Mexican keto guide
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435 dishes132 keto as served129 with a photo
157 matching dishes · page 3 of 3
KAsoon
Pollo a la Diabla (Keto)
Deviled Chicken (Keto)
Succulent chicken pieces (typically breast or thigh) cooked in a fiery, vibrant red sauce prepared from dried …
7 net10 total3 fibre60 protein35 fat580 kcal
KAsoon
Pulpo a la Gallega Estilo Mexicano (Keto, Sin Papas)
Mexican-Style Galician Octopus (Keto, No Potatoes)
Tender, slow-cooked octopus seasoned with paprika, quality olive oil, and a touch of Mexican chili, presented …
7 net10 total3 fibre55 protein40 fat600 kcal
KAsoon
Aporreado de Res (Keto, Sin Tortilla)
Dried Beef and Egg Scramble (Keto, No Tortilla)
A rustic and flavorful dish from Guerrero, featuring shredded dried beef (tasajo) rehydrated, then scrambled w…
8 net12 total4 fibre70 protein55 fat800 kcal
KAsoon
Bistec a la Mexicana (Keto, Sin Arroz ni Frijoles)
Mexican-Style Steak (No Rice or Beans)
A seasoned flat steak, sautéed with fresh tomatoes, onions, and jalapeño or serrano peppers. This dish is serv…
8 net12 total4 fibre50 protein40 fat600 kcal
KAsoon
Brochetas de Camarón y Res (Keto)
Shrimp and Beef Skewers (Keto)
Grilled skewers featuring succulent shrimp and tender chunks of beef, often interspersed with colorful bell pe…
8 net12 total4 fibre70 protein40 fat680 kcal
KAsoon
Caldo de Pollo con Verduras (Keto)
Chicken and Non-Starchy Vegetable Soup (Keto)
A comforting, clear chicken broth-based soup featuring generous pieces of shredded chicken breast or thigh, co…
8 net12 total4 fibre40 protein25 fat450 kcal
KAsoon
Caldo Michi (Keto, Sin Papa ni Arroz)
Michoacán Fish Soup (Keto, No Potato or Rice)
A flavorful and light fish soup from Michoacán, featuring tender fish fillets (often white fish) in a clear br…
8 net12 total4 fibre40 protein20 fat380 kcal
KAsoon
Escabeche de Pescado
Pickled Fish (Keto)
Flaky white fish fillets (e.g., tilapia, mackerel) cooked and then marinated in a tangy vinegar-based escabech…
8 net12 total4 fibre45 protein30 fat480 kcal
KAsoon
Escabeche de Pollo
Pickled Chicken (Keto)
Tender chicken pieces cooked and then marinated in a tangy, aromatic vinegar-based sauce with sliced onions, c…
8 net10 total2 fibre60 protein45 fat680 kcal
KAsoon
Filete de Pescado en Salsa de Epazote (Keto)
Fish Fillet in Epazote Sauce (Keto)
A pan-seared or baked white fish fillet (e.g., snapper, mahi-mahi, tilapia) delicately flavored with a light a…
8 net12 total4 fibre50 protein35 fat550 kcal
KAsoon
Guisado de Res en Chile Pasilla (Keto)
Beef Stew in Pasilla Chili Sauce (Keto)
Tender chunks of beef (e.g., chuck, short rib) slowly simmered in a rich, earthy, dark sauce made from rehydra…
8 net12 total4 fibre65 protein48 fat750 kcal
KAsoon
Higaditos de Pollo a la Plancha con Cebolla Asada
Grilled Chicken Livers with Grilled Onion
Tender chicken livers quickly grilled to perfection, served alongside sweet, caramelized grilled onions. A sim…
8 net10 total2 fibre65 protein45 fat700 kcal
KAsoon
Hígado Frito con Rajas de Chile Poblano
Fried Beef Liver with Roasted Poblano Strips
Pan-fried beef liver, prepared simply with salt and pepper, served alongside strips of roasted poblano peppers…
8 net12 total4 fibre55 protein40 fat650 kcal
KAsoon
Lomo de Cerdo Encebollado
Pork Loin with Sautéed Onions (Keto, No Starchy Sides)
Thin slices of pork loin pan-seared or grilled, generously topped with tender, caramelized onions. Seasoned si…
8 net10 total2 fibre60 protein45 fat700 kcal
KAsoon
Pavo en Escabeche (Plato Keto con Ensalada Fresca)
Turkey in Pickled Sauce (Keto Plate with Fresh Salad)
A Yucatecan specialty featuring tender, shredded turkey meat cooked in a tangy, aromatic vinegar-based sauce w…
8 net12 total4 fibre70 protein50 fat750 kcal
KAsoon
Pecho de Res en Salsa Roja (Keto)
Beef Brisket in Red Chili Sauce (Keto)
Incredibly tender, slow-cooked beef brisket simmered in a rich, savory red chili sauce made from a blend of dr…
8 net12 total4 fibre65 protein48 fat700 kcal
KAsoon
Salpicón de Mariscos (Keto)
Mixed Seafood Salad (Keto)
A refreshing and hearty salad featuring a medley of cooked seafood (such as shrimp, octopus, and squid) tossed…
8 net12 total4 fibre55 protein55 fat750 kcal
KAsoon
Salpicón de Pescado
Shredded Fish Salad (Keto)
A refreshing salad featuring tender, shredded white fish (such as cod or tilapia) mixed with finely diced bell…
8 net12 total4 fibre45 protein30 fat480 kcal
KAsoon
Albondigón de Res Relleno de Queso (Keto, Sin Arroz)
Large Beef Meatball Stuffed with Cheese (Keto, No Rice)
A generously sized, single beef meatball (similar to a mini meatloaf), seasoned and often baked or braised in …
9 net12 total3 fibre60 protein50 fat750 kcal
KAsoon
Arrachera a la Plancha con Verduras Asadas
Grilled Skirt Steak with Roasted Vegetables (Keto)
A tender skirt steak, marinated in citrus and spices, grilled to perfection. Served with a generous portion of…
9 net14 total5 fibre65 protein75 fat950 kcal
KAsoon
Chiles Poblanos Rellenos de Queso y Carnes (Keto, Sin Capear)
Stuffed Poblano Peppers with Cheese & Meats (Keto, no batter)
Roasted poblano peppers (mild green chiles) generously filled with a melted blend of traditional Mexican chees…
9 net15 total6 fibre55 protein50 fat700 kcal
KAsoon
Codorniz en Adobo
Quail in Adobo Sauce (Keto Modified)
Whole quail simmered until tender in a rich, smoky adobo sauce made from a blend of dried chiles (guajillo, an…
9 net15 total6 fibre60 protein65 fat850 kcal
KAsoon
Cordero en Salsa de Chile Ancho (Keto, sin Guarnición de Carbos)
Lamb in Ancho Chile Sauce (Keto, with Low-Carb Sides)
Tender pieces of lamb (often shoulder or shank) slow-cooked in a rich, smoky sauce primarily made from rehydra…
9 net14 total5 fibre60 protein50 fat720 kcal
KAsoon
Estofado de Res (Keto, Sin Verduras con Almidón)
Keto Beef Stew (without Starchy Vegetables)
A rich and hearty Mexican-style beef stew, slow-cooked until tender in a deeply flavored broth with chiles, to…
9 net14 total5 fibre55 protein48 fat680 kcal
KAsoon
Huaraches de Nopal con Carne Asada (Keto)
Grilled Cactus Paddle with Asada (Keto, no masa)
Instead of a traditional masa base, a large grilled nopal (cactus paddle) serves as the foundation, topped wit…
9 net15 total6 fibre55 protein45 fat650 kcal
KAsoon
Nopalitos con Camarones Guisados
Stewed Cactus Paddles with Shrimp
Tender cooked nopalitos (cactus paddles) stewed with succulent shrimp in a savory sauce made from fresh tomato…
9 net15 total6 fibre40 protein30 fat480 kcal
KAsoon
Puntas de Res al Chipotle (Keto)
Beef Tips in Smoky Chipotle Sauce (Keto)
Tender chunks of beef sirloin or tenderloin, sautéed and then simmered in a rich, smoky, and moderately spicy …
9 net12 total3 fibre50 protein45 fat650 kcal
KAsoon
Venado en Adobo (Keto)
Deer in Adobo Sauce (Keto)
Lean deer meat marinated and slow-cooked in a complex, flavorful adobo sauce made from dried chilies, vinegar,…
9 net14 total5 fibre65 protein65 fat880 kcal
KAsoon
Cazuela de Mariscos (Keto-Modified)
Seafood Casserole (Keto)
A hearty seafood casserole, slow-simmered in a rich, savory, often chili or tomato-based broth, featuring a me…
10 net15 total5 fibre65 protein40 fat700 kcal
KAsoon
Jabalí en Salsa de Chile Ancho
Wild Boar in Ancho Chile Sauce (Keto Modified)
Succulent wild boar meat slow-cooked until fork-tender in a deeply flavorful sauce made from rehydrated ancho …
10 net16 total6 fibre70 protein78 fat980 kcal
KAsoon
Lengua Rellena (Keto, Sin Arroz ni Papa)
Stuffed Beef Tongue (Keto, No Rice or Potato)
Tender, slow-cooked beef tongue that has been skillfully stuffed with a savory filling of keto-friendly vegeta…
10 net15 total5 fibre55 protein45 fat650 kcal
KAsoon
Machaca de Res Guisada (Sin Huevo)
Shredded Beef Stew (without Egg, Keto)
Tender, dried shredded beef (machaca) simmered in a savory and slightly spicy sauce made with tomatillos, gree…
10 net15 total5 fibre65 protein48 fat680 kcal
KAsoon
Pescado a la Talla (Keto, Sin Acompañamientos Tradicionales)
Whole Grilled Fish "A la Talla" Style (Keto, without Traditional Sides)
A whole butterflied fish (typically snapper or red snapper) marinated with a vibrant red and/or green chile pa…
10 net15 total5 fibre60 protein45 fat700 kcal
KAsoon
Pulpo Enchipotlado
Octopus in Chipotle Sauce (Keto, without Sides)
Tender octopus pieces sautéed with onions and bell peppers, then simmered in a rich, smoky, and spicy chipotle…
10 net15 total5 fibre50 protein45 fat650 kcal
KAsoon
Tatemado de Puerco (Slow-Cooked Pork in Red Sauce)
Slow-Cooked Pork in Red Sauce
A Oaxacan specialty featuring slow-cooked pork, often marinated and simmered in a rich, dark red sauce derived…
10 net15 total5 fibre70 protein55 fat800 kcal
KAsoon
Tinga de Res (Keto-Modified, Sin Tortilla)
Shredded Chipotle Beef Stew (No Tortilla)
Shredded beef stewed in a smoky, spicy chipotle sauce with tomatoes and onions. This keto version is served as…
10 net15 total5 fibre45 protein45 fat650 kcal
KAsoon
Tripas a la Diabla
Spicy Tripe 'A la Diabla' Style
Crispy-edged, tender beef tripe (beef stomach), traditionally prepared by boiling then frying, then simmered i…
10 net14 total4 fibre65 protein60 fat800 kcal