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Macedonian keto guide

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Macedonian food
174 dishes79 keto as served119 with a photo

Keto friendliness

This cuisine requires careful selection, but offers sufficient protein and fat options if traditional carb-heavy sides are strictly avoided.

Top ingredients

Grilled meats like chevapi and pljeskavica, sirene cheese, fresh cucumbers, tomatoes, peppers, and various leafy greens are readily available and keto-friendly.

Danger zones

Beware of ubiquitous breads, moussaka, tavce gravce (baked beans), sarma (cabbage rolls with rice), and soups/stews often thickened with flour or containing potatoes/rice.

Best for

Best for disciplined keto dieters comfortable with specifying 'no bread/rice/potatoes' and focusing on simple grilled meats, salads, and cheese.

48 matching dishes

Свински ребра на скара
Grilled Pork Ribs (Keto-modified)
Hearty and flavorful pork ribs grilled over an open flame, resulting in tender meat with a smoky char. Typical…
Ask for a tweakHigh Protein
2 net2 total0 fibre80 protein95 fat1200 kcal
Ќебапи (Kebapi)
Grilled Minced Meat Skewers
Flavorful grilled cylinders of seasoned minced meat, usually a mix of beef and pork, a staple of Macedonian gr…
Ask for a tweakHigh Protein
3 net4 total1 fibre60 protein55 fat700 kcal
Скара (Skara)
Mixed Grill Platter
A generous platter featuring an assortment of various grilled meats, typically including kebapi, pleskavica (m…
Ask for a tweakHigh Protein
3 net4 total1 fibre90 protein80 fat1100 kcal
Козја Џигерица на скара (со кето прилози)
Grilled Goat Liver (with keto sides)
A distinctive and flavorful dish featuring grilled goat liver, known for its rich, slightly gamey taste. Marin…
Ask for a tweakHigh Protein
4 net7 total3 fibre50 protein40 fat600 kcal
Јагнешки котлети на скара
Grilled Lamb Chops with Keto Sides
Tender and juicy lamb chops, expertly grilled over an open flame, seasoned simply to highlight the natural fla…
Ask for a tweakHigh Protein
4 net5 total1 fibre80 protein85 fat1100 kcal
Ќуфте (Kjufte)
Meatballs
Savory fried or baked meatballs, typically made from a mix of ground pork and beef, seasoned with herbs and sp…
Ask for a tweakHigh Protein
4 net6 total2 fibre58 protein55 fat700 kcal
Пржена риба (без брашно и со кето прилози)
Pan-Fried Fish (unbreaded) with Keto Sides
Fresh local fish (such as carp or bream), simply seasoned with salt and pepper, and pan-fried to a golden cris…
Ask for a tweakHigh Protein
4 net7 total3 fibre55 protein45 fat650 kcal
Пилешка чорба (без ориз/компир/тестенини)
Chicken Soup (Keto-style, without rice, potatoes, or noodles)
A comforting and nourishing chicken soup made with tender chicken pieces, a rich chicken broth, and finely dic…
Ask for a tweakHigh Protein
5 net7 total2 fibre40 protein22 fat400 kcal
Охридска пастрмка на скара (со кето прилози)
Grilled Ohrid Trout with Keto Sides
A whole fresh Ohrid trout, native to Lake Ohrid, seasoned simply with salt, pepper, and lemon, then grilled to…
Ask for a tweakHigh Protein
5 net8 total3 fibre60 protein50 fat700 kcal
Телешка џигерица на скара (со кето прилози)
Grilled Veal Liver (with keto sides)
Slices of tender veal liver, marinated briefly (often with garlic and spices) and grilled to perfection. Serve…
Ask for a tweakHigh Protein
5 net8 total3 fibre55 protein40 fat620 kcal
Печена јаребица
Roasted Partridge with Keto Sides
A classic Macedonian game dish featuring a whole roasted partridge, seasoned with aromatic herbs and spices, c…
Ask for a tweakHigh Protein
5 net8 total3 fibre45 protein45 fat600 kcal
Телешко печење (со кето прилози)
Roasted Veal with Keto Sides
Succulent roasted veal, often slow-cooked to achieve exceptional tenderness and rich flavor, seasoned with tra…
Ask for a tweakHigh Protein
5 net8 total3 fibre70 protein55 fat800 kcal
Јагнешко на ражен со кето прилози
Spit-Roasted Lamb with Keto Sides
A celebratory dish of a whole lamb, slowly roasted on a spit over an open fire, resulting in incredibly crispy…
Ask for a tweakHigh Protein
5 net8 total3 fibre80 protein70 fat950 kcal
Рибина чорба (без ориз/компир)
Fish Soup (Keto-style, without rice or potatoes)
A light yet flavorful fish soup, traditionally made with freshwater fish (like carp or trout). The keto modifi…
Ask for a tweakHigh Protein
6 net8 total2 fibre45 protein25 fat450 kcal
Кременадла со кето прилози
Pan-Fried Pork Chop with Keto Sides
Thick-cut pork chop, pan-fried to perfection, typically seasoned with salt, pepper, and garlic. Served with a …
Ask for a tweakHigh Protein
6 net10 total4 fibre70 protein60 fat850 kcal
Печено срце
Roasted Lamb/Beef Heart with Keto Sides
A flavorful and nutrient-dense dish of roasted lamb or beef heart, typically sliced and prepared with onions, …
Ask for a tweakHigh Protein
6 net8 total2 fibre40 protein40 fat550 kcal
Плескавица на скара (со кето прилози)
Grilled Macedonian Meat Patty with Keto Sides
A large, thick, and highly seasoned grilled patty made from minced meat, typically a mix of beef and pork. Thi…
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein60 fat850 kcal
Македонска Колбасица на скара (со кето прилози)
Grilled Macedonian Sausage (with keto sides)
Authentic Macedonian sausage, typically made from a mix of pork and beef with local spices (paprika, cumin), g…
Ask for a tweakHigh Protein
7 net10 total3 fibre45 protein55 fat700 kcal
Јагнешко со спанаќ
Lamb and Spinach Stew
Tender lamb pieces slow-cooked with fresh spinach, often with onions, garlic, and a touch of tomato, resulting…
Ask for a tweakHigh Protein
7 net12 total5 fibre65 protein55 fat780 kcal
Чорба од телешко (Chorba od telesko)
Veal Soup
A nourishing and light traditional Macedonian clear soup made with tender veal, often enriched with egg yolk a…
Ask for a tweakHigh Protein
8 net10 total2 fibre45 protein30 fat480 kcal
Пилешки дроб на скара со зеленчук
Grilled Chicken Liver with Vegetables (Keto-Modified)
Tender chicken livers, grilled or pan-fried with olive oil and often onions, served with a medley of keto-frie…
Ask for a tweakHigh Protein
8 net12 total4 fibre58 protein60 fat750 kcal
Македонски колбаси со печени пиперки
Macedonian Sausages with Roasted Peppers (Keto-Modified)
Flavorful Macedonian sausages, typically a mix of pork and beef, grilled or pan-fried, served alongside roaste…
Ask for a tweakHigh Protein
8 net12 total4 fibre48 protein75 fat850 kcal
Телешко во сач со кето зеленчук
Slow-Cooked Veal (Sač Style) with Keto Vegetables
Succulent veal, slow-cooked under a traditional metal bell (sač), typically with a mix of onions, bell peppers…
Ask for a tweakHigh Protein
9 net15 total6 fibre75 protein58 fat820 kcal
Полнети суви пиперки со сирење и јајца
Stuffed Dried Peppers with Cheese and Eggs (Keto-Modified)
Dried red bell peppers, rehydrated and then generously stuffed with a savory mixture of sheep's cheese, eggs, …
Ask for a tweakHigh Protein
10 net15 total5 fibre35 protein60 fat700 kcal
Пилешко во павлака
Chicken in Cream Sauce
Tender chicken breast or thighs simmered in a rich, velvety cream sauce, often enhanced with garlic and option…
Ask for a tweakHigh ProteinCarb risk
11 net13 total2 fibre65 protein116 fat1400 kcal
Јагнешка чорба (без ориз/тестенини/компир)
Lamb Soup (No Rice/Pasta/Potatoes)
A hearty and comforting lamb soup, prepared with tender pieces of lamb meat, a rich broth, and an assortment o…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre45 protein35 fat550 kcal
Јагнешко со праз (без компир)
Lamb with Leeks (No Potatoes)
A comforting Macedonian stew featuring tender pieces of lamb meat (often from the shoulder or leg) slow-cooked…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre55 protein50 fat700 kcal
Киселка чорба (без компир/брашно)
Sour Cabbage Soup (without potato/flour)
A warming and tangy soup made from fermented cabbage (sauerkraut), often with pieces of smoked or fresh pork/b…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre40 protein40 fat550 kcal
Чумлек (без компир)
Braised Lamb and Vegetable Pot (without potatoes)
A slow-cooked, rich stew typically featuring tender lamb (or veal) with a medley of vegetables such as onions,…
Ask for a tweakHigh ProteinCarb risk
13 net18 total5 fibre65 protein45 fat750 kcal
Полнети пиперки (без ориз)
Stuffed Peppers (without Rice)
Sweet bell peppers (usually red or green) generously filled with a savory mixture of seasoned ground meat (typ…
Ask for a tweakHigh ProteinCarb risk
13 net18 total5 fibre50 protein45 fat650 kcal
Телешки џигер со лук и вино
Veal Liver with Onion and Wine (Keto-style)
Tender veal liver expertly sautéed with caramelized onions and garlic, then finished in a rich red wine reduct…
Ask for a tweakHigh ProteinCarb risk
13 net15 total2 fibre40 protein45 fat600 kcal
Бубрези во тавче
Baked Kidneys in Clay Pot with Keto Vegetables
A traditional offal dish featuring beef or veal kidneys, often prepared in a rich sauce with onions, peppers, …
Ask for a tweakHigh ProteinCarb risk
14 net18 total4 fibre55 protein40 fat650 kcal
Пилешки дроб пржен со кромид
Pan-Fried Chicken Livers with Onions (Keto Modified)
Succulent chicken livers, lightly seasoned and pan-fried until tender, often served with a generous amount of …
Ask for a tweakHigh ProteinCarb risk
14 net18 total4 fibre60 protein45 fat700 kcal
Свинско месо со кромид
Pork and Onion Stew (Keto-style)
Tender chunks of pork (often shoulder or neck) slow-cooked with a generous amount of caramelized onions, creat…
Ask for a tweakHigh ProteinCarb risk
14 net18 total4 fibre65 protein55 fat800 kcal
Телешки образи во црвено вино
Braised Veal Cheeks in Red Wine with Keto Vegetables
Tender veal cheeks slow-braised in a rich red wine sauce with aromatic vegetables like onions, carrots, and ce…
Ask for a tweakHigh ProteinCarb risk
15 net20 total5 fibre70 protein60 fat900 kcal
Гулаш (Keto-модифициран)
Beef Goulash with Keto Vegetables (No Noodles/Potatoes)
A hearty and flavorful beef stew, influenced by Hungarian cuisine, characterized by tender chunks of beef slow…
Ask for a tweakHigh ProteinCarb risk
15 net20 total5 fibre70 protein65 fat950 kcal
Зајак во вино
Rabbit in Wine Sauce with Keto Vegetables
A traditional dish featuring tender rabbit meat slow-cooked in a savory wine-based sauce, often with herbs and…
Ask for a tweakHigh ProteinCarb risk
15 net20 total5 fibre75 protein50 fat800 kcal
KAsoon
Сува Маринирана Пастрмка
Dried Marinated Trout (Keto-Modified)
A traditional Macedonian delicacy, often from Ohrid, featuring trout that has been dried or air-cured and then…
Ask for a tweakHigh Protein
2 net3 total1 fibre40 protein30 fat450 kcal
KAsoon
Јагнешки колбаси на скара
Grilled Lamb Sausages
Flavorful lamb sausages, typically made with a rich blend of spices, grilled until perfectly browned and juicy…
Ask for a tweakHigh Protein
4 net5 total1 fibre45 protein60 fat750 kcal
KAsoon
Свинско Филе во Рена
Baked Pork Tenderloin (Keto-friendly with vegetables)
Lean pork tenderloin baked in the oven until tender and juicy, seasoned with traditional Macedonian herbs and …
Ask for a tweakHigh Protein
5 net7 total2 fibre55 protein45 fat650 kcal
KAsoon
Пилешки Прсти со Сос од Лук (Кето Модифицирано)
Chicken Strips with Garlic Sauce (Keto Modified, No Breading)
Unbreaded chicken breast or thigh strips pan-fried or grilled, served with a rich, creamy garlic sauce. The sa…
Ask for a tweakHigh Protein
7 net8 total1 fibre65 protein40 fat650 kcal
KAsoon
Пилешко со кашкавал и печурки
Chicken with Kashkaval Cheese and Mushrooms
Tender chicken pieces (often breast or thigh) sautéed with fresh mushrooms, then topped with generous slices o…
Ask for a tweakHigh Protein
7 net9 total2 fibre60 protein70 fat900 kcal
KAsoon
Комитаџиски месо (Кето Модифицирано)
Komitadji Meat (Keto Modified, without potatoes/rice)
Traditionally a robust mixed meat stew, this keto-modified version features various cuts of slow-cooked meats …
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein55 fat800 kcal
KAsoon
Телешки Ребра во Тавче
Braised Veal Ribs in a Pan
Tender veal ribs slow-braised in a pan (tavche) with aromatic vegetables like onion and garlic, often in a ric…
Ask for a tweakHigh Protein
8 net10 total2 fibre60 protein58 fat800 kcal
KAsoon
Јагнешко месо во глина (без компир)
Lamb in a Clay Pot (without potatoes)
Tender lamb cooked slowly in a traditional clay pot, allowing the meat to become exceptionally succulent and i…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein80 fat950 kcal
KAsoon
Јагнешко со печурки и зеље
Lamb with Mushrooms and Greens (Chard/Spinach)
Succulent lamb stewed or sautéed with a generous amount of fresh mushrooms (often wild varieties) and leafy gr…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre50 protein68 fat830 kcal
KAsoon
Свинско Месо со Суви Пиперки (без ориз)
Pork with Dried Peppers (Keto Modified)
Tender pieces of pork slow-cooked with rehydrated dried red peppers, onions, and garlic, creating a rich and s…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Комитаџиски месо
Rebel's Meat Stew (without potatoes)
A robust and flavorful stew, typically made with chunks of pork or beef, baked with peppers, tomatoes, onions,…
Ask for a tweakHigh ProteinCarb risk
12 net18 total6 fibre55 protein75 fat880 kcal