Macedonian keto guide
Navigable
174 dishes79 keto as served119 with a photo
97 matching dishes · page 2 of 2
Телешко со печурки
Veal with Mushrooms in Cream Sauce
Tender veal cuts braised with fresh mushrooms in a rich and creamy sauce, typically flavored with garlic and h…
12 net15 total3 fibre80 protein160 fat1900 kcal
Чумлек (без компир)
Braised Lamb and Vegetable Pot (without potatoes)
A slow-cooked, rich stew typically featuring tender lamb (or veal) with a medley of vegetables such as onions,…
13 net18 total5 fibre65 protein45 fat750 kcal
Костурски крап
Ohrid Lake Carp (Baked with Keto Vegetables)
Fresh carp, often from Lake Ohrid, traditionally baked or grilled. For a keto version, it's prepared simply wi…
13 net18 total5 fibre55 protein90 fat1100 kcal
Селско месо (Selsko Meso)
Village Meat Stew
A hearty traditional stew featuring chunks of pork (or chicken), mushrooms, onions, and bell peppers, slow-coo…
13 net18 total5 fibre60 protein65 fat800 kcal
Чомлек (без компир)
Slow-Cooked Macedonian Meat Stew (without potatoes)
A hearty and rich slow-cooked stew, traditionally prepared in a clay pot. It features tender chunks of meat (t…
13 net18 total5 fibre60 protein55 fat750 kcal
Полнети пиперки (без ориз)
Stuffed Peppers (without Rice)
Sweet bell peppers (usually red or green) generously filled with a savory mixture of seasoned ground meat (typ…
13 net18 total5 fibre50 protein45 fat650 kcal
Телешки џигер со лук и вино
Veal Liver with Onion and Wine (Keto-style)
Tender veal liver expertly sautéed with caramelized onions and garlic, then finished in a rich red wine reduct…
13 net15 total2 fibre40 protein45 fat600 kcal
Бубрези во тавче
Baked Kidneys in Clay Pot with Keto Vegetables
A traditional offal dish featuring beef or veal kidneys, often prepared in a rich sauce with onions, peppers, …
14 net18 total4 fibre55 protein40 fat650 kcal
Пилешки дроб пржен со кромид
Pan-Fried Chicken Livers with Onions (Keto Modified)
Succulent chicken livers, lightly seasoned and pan-fried until tender, often served with a generous amount of …
14 net18 total4 fibre60 protein45 fat700 kcal
Свинско месо со кромид
Pork and Onion Stew (Keto-style)
Tender chunks of pork (often shoulder or neck) slow-cooked with a generous amount of caramelized onions, creat…
14 net18 total4 fibre65 protein55 fat800 kcal
Телешки образи во црвено вино
Braised Veal Cheeks in Red Wine with Keto Vegetables
Tender veal cheeks slow-braised in a rich red wine sauce with aromatic vegetables like onions, carrots, and ce…
15 net20 total5 fibre70 protein60 fat900 kcal
Гулаш (Keto-модифициран)
Beef Goulash with Keto Vegetables (No Noodles/Potatoes)
A hearty and flavorful beef stew, influenced by Hungarian cuisine, characterized by tender chunks of beef slow…
15 net20 total5 fibre70 protein65 fat950 kcal
Зајак во вино
Rabbit in Wine Sauce with Keto Vegetables
A traditional dish featuring tender rabbit meat slow-cooked in a savory wine-based sauce, often with herbs and…
15 net20 total5 fibre75 protein50 fat800 kcal
KAsoon
Сува Маринирана Пастрмка
Dried Marinated Trout (Keto-Modified)
A traditional Macedonian delicacy, often from Ohrid, featuring trout that has been dried or air-cured and then…
2 net3 total1 fibre40 protein30 fat450 kcal
KAsoon
Јагнешки колбаси на скара
Grilled Lamb Sausages
Flavorful lamb sausages, typically made with a rich blend of spices, grilled until perfectly browned and juicy…
4 net5 total1 fibre45 protein60 fat750 kcal
KAsoon
Свинско Филе во Рена
Baked Pork Tenderloin (Keto-friendly with vegetables)
Lean pork tenderloin baked in the oven until tender and juicy, seasoned with traditional Macedonian herbs and …
5 net7 total2 fibre55 protein45 fat650 kcal
KAsoon
Маринирани суви пиперки
Marinated Dried Peppers (Keto-Modified)
Sun-dried red or green peppers rehydrated and then marinated in a mixture of olive oil, garlic, vinegar, and v…
5 net8 total3 fibre2 protein18 fat200 kcal
KAsoon
Качамак со месо и сирење (Кето-модифициран)
Keto Cauliflower "Kachamak" with Meat and Cheese
A keto-friendly interpretation of the traditional Macedonian kachamak, replacing cornmeal with rich, buttery m…
6 net10 total4 fibre40 protein60 fat750 kcal
KAsoon
Пилешки Прсти со Сос од Лук (Кето Модифицирано)
Chicken Strips with Garlic Sauce (Keto Modified, No Breading)
Unbreaded chicken breast or thigh strips pan-fried or grilled, served with a rich, creamy garlic sauce. The sa…
7 net8 total1 fibre65 protein40 fat650 kcal
KAsoon
Пилешко со кашкавал и печурки
Chicken with Kashkaval Cheese and Mushrooms
Tender chicken pieces (often breast or thigh) sautéed with fresh mushrooms, then topped with generous slices o…
7 net9 total2 fibre60 protein70 fat900 kcal
KAsoon
Комитаџиски месо (Кето Модифицирано)
Komitadji Meat (Keto Modified, without potatoes/rice)
Traditionally a robust mixed meat stew, this keto-modified version features various cuts of slow-cooked meats …
7 net10 total3 fibre70 protein55 fat800 kcal
KAsoon
Свинско/Јагнешко со Печурки во Павлака (без компир)
Pork/Lamb with Mushrooms in Cream Sauce (No Potatoes)
Tender pieces of pork or lamb pan-fried with mushrooms and simmered in a rich, creamy sour cream (pavlaka) sau…
7 net10 total3 fibre55 protein65 fat800 kcal
KAsoon
Телешки Ребра во Тавче
Braised Veal Ribs in a Pan
Tender veal ribs slow-braised in a pan (tavche) with aromatic vegetables like onion and garlic, often in a ric…
8 net10 total2 fibre60 protein58 fat800 kcal
KAsoon
Јагнешко месо во глина (без компир)
Lamb in a Clay Pot (without potatoes)
Tender lamb cooked slowly in a traditional clay pot, allowing the meat to become exceptionally succulent and i…
8 net12 total4 fibre60 protein80 fat950 kcal
KAsoon
Пржен Патлиџан со Лук и Оцет
Fried Eggplant with Garlic and Vinegar
Thin slices of eggplant are lightly fried until golden and tender, then generously drizzled with a robust dres…
9 net16 total7 fibre6 protein58 fat580 kcal
KAsoon
Телешко со Кисело Млеко
Veal with Sour Milk Stew
A traditional Macedonian veal stew slowly cooked with onions, garlic, and herbs, finished with a rich, tangy s…
9 net12 total3 fibre55 protein55 fat750 kcal
KAsoon
Свински стек со печурки и павлака
Pork Steak with Mushroom Cream Sauce
A juicy pork steak pan-seared and then smothered in a rich, creamy mushroom sauce. The sauce typically feature…
10 net12 total2 fibre50 protein95 fat1100 kcal
KAsoon
Млечен Патлиџан
Baked Eggplant with Cheese and Milk/Yogurt
A comforting baked casserole featuring layers of tender eggplant slices, generously interspersed with a creamy…
11 net20 total9 fibre30 protein65 fat750 kcal
KAsoon
Јагнешко со печурки и зеље
Lamb with Mushrooms and Greens (Chard/Spinach)
Succulent lamb stewed or sautéed with a generous amount of fresh mushrooms (often wild varieties) and leafy gr…
11 net15 total4 fibre50 protein68 fat830 kcal
KAsoon
Свинско Месо со Суви Пиперки (без ориз)
Pork with Dried Peppers (Keto Modified)
Tender pieces of pork slow-cooked with rehydrated dried red peppers, onions, and garlic, creating a rich and s…
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Комитаџиски месо
Rebel's Meat Stew (without potatoes)
A robust and flavorful stew, typically made with chunks of pork or beef, baked with peppers, tomatoes, onions,…
12 net18 total6 fibre55 protein75 fat880 kcal
KAsoon
Селска Тава со Месо, Зеленчук, Сирење и Јајца (без компир)
Village Pan with Meat, Vegetables, Cheese & Eggs (No Potatoes)
A hearty, rustic dish baked in a traditional clay pot (tava) featuring chunks of various meats (typically pork…
12 net18 total6 fibre60 protein70 fat900 kcal
KAsoon
Чорба од Диви Печурки
Wild Mushroom Stew
A hearty and aromatic stew made with a variety of seasonal wild mushrooms, simmered slowly with onions and gar…
12 net18 total6 fibre12 protein42 fat480 kcal
KAsoon
Пилешки со Патлиџан
Chicken with Eggplant Stew
Chicken pieces (often bone-in thighs or drumsticks) cooked with tender eggplant, tomatoes, onions, and garlic,…
13 net18 total5 fibre55 protein65 fat860 kcal
KAsoon
Пилешко месо со зелка
Chicken with Cabbage Stew
A comforting stew featuring chicken pieces braised with tender cabbage, often seasoned with paprika, tomatoes,…
15 net20 total5 fibre55 protein65 fat850 kcal
KAsoon
Македонска Туршија
Macedonian Mixed Pickles
A popular assortment of fermented and pickled vegetables, typically including cabbage, cucumbers, green tomato…
15 net18 total3 fibre3 protein10 fat180 kcal
KAsoon
Телешки реп чорба (без компир)
Oxtail Stew (without potatoes)
A rich and gelatinous stew made from slow-cooked oxtail, resulting in incredibly tender meat. Modified to be k…
15 net18 total3 fibre50 protein90 fat900 kcal