Hungarian keto guide
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209 dishes51 keto as served130 with a photo
209 dishes · page 2 of 4
Füstölt Kolbász Grillezett Zöldségekkel
Smoked Sausage with Grilled Keto Vegetables
A robust, pan-fried or grilled Hungarian smoked sausage, typically rich in paprika and pork fat, served alongs…
8 net14 total6 fibre40 protein90 fat1026 kcal
Grillezett Fűszeres Darált Húspogácsák Párolt Zöldségekkel
Grilled Spiced Minced Meat Patties with Steamed Keto Vegetables
Juicy, spiced patties made from a blend of minced beef and pork, grilled and served with a side of steamed low…
8 net14 total6 fibre75 protein55 fat820 kcal
Harcsafilé Tejszínes Gombamártással (Keto)
Catfish Fillet with Creamy Mushroom Sauce (Keto)
Pan-fried or baked catfish fillet, often lightly seasoned, served with a creamy mushroom sauce. This keto vers…
8 net10 total2 fibre45 protein45 fat600 kcal
Hidegtál
Cold Appetizer Plate / Deli Plate
An abundant platter featuring a selection of Hungarian cold cuts (salami, ham, various sausages), local cheese…
8 net10 total2 fibre57 protein70 fat898 kcal
Marhapörkölt Párolt Zöldséggel
Beef Paprika Stew with Steamed Greens (Keto Modified)
A classic Hungarian beef stew, slow-cooked in a rich, deep red paprika and onion sauce until incredibly tender…
8 net12 total4 fibre65 protein45 fat700 kcal
Sertés Karaj Budapest Módra Párolt Zöldséggel
Pork Loin Budapest Style with Steamed Vegetables
Pan-fried pork loin steak (karaj) topped with a rich, savory mushroom and bell pepper sauce, often containing …
8 net12 total4 fibre60 protein65 fat850 kcal
Sertéstarja Konyakos Gombamártással (Keto Zöldségkörettel)
Pork Collar Steak with Cognac Mushroom Sauce (Served with Keto Vegetables)
A succulent pan-fried pork collar steak topped with a sophisticated creamy mushroom sauce infused with cognac.…
8 net12 total4 fibre58 protein80 fat950 kcal
Szarvasgerinc Roston (Keto Körettel)
Roasted Venison Loin (with Keto Sides)
A lean and flavorful cut of venison loin, often roasted or pan-seared, served simply with keto-friendly vegeta…
8 net12 total4 fibre80 protein40 fat700 kcal
Töltött Gomba Sajttal és Baconnel (Keto)
Stuffed Mushrooms with Cheese and Bacon (Keto)
Generously sized mushroom caps filled with a rich, savory mixture of crumbled crispy bacon, a blend of Hungari…
8 net14 total6 fibre65 protein53 fat795 kcal
Töltött Kelkáposzta (Rizs Nélkül, Keto)
Stuffed Savoy Cabbage Rolls (Rice-Free, Keto)
Large blanched Savoy cabbage leaves filled with a savory mixture of ground pork and beef, onions, and spices, …
8 net15 total7 fibre55 protein65 fat850 kcal
Vargányás Borjúborda Roston Párolt Spárgával
Grilled Veal Chop with Porcini Mushrooms and Steamed Asparagus
A succulent grilled veal chop, served with a rich sauce made from fresh porcini (vargánya) mushrooms. Accompan…
8 net13 total5 fibre75 protein60 fat880 kcal
Csirkepaprikás Párolt Zöldséggel
Chicken Paprikash with Steamed Greens (Keto Modified)
Tender chicken pieces simmered in Hungary's iconic creamy, rich paprika and sour cream sauce. Accompanied by s…
9 net12 total3 fibre50 protein45 fat650 kcal
Gödöllői Csirke Tejszínes Gombamártással (Galuska Nélkül)
Chicken Gödöllő Style with Creamy Mushroom Sauce (Dumpling-Free)
A classic Hungarian chicken dish featuring tender chicken pieces (often thighs or breast) in a rich, creamy sa…
9 net12 total3 fibre60 protein60 fat800 kcal
Hagymás Vér (Kenyér Nélkül)
Traditional Blood with Sautéed Onions (No Bread)
A rustic and flavorful dish popular in Hungarian winter cuisine, consisting of cooked pork blood sautéed with …
9 net12 total3 fibre60 protein60 fat800 kcal
Hortobágyi Csirke Pörkölt (Palacsinta Nélkül)
Hortobágy Style Chicken Stew (Crêpe-Free)
A flavorful and creamy stew made from tender shredded chicken (often thigh meat) in a rich paprika-sour cream …
9 net13 total4 fibre58 protein58 fat750 kcal
Marhaszegy Sült Hagymával Párolt Brokkolival
Braised Beef Brisket with Fried Onions and Steamed Broccoli
Slow-braised beef brisket, cooked until fork-tender and rich in flavor, topped with beautifully caramelized fr…
9 net16 total7 fibre85 protein58 fat890 kcal
Pájsli (Tüdő-Szív Ragú Tejföllel, Liszt Nélkül)
Lung and Heart Ragout with Sour Cream (Keto Style)
A traditional, hearty Hungarian offal stew made from pork or beef lungs and heart, simmered in a rich, tangy s…
9 net12 total3 fibre65 protein75 fat980 kcal
Sült Kacsamell Párolt Cukormentes Vörös Káposztával
Roast Duck Breast with Braised Sugar-Free Red Cabbage
A succulent, pan-seared or roasted duck breast, cooked to a perfect medium-rare with a crispy skin, accompanie…
9 net15 total6 fibre50 protein75 fat935 kcal
Töltött Csirkecomb (Keto Töltelékkel, Zöldségkörettel)
Stuffed Chicken Thigh (with Keto Filling and Vegetable Side)
Deboned chicken thigh stuffed with a savory keto-friendly mixture (e.g., ground chicken/liver, mushrooms, chee…
9 net12 total3 fibre70 protein65 fat900 kcal
Zúzapörkölt (Keto Körettel)
Chicken Gizzard Stew with Keto Sides
A rich and savory stew made from tender chicken gizzards, slow-cooked in a classic Hungarian paprika-infused s…
9 net12 total3 fibre65 protein50 fat750 kcal
Cigánymáj Keto Módra Párolt Zöldségekkel
Gypsy Liver Keto Style with Steamed Keto Vegetables
Pan-fried pork or beef liver with crispy bacon and sautéed onions, seasoned with paprika. A rustic, flavorful …
10 net15 total5 fibre55 protein45 fat680 kcal
Fatányéros (Krumpli Nélkül, Grillezett Zöldségekkel)
Mixed Grill Platter (No Potatoes, with Grilled Vegetables)
A generous platter featuring various grilled meats, typically including steak (marha), pork cutlets (sertés), …
10 net15 total5 fibre90 protein80 fat1100 kcal
Hagymás Rostélyos (Krumpli Nélkül, Zöldségkörettel)
Onion Roasted Beef Steak (No Potatoes, with Vegetable Side)
A pan-fried or roasted beef steak (typically sirloin or ribeye) generously topped with tender, caramelized fri…
10 net14 total4 fibre70 protein70 fat950 kcal
Harcsapaprikás (Galuska Nélkül)
Catfish Paprikash (Noodle-Free)
Tender catfish fillets (often 'szürkeharcsa') cooked in a classic Hungarian paprikash sauce, featuring onions,…
10 net14 total4 fibre58 protein58 fat750 kcal
Kacsacomb Párolt Cukormentes Káposztával
Roast Duck Leg with Unsweetened Braised Cabbage (Keto Modified)
A tender and flavorful roast duck leg, boasting crispy skin and rich, juicy meat. Accompanied by traditional b…
10 net15 total5 fibre55 protein60 fat800 kcal
Libacomb Párolt Cukormentes Káposztával
Roast Goose Leg with Unsweetened Braised Cabbage (Keto Modified)
Crispy-skinned, succulent roast goose leg, slow-roasted to perfection. Served with traditional braised red cab…
10 net15 total5 fibre60 protein75 fat950 kcal
Rakott Kelkáposzta (Rizs Nélkül)
Layered Savoy Cabbage with Meat (Rice-Free)
A comforting Hungarian casserole made with layers of blanched Savoy cabbage, seasoned ground pork or beef, sou…
10 net18 total8 fibre55 protein75 fat950 kcal
Rántott Sertés Szelet (Keto Panírral) Párolt Zöldségekkel
Keto Breaded Pork Cutlet with Steamed Vegetables
A classic Hungarian thinly pounded pork cutlet, re-imagined for keto with a crispy breading made from almond f…
10 net15 total5 fibre70 protein68 fat900 kcal
Sült Juhbárány Csülök Párolt Keto Zöldségekkel
Roasted Lamb Shank with Steamed Keto Vegetables
A slow-roasted lamb shank, cooked until incredibly tender and falling off the bone, with a rich, savory jus. T…
10 net17 total7 fibre85 protein68 fat980 kcal
Sült Káposzta Sült Szalonnával
Roasted Cabbage with Fried Bacon
Shredded fresh cabbage, pan-fried or roasted until beautifully tender and slightly caramelized, seasoned simpl…
10 net15 total5 fibre25 protein55 fat650 kcal
Vadas Marha (Galuska Nélkül, Zöldségkörettel)
Hunter's Style Beef (No Dumplings, with Vegetable Side)
Tender slow-cooked beef in a rich, creamy, mustard-dill sauce. Traditionally, the sauce includes puréed root v…
10 net15 total5 fibre70 protein65 fat900 kcal
Bakonyi Sertésborda Párolt Zöldséggel
Pork Chop Bakony Style with Steamed Greens (Keto Modified)
Pan-fried pork chop smothered in a rich, creamy mushroom and paprika sauce, characteristic of the Bakony regio…
11 net15 total4 fibre55 protein50 fat700 kcal
Borjú Paprikás (Galuska Nélkül)
Veal Paprikash (Noodle-Free)
Succulent veal cubes stewed in a creamy, rich sauce made with plenty of authentic Hungarian paprika, sautéed o…
11 net15 total4 fibre65 protein70 fat850 kcal
Hagymás Tokány (Keto Zöldségkörettel)
Onion Tokány (Stewed Meat Strips with Onions, served with Keto Vegetables)
A traditional Hungarian dish featuring thin strips of pork or beef stewed with a large quantity of onions, oft…
11 net15 total4 fibre58 protein70 fat880 kcal
Pásztorhús Zöldségekkel (Tarhonya Nélkül, Keto)
Shepherd's Meat Stew with Vegetables (Tarhonya-Free, Keto)
A hearty and rustic Hungarian meat stew, typically featuring pork or beef with smoked bacon, onions, bell pepp…
11 net16 total5 fibre58 protein70 fat900 kcal
Stefánia Szelet Keto Módra Zöldségkörettel
Keto Meatloaf (Stuffed with Eggs) with Steamed Vegetables
A traditional Hungarian meatloaf, typically made from a mixture of ground pork and beef, seasoned with paprika…
11 net19 total8 fibre74 protein80 fat1060 kcal
Székelykáposzta
Székely Goulash (Pork and Sauerkraut Stew)
A hearty stew made with tender pork shoulder, tangy sauerkraut, onions, paprika, and often finished with a dol…
11 net18 total7 fibre70 protein75 fat950 kcal
Vörösboros Marhapofa Párolt Karfiollal
Red Wine Braised Beef Cheek with Steamed Cauliflower
Tender beef cheeks, slow-braised in a rich red wine sauce until melt-in-your-mouth soft. Traditionally served …
11 net18 total7 fibre80 protein65 fat950 kcal
Korhelyleves
Sour Cabbage Soup / Hangover Soup
A robust and tangy soup, traditionally eaten after celebrations, made with sauerkraut, various smoked pork mea…
12 net15 total3 fibre33 protein65 fat777 kcal
Libamell Sült (Cukormentes Káposztával)
Roasted Goose Breast (with Sugar-Free Braised Cabbage)
Crispy-skinned, succulent roasted goose breast, a prized delicacy in Hungarian cuisine. It's often served with…
12 net20 total8 fibre50 protein65 fat800 kcal
Pacalpörkölt
Tripe Stew
A hearty and intensely flavored stew made from beef tripe, slow-cooked in a rich paprika-based sauce with onio…
12 net15 total3 fibre45 protein85 fat1005 kcal
Sertésszelet Gombás Mártással (Galuska Nélkül)
Pork Chop with Mushroom Sauce (without Dumplings)
Pan-fried or roasted pork chop served with a rich, creamy mushroom sauce. The sauce typically features sautéed…
12 net15 total3 fibre55 protein48 fat700 kcal
Spenót Főzelék Tükörtojással (Liszt Nélkül)
Creamy Spinach Stew with Fried Egg (Flour-Free)
A classic Hungarian creamy spinach stew, prepared without flour for thickening, rich with heavy cream and garl…
12 net18 total6 fibre25 protein68 fat750 kcal
Tökfőzelék (Cukormentes, Liszt Nélkül)
Dill Zucchini Stew (Sugar-Free, Flour-Free)
A classic Hungarian stew made with thinly sliced zucchini, cooked until tender, and often enriched with sour c…
12 net15 total3 fibre8 protein25 fat300 kcal
Töltött Csülök (Keto Töltelékkel) Párolt Káposztával
Stuffed Pork Hock with Keto Filling and Braised Cabbage
A magnificent pork hock, carefully deboned and generously stuffed with a savory and rich keto-friendly filling…
12 net18 total6 fibre75 protein90 fat1150 kcal
Zöldbabfőzelék (Cukormentes, Liszt Nélkül)
Green Bean Stew (Sugar-Free, Flour-Free)
A classic Hungarian 'főzelék' (vegetable stew) featuring tender green beans simmered in a creamy, dill-flavore…
12 net18 total6 fibre7 protein22 fat280 kcal
Cserkészpecsenye Tejszínes Gombamártással, Párolt Brokkolival
Hunter's Roast Pork Loin with Creamy Mushroom Sauce, Steamed Broccoli
A succulent pan-fried pork loin cutlet, often prepared with bacon, served with a rich, creamy mushroom sauce. …
12.5 net19 total6.5 fibre52 protein90 fat1068 kcal
Erdélyi Rakott Káposzta (Rizs Nélkül)
Transylvanian Layered Cabbage (Rice-Free)
A hearty and flavorful casserole layered with tangy sauerkraut, savory ground pork and beef, often smoked baco…
13 net22 total9 fibre68 protein70 fat900 kcal
Erdélyi Tokány (Keto Zöldségkörettel)
Transylvanian Tokány (Pork Stew with Bacon, Mushrooms, and Sour Cream, Keto Sides)
A rich and hearty Transylvanian-style stew featuring strips of pork or beef, smoked bacon, mushrooms, and a ge…
13 net18 total5 fibre60 protein85 fat1000 kcal
Füstölt Csülök Párolt Cukormentes Káposztával
Smoked Pork Hock with Stewed Sugar-Free Cabbage
Succulent, slow-cooked smoked pork hock, incredibly tender and flavorful, rich in fat and collagen. Served alo…
13 net22 total9 fibre78 protein80 fat1000 kcal
Pirított Máj
Pan-fried Liver
Tender slices of chicken or pork liver, pan-fried with caramelized onions until perfectly cooked, seasoned sim…
13 net15 total2 fibre40 protein40 fat580 kcal
Sertéspörkölt (Keto Körettel)
Pork Stew (Pörkölt) with Keto Sides
A classic Hungarian pork stew (pörkölt), slow-cooked with generous amounts of sautéed onion, authentic paprika…
13 net18 total5 fibre68 protein68 fat850 kcal
Töltött Cukkini (Keto Töltelékkel)
Stuffed Zucchini with Keto Filling
Fresh zucchini halves hollowed out and generously filled with a savory mixture of minced pork and beef, season…
13 net18 total5 fibre70 protein85 fat1050 kcal
Töltött Káposzta (Rizs Nélkül)
Stuffed Cabbage Rolls (Rice-Free)
Tender cabbage leaves generously stuffed with a savory mixture of seasoned ground pork and beef, slow-cooked i…
13 net22 total9 fibre60 protein65 fat800 kcal
Csirke Máj Pörkölt Párolt Zöldségekkel
Chicken Liver Paprikash with Steamed Vegetables (No Dumplings)
A flavorful and rich stew made from tender chicken livers, simmered in a classic Hungarian paprika-infused sau…
14 net20 total6 fibre65 protein78 fat980 kcal
Fokhagymaleves (Pirítós Nélkül)
Creamy Garlic Soup (without Croutons)
A warming and robust soup featuring roasted or sautéed garlic, often blended into a creamy base of heavy cream…
14 net16 total2 fibre10 protein38 fat400 kcal
Grillezett Camembert Zöldségekkel
Grilled Camembert with Vegetables
A whole Camembert cheese, grilled until soft and gooey, served alongside a colorful array of grilled non-starc…
14 net21 total7 fibre25 protein75 fat831 kcal
Marhapofa Pörkölt Párolt Brokkolival
Beef Cheek Stew with Steamed Broccoli
Slow-cooked beef cheek stew, exceptionally tender and rich, made with paprika, onion, and a hint of red wine. …
14.5 net21 total6.5 fibre50 protein65 fat843 kcal
Gombaleves (Liszt Nélkül)
Creamy Mushroom Soup (Flour-Free)
A rich and creamy soup made with fresh mushrooms, often white button or cremini, simmered in a savory broth wi…
15 net18 total3 fibre12 protein42 fat450 kcal
Sertés Saslik Grillezett Zöldségekkel
Pork Skewers with Grilled Vegetables (No Rice/Potatoes)
Succulent chunks of marinated pork (often pork loin or shoulder) threaded onto skewers with colorful bell pepp…
15 net22 total7 fibre75 protein68 fat950 kcal