 fibre30 protein50 fat600 kcal
KAsoon
Rūkyto Ungurio Kepsnys su Šparagais
Smoked Eel Steak with Asparagus
A tender and flavorful steak of prized smoked eel, gently pan-fried or warmed, served with fresh asparagus spe…
3 net5 total2 fibre40 protein55 fat650 kcal
KAsoon
Rūkytų kiaulienos ausų salotos su grietinėlės padažu
Smoked Pig's Ear Salad with Creamy Dressing
A unique and textural appetizer featuring tender, thinly sliced smoked pig's ears, often chilled and tossed in…
3 net4 total1 fibre35 protein55 fat650 kcal
KAsoon
Šernienos dešra (rūkyta, be užpildų)
Smoked Wild Boar Sausage (without fillers)
Authentic Lithuanian smoked wild boar sausage, made without fillers, offering a rich, gamey flavor. Served sli…
3 net4 total1 fibre35 protein48 fat600 kcal
KAsoon
Šernienos Nugarinės Kepsnys su Kadagio Uogomis ir Šonine
Wild Boar Loin Steak with Juniper Berries and Bacon
A tender steak of wild boar loin, pan-seared or grilled to perfection, seasoned with crushed juniper berries, …
3 net5 total2 fibre60 protein45 fat700 kcal
KAsoon
Virtas ungurys su špinatais ir sviestu
Boiled Eel with Spinach and Butter
Fresh eel, gently boiled or poached, served with sautéed spinach in generous butter and a sprinkle of fresh di…
3 net5 total2 fibre50 protein55 fat700 kcal
KAsoon
Virtas Veršienos Kumpis su Krienais ir Garstyčiomis
Boiled Veal Ham with Horseradish and Mustard
Tender, slow-boiled slices of veal ham, typically served chilled or warm, accompanied by pungent freshly grate…
3 net5 total2 fibre55 protein30 fat500 kcal
KAsoon
Virtas veršienos liežuvis su krienais ir krapais
Boiled Veal Tongue with Horseradish and Dill
Tender veal tongue, slow-boiled until succulent, then thinly sliced and served with a pungent horseradish sauc…
3 net4 total1 fibre45 protein50 fat650 kcal
KAsoon
Virtos jautienos smegenys su kiaušiniu ir krapais
Boiled Beef Brains with Egg and Dill
Delicately boiled beef brains, known for their rich and creamy texture, served with chopped hard-boiled eggs a…
3 net3 total0 fibre20 protein45 fat500 kcal
KAsoon
Virtos kiaulienos ausys su česnakais ir acto marinatu
Boiled Pork Ears with Garlic and Vinegar Marinade
Tender boiled pork ears, meticulously cleaned and cooked until soft, then sliced into strips. These are then m…
3 net3 total0 fibre35 protein25 fat400 kcal
KAsoon
Virtos Kiaulienos Kojos su Česnaku ir Krienais
Boiled Pork Trotters with Garlic and Horseradish
Slow-boiled pork trotters, prized for their rich collagen and tender meat, served with pungent fresh garlic an…
3 net4 total1 fibre40 protein58 fat700 kcal
KAsoon
Virtos kiaulienos riebalų juostelės su česnaku
Boiled Pork Fatback Strips with Garlic
Thick strips of tender, boiled pork fatback, traditionally served cold with pungent fresh garlic. A very tradi…
3 net4 total1 fibre15 protein78 fat750 kcal
KAsoon
Vištienos kepenėlių suktinukai su šonine
Chicken Liver Rolls Wrapped in Bacon
Bites of chicken liver, seasoned with salt and pepper, then skillfully wrapped in thin slices of bacon (šoninė…
3 net3 total0 fibre50 protein75 fat900 kcal
KAsoon
Žuvies Galvos Sriuba (Keto Skystas Sultinys)
Fish Head Broth (Keto Clear Soup)
A rustic and flavorful broth made from fish heads and bones, simmered with minimal non-starchy vegetables and …
3 net5 total2 fibre45 protein18 fat350 kcal