Hungarian keto guide
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209 dishes51 keto as served130 with a photo
209 dishes · page 4 of 4
KAsoon
Sertéspofa Párolt Karfiollal és Tejföllel
Braised Pork Cheek with Steamed Cauliflower and Sour Cream
Meltingly tender pork cheeks, slow-braised to perfection, yielding rich and deeply savory flavors. Served with…
7 net12 total5 fibre60 protein70 fat900 kcal
KAsoon
Sertésszűzpecsenye Konyakos Gombás Mártással (Cukormentes)
Pork Tenderloin with Sugar-Free Cognac Mushroom Sauce
Pan-seared pork tenderloin served with a rich, creamy mushroom sauce flavored with cognac. The sauce is prepar…
7 net10 total3 fibre60 protein60 fat800 kcal
KAsoon
Sült Paprika Saláta Fokhagymával
Roasted Bell Pepper Salad with Garlic
A vibrant and flavorful salad made from roasted bell peppers (usually red), peeled and dressed with garlic, ol…
7 net10 total3 fibre2 protein22 fat250 kcal
KAsoon
Tepsis Hal Keto Zöldségekkel
Baked Fish with Keto Vegetables (no potato)
A whole fish or fish fillet (e.g., carp, hake, or zander) baked in a tray ('tepsi') with a selection of keto-f…
7 net10 total3 fibre50 protein45 fat650 kcal
KAsoon
Bárányborda Kakukkfüves Mártással Párolt Zöldségkörettel
Lamb Chops with Thyme Sauce and Steamed Keto Vegetables
Tender grilled or pan-fried lamb chops, served with a rich, savory thyme-infused sauce. The sauce is typically…
8 net12 total4 fibre70 protein75 fat950 kcal
KAsoon
Borjúmáj Tejfölösen (Galuska Nélkül)
Veal Liver in Sour Cream Sauce (without Dumplings)
Tender slices of pan-fried veal liver served in a creamy, often paprika-spiced sour cream sauce. This preparat…
8 net10 total2 fibre55 protein55 fat750 kcal
KAsoon
Csirkemáj Tejfölösen Párolt Cukormentes Káposztával
Creamy Chicken Liver with Steamed Sugar-Free Cabbage
Pan-fried chicken liver in a rich, velvety sour cream sauce, often seasoned with paprika and onions. Accompani…
8 net12 total4 fibre60 protein75 fat920 kcal
KAsoon
Marhanyelv Torma Mártással (Keto Módra), Párolt Zöldségkörettel
Beef Tongue with Horseradish Sauce (Keto Style), Steamed Vegetable Side
Tender, slow-cooked beef tongue slices, renowned for their delicate texture and rich flavor. Served with a pun…
8 net12 total4 fibre60 protein65 fat850 kcal
KAsoon
Pulykaragu Tejszínes Gombával
Turkey Ragout with Creamy Mushrooms
Tender pieces of turkey meat slowly cooked in a rich, creamy sauce with mushrooms, often seasoned with paprika…
8 net10 total2 fibre60 protein58 fat790 kcal
KAsoon
Sertés Karaj Roston Sült Paprikával és Hagymával
Grilled Pork Loin with Roasted Peppers and Onions
Succulent pork loin, grilled to perfection, served with a generous portion of flame-roasted bell peppers and o…
8 net12 total4 fibre60 protein40 fat650 kcal
KAsoon
Sertésszűzpecsenye Gombás-Tejfölös Mártással, Párolt Brokkolival
Pork Tenderloin with Creamy Mushroom-Sour Cream Sauce, Steamed Broccoli
Succulent slices of pan-seared pork tenderloin are richly coated in a creamy sauce made with fresh mushrooms, …
8 net12 total4 fibre65 protein60 fat850 kcal
KAsoon
Sült Tökös Káposzta Szalonnával
Roasted Pumpkin and Cabbage with Bacon
A hearty side dish featuring roasted chunks of pumpkin and shredded cabbage, sautéed or baked with crispy baco…
8 net12 total4 fibre15 protein30 fat380 kcal
KAsoon
Tejfölös Csirke Zúza
Chicken Gizzards in Sour Cream Sauce
Tender chicken gizzards, slowly simmered or sautéed until tender, then finished in a rich, creamy sour cream s…
8 net10 total2 fibre45 protein40 fat580 kcal
KAsoon
Virágos Sertésszelet (Karfiolraguval)
Pork Chop with Cauliflower Ragout
Pan-fried or oven-baked pork chop, typically served with a 'virágos' (flowery, referring to cauliflower) sauce…
8 net12 total4 fibre55 protein60 fat780 kcal
KAsoon
Báránypörkölt Párolt Zöldségkörettel
Lamb Paprikash Stew with Steamed Keto Vegetables
A rich and hearty lamb stew made with generous amounts of paprika, onions, and often bell peppers, simmered un…
9 net14 total5 fibre70 protein75 fat950 kcal
KAsoon
Harcsatej Pörkölt (Keto Körettel)
Catfish Milt Stew (with Keto Side)
A unique and traditional Hungarian delicacy, this stew uses catfish milt (sperm sacs) as the main ingredient, …
9 net12 total3 fibre50 protein50 fat700 kcal
KAsoon
Sült Libaaprólék Párolt Keto Zöldségekkel
Roasted Goose Giblets with Steamed Keto Vegetables
A rustic and flavorful dish featuring a mix of roasted goose giblets (heart, gizzard, sometimes liver), often …
9 net14 total5 fibre70 protein85 fat1050 kcal
KAsoon
Tejfölös Fokhagymás Gomba
Mushrooms in Sour Cream Garlic Sauce
Sautéed mushrooms (often button or wild varieties) simmered in a rich and creamy sour cream-garlic sauce. This…
9 net12 total3 fibre12 protein35 fat420 kcal
KAsoon
Töltött Patisszon (Keto Töltelékkel)
Stuffed Pattypan Squash (with Keto Filling)
Pattypan squash (tök) hollowed out and stuffed with a savory mixture, typically baked until tender. For keto, …
9 net14 total5 fibre50 protein55 fat720 kcal
KAsoon
Túrós Csirke (Sütőben Sült, Tejföllel)
Baked Chicken with Cottage Cheese and Sour Cream
A comforting baked dish featuring chicken pieces (often thighs or breast) topped with a generous layer of seas…
9 net10 total1 fibre60 protein45 fat700 kcal
KAsoon
Vesetokány (Keto Körettel)
Hungarian Kidney Tokány with Keto Sides
A hearty Hungarian stew made from strips of beef or pork kidney, cooked with plenty of caramelized onions, gar…
9 net12 total3 fibre70 protein65 fat850 kcal
KAsoon
Hagymás Marhanyelv
Beef Tongue with Sautéed Onions
Tender, thinly sliced boiled beef tongue, served warm with generous amounts of golden, caramelized onions. A r…
10 net12 total2 fibre45 protein45 fat620 kcal
KAsoon
Rántott Gomba Keto Panírozással Párolt Zöldséggel
Fried Mushrooms with Keto Breading and Steamed Keto Vegetables
Whole mushrooms coated in a crispy, keto-friendly breading (such as almond flour and Parmesan) and pan-fried o…
10 net15 total5 fibre25 protein68 fat780 kcal
KAsoon
Sertéscsülök Pékné Módra (Burgonya Nélkül)
Pékné-style Roast Pork Hock with Keto Vegetables
A traditional Hungarian dish featuring tender, slow-roasted pork hock (front trotter) cooked in its own juices…
10 net15 total5 fibre80 protein90 fat1100 kcal
KAsoon
Zöldbabos Csirkemell Tejfölösen
Chicken Breast with Green Beans and Sour Cream
Tender chicken breast pieces simmered with fresh green beans in a rich, creamy sour cream-based sauce, lightly…
10 net15 total5 fibre55 protein40 fat650 kcal
KAsoon
Bárány Csülök Pékné Módra (Krumpli Nélkül, Keto Zöldségkörettel)
Lamb Shank Baker's Style (Without Potatoes, with Keto Vegetables)
Slow-roasted or braised lamb shank, prepared 'Pékné Módra' (Baker's Style), which typically involves baking wi…
11 net15 total4 fibre75 protein90 fat1100 kcal
KAsoon
Keto Juhtúrós Sztrapacska (Karfiol Alapú Galuskával)
Keto Sheep Cheese Dumplings with Cauliflower Base
A Hungarian-Slovak inspired dish, traditionally made with potato dumplings, re-imagined for keto with cauliflo…
11 net18 total7 fibre45 protein60 fat750 kcal
KAsoon
Vargányás Borjúragu Párolt Keto Zöldségekkel
Veal Ragout with Porcini Mushrooms and Steamed Keto Vegetables
A luxurious veal ragout, slow-cooked with aromatic porcini mushrooms, onions, and often a creamy, paprika-infu…
11 net16 total5 fibre65 protein70 fat900 kcal
KAsoon
Erdélyi Rakott Padlizsán (Rizs Nélkül)
Transylvanian Layered Eggplant (Rice-Free)
A comforting baked casserole featuring layers of tender eggplant, seasoned minced meat (typically pork or beef…
14 net20 total6 fibre50 protein60 fat800 kcal