Chinese keto guide
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408 dishes119 keto as served129 with a photo
107 matching dishes · page 2 of 2
KAsoon
姜葱炒鸭
Stir-fried Duck with Ginger and Scallions (Keto Modified)
Slices of tender duck stir-fried with plenty of fresh ginger and scallions in a light savory sauce. A classic …
6 net8 total2 fibre60 protein65 fat800 kcal
KAsoon
炒鳝鱼 (去淀粉)
Stir-fried Eel with Garlic and Chives (No Starch)
Fresh eel fillets quickly stir-fried with fragrant garlic chives, ginger, and a light savory sauce, expertly p…
6 net8 total2 fibre40 protein45 fat550 kcal
KAsoon
酸菜炒鹅肠
Stir-fried Goose Intestines with Pickled Mustard Greens
A classic Cantonese dish with a distinctive texture, featuring tender and chewy goose intestines stir-fried wi…
6 net10 total4 fibre40 protein68 fat800 kcal
KAsoon
青椒炒猪皮
Stir-fried Pork Rind with Green Chili
Chewy and flavorful pork rind (prepared from fresh skin, not puffed cracklings) stir-fried with vibrant green …
6 net10 total4 fibre35 protein65 fat750 kcal
KAsoon
避风塘排骨 (无裹粉)
Typhoon Shelter Style Pork Ribs (Unbreaded)
Crispy fried pork ribs, lavishly topped with a fragrant medley of stir-fried garlic, dried chilies, and scalli…
6 net8 total2 fibre55 protein70 fat850 kcal
KAsoon
金钱肚牛腩煲
Braised Beef Tripe and Brisket Pot
A slow-cooked, rich pot featuring tender beef tripe (金钱肚) and succulent beef brisket in a savory, aromatic bro…
7 net10 total3 fibre60 protein55 fat750 kcal
KAsoon
羊腩煲
Braised Lamb Brisket Pot
A warming clay pot dish featuring tender lamb brisket slowly braised with ginger, scallions, and a rich, savor…
7 net10 total3 fibre45 protein50 fat650 kcal
KAsoon
子姜鸭
Duck with Pickled Young Ginger
Tender duck pieces braised or stir-fried with fragrant pickled young ginger, chilies, and a savory sauce. A re…
7 net10 total3 fibre48 protein55 fat680 kcal
KAsoon
豉汁蒸白鳝
Steamed Eel with Black Bean Sauce
Fresh eel, known for its rich flavor and succulent texture, is steamed with a robust sauce made from fermented…
7 net10 total3 fibre35 protein50 fat600 kcal
KAsoon
咸菜蒸肉
Steamed Pork with Salted Vegetables (No Sweeteners)
Slices of pork belly or minced pork steamed with savory salted vegetables (咸菜). A comforting and flavorful, cl…
7 net10 total3 fibre45 protein70 fat850 kcal
KAsoon
咸蛋黄炒苦瓜
Stir-fried Bitter Melon with Salted Egg Yolk
A unique and flavorful dish where bitter melon is stir-fried with mashed salted duck egg yolks, creating a cre…
7 net10 total3 fibre20 protein40 fat480 kcal
KAsoon
蒜苗炒腊肉
Stir-fried Cured Pork with Garlic Sprouts
Savory, salty slices of cured pork (lap yuk or Chinese bacon) stir-fried with fresh, slightly pungent garlic s…
7 net10 total3 fibre30 protein45 fat550 kcal
KAsoon
雪菜炒肉
Stir-fried Pork Belly with Pickled Mustard Greens
Sliced pork (often fatty pork belly) stir-fried with savory and slightly tangy pickled mustard greens (xuecai)…
7 net12 total5 fibre35 protein65 fat750 kcal
KAsoon
辣椒炒猪颈肉
Stir-fried Pork Jowl with Chili
A robust and spicy stir-fry using pork jowl, known for its rich fat marbling and tender texture. Cooked with f…
7 net10 total3 fibre45 protein78 fat900 kcal
KAsoon
酸菜炒大肠
Stir-fried Pork Large Intestine with Preserved Mustard Greens
A bold and flavorful stir-fry combining tender, well-cleaned pork large intestine with tangy preserved mustard…
7 net10 total3 fibre40 protein50 fat650 kcal
KAsoon
韭菜炒肉
Stir-fried Pork with Garlic Chives
Slices of fatty pork (e.g., pork belly or shoulder) stir-fried with fragrant garlic chives and garlic in a sim…
7 net10 total3 fibre50 protein60 fat750 kcal
KAsoon
陈皮鸭
Braised Duck with Dried Tangerine Peel
A traditional Cantonese dish where duck is slow-braised to tenderness with aromatic dried tangerine peel (chen…
8 net10 total2 fibre60 protein65 fat850 kcal
KAsoon
冬菇焖鸭
Braised Duck with Shiitake Mushrooms
Succulent duck pieces slowly braised with tender dried shiitake mushrooms in a rich, aromatic sauce until fall…
8 net12 total4 fibre60 protein55 fat750 kcal
KAsoon
冬瓜焖鸭
Braised Duck with Winter Melon
Tender pieces of duck, often with skin and bone, braised slowly with chunks of refreshing winter melon in a sa…
8 net12 total4 fibre35 protein60 fat700 kcal
KAsoon
干煸肥肠
Dry-Fried Spicy Pork Intestines
Crispy yet tender pork intestines stir-fried with dried chilies, Sichuan peppercorns, garlic, ginger, and scal…
8 net12 total4 fibre35 protein75 fat850 kcal
KAsoon
金牌乳猪
Golden Crispy Suckling Pig (Keto Modified)
A whole young pig roasted to achieve incredibly crispy skin and tender, flavorful meat. Served without traditi…
8 net8 total0 fibre140 protein130 fat1800 kcal
KAsoon
干锅鸭 (Keto Modified)
Dry Pot Duck (Spicy Stir-fried Duck with Low-Carb Vegetables)
Crispy-skinned duck pieces stir-fried in a searing hot dry pot with a fragrant mix of chilies, Sichuan pepperc…
8 net12 total4 fibre45 protein55 fat700 kcal
KAsoon
咸蛋黄炒虾
Salted Egg Yolk Prawns
Succulent prawns coated in a rich, buttery, and savory sauce made from mashed salted duck egg yolks. A decaden…
8 net10 total2 fibre50 protein80 fat950 kcal
KAsoon
蒜蓉烧肉芥兰
Stir-fried Chinese Broccoli with Garlic and Crispy Pork Belly
Crispy, succulent roasted pork belly stir-fried with vibrant Chinese broccoli (Gai Lan) and plenty of fragrant…
8 net12 total4 fibre40 protein70 fat850 kcal
KAsoon
子姜鸭舌
Stir-fried Duck Tongue with Pickled Ginger
A unique and flavorful dish featuring tender duck tongues stir-fried with fragrant young ginger (子姜). The text…
8 net10 total2 fibre40 protein55 fat650 kcal
KAsoon
菜脯炒五花肉
Stir-fried Pork Belly with Preserved Radish
Savory and aromatic, this Hakka-style dish features diced pork belly stir-fried with crunchy preserved radish …
8 net10 total2 fibre35 protein55 fat650 kcal
KAsoon
菜花炒肉
Stir-fried Pork with Cauliflower
A simple yet satisfying stir-fry combining florets of cauliflower with tender slices of pork (often belly or s…
8 net14 total6 fibre35 protein60 fat700 kcal
KAsoon
韭菜炒肉
Stir-fried Pork with Chinese Chives
A classic home-style dish featuring tender slices of pork (often pork belly or shoulder) stir-fried with fragr…
8 net12 total4 fibre35 protein65 fat750 kcal
KAsoon
豉椒排骨煲
Claypot Pork Spareribs with Black Bean and Chili
Tender pork spareribs braised and simmered in a claypot with savory fermented black beans, vibrant bell pepper…
9 net12 total3 fibre50 protein52 fat700 kcal
KAsoon
香煎茄子
Pan-fried Eggplant with Garlic Sauce
Eggplant slices pan-fried until tender and slightly caramelized, then tossed with a fragrant garlic and savory…
9 net15 total6 fibre5 protein50 fat550 kcal
KAsoon
豉汁蒸猪脚
Steamed Pig's Trotters with Fermented Black Beans
Pig's trotters (feet) slowly steamed until exquisitely tender and gelatinous, seasoned with savory fermented b…
9 net12 total3 fibre55 protein85 fat950 kcal
KAsoon
蒜苗炒五花肉
Stir-fried Pork Belly with Garlic Sprouts
Slices of succulent pork belly stir-fried with fragrant garlic sprouts (also known as garlic chives or garlic …
9 net14 total5 fibre40 protein80 fat900 kcal
KAsoon
南乳排骨
Braised Pork Ribs with Fermented Red Bean Curd
Succulent pork ribs braised slowly in a rich, savory sauce flavored with fermented red bean curd. This dish is…
10 net12 total2 fibre45 protein65 fat750 kcal
KAsoon
干锅肥肠
Dry Pot Pork Intestines
A fiery and flavorful dry pot dish featuring crispy and tender pork intestines, stir-fried with various aromat…
10 net15 total5 fibre35 protein60 fat700 kcal
KAsoon
麻辣田鸡
Spicy Frog Legs (Mala Style)
A fiery Sichuan-style dish featuring tender frog legs stir-fried with an explosive combination of dried chilie…
10 net14 total4 fibre38 protein55 fat650 kcal
KAsoon
咸蛋黄炒鱿鱼
Stir-fried Squid with Salted Duck Egg Yolk
Tender squid pieces stir-fried and coated in a rich, savory, and slightly grainy salted duck egg yolk sauce.…
10 net12 total2 fibre40 protein65 fat780 kcal
KAsoon
笋干烧肉
Braised Pork Belly with Dried Bamboo Shoots
Rich and fatty pork belly braised until incredibly tender, paired with chewy, earthy dried bamboo shoots. This…
11 net16 total5 fibre50 protein80 fat900 kcal
KAsoon
香菇焖猪手
Braised Pork Hock with Mushrooms
Slow-braised pork hock (trotter) cooked until meltingly tender, combined with earthy shiitake mushrooms. The d…
11 net14 total3 fibre50 protein75 fat850 kcal
KAsoon
腐竹焖肉
Braised Pork with Dried Tofu Skin
Succulent pieces of pork (often belly or shoulder) slowly braised with dried tofu skin (yuba) in a savory sauc…
11 net15 total4 fibre50 protein75 fat900 kcal
KAsoon
腐乳焖肉
Braised Pork with Fermented Tofu
Tender cuts of pork, typically belly or shoulder, slowly braised in a rich, deeply savory sauce made primarily…
11 net12 total1 fibre50 protein75 fat900 kcal
KAsoon
南乳焖猪肉
Braised Pork with Red Fermented Bean Curd
A savory Cantonese braised dish featuring succulent pork, often pork belly or shoulder, slow-cooked until melt…
11 net12 total1 fibre50 protein80 fat950 kcal
KAsoon
牛尾煲
Braised Oxtail
Slow-braised oxtail, rich and tender, cooked in a deeply savory and aromatic broth, often with some low-carb v…
12 net18 total6 fibre60 protein75 fat950 kcal
KAsoon
XO酱炒鸭舌
Stir-fried Duck Tongues with XO Sauce
Tender duck tongues stir-fried with fragrant XO sauce, often accompanied by a minimal amount of low-carb veget…
12 net15 total3 fibre45 protein70 fat850 kcal
KAsoon
沙爹牛肉
Stir-fried Beef with Satay Sauce (Keto Modified)
Tender slices of beef stir-fried in a rich, spicy, and savory satay-style sauce. This version is modified to o…
13 net18 total5 fibre55 protein65 fat850 kcal
KAsoon
三杯鸡 (无糖,少酱油)
Three Cup Chicken (No Sugar, Reduced Soy Sauce)
A flavorful Taiwanese-style chicken dish braised with sesame oil, rice wine, and soy sauce, made keto-friendly…
13 net15 total2 fibre50 protein55 fat750 kcal
KAsoon
萝卜焖牛筋
Braised Beef Tendon with Daikon Radish
Succulent beef tendon slow-braised until melt-in-your-mouth tender, served with chunks of daikon radish in a r…
14 net18 total4 fibre50 protein55 fat750 kcal
KAsoon
咖喱牛腩 (无土豆,无糖淀粉)
Curry Beef Brisket (No Potatoes, No Sugar/Starch)
Tender beef brisket slowly simmered in a rich, aromatic curry sauce, served without high-carb vegetables.…
14 net18 total4 fibre50 protein65 fat800 kcal