Chinese keto guide
Navigable
408 dishes119 keto as served129 with a photo
158 matching dishes · page 3 of 3
KAsoon
香辣田螺
Spicy Stir-fried Snails
River snails stir-fried intensely with a blend of chili, garlic, ginger, and other spices, delivering a bold a…
7 net9 total2 fibre40 protein32 fat480 kcal
KAsoon
豉汁蒸蛤蜊
Steamed Clams with Black Bean Sauce
Fresh clams steamed to perfection with a savory fermented black bean and garlic sauce. A popular Cantonese sea…
7 net8 total1 fibre38 protein35 fat480 kcal
KAsoon
蛋白蒸花甲
Steamed Clams with Egg White
Fresh clams steamed with a delicate, silky egg white custard, typically seasoned with ginger, scallions, a lig…
7 net8 total1 fibre35 protein30 fat450 kcal
KAsoon
豉汁蒸豆腐鱼
Steamed Fish with Tofu and Fermented Black Beans
Fresh fish (often a white fish fillet) steamed with silken tofu, savory fermented black beans, garlic, ginger,…
7 net9 total2 fibre45 protein30 fat480 kcal
KAsoon
蒜蓉牛筋
Stir-fried Beef Tendon with Garlic
Tender, gelatinous beef tendon stir-fried with abundant fresh garlic, often with green chilies or bell peppers…
7 net10 total3 fibre45 protein50 fat650 kcal
KAsoon
泡萝卜炒牛肉
Stir-fried Beef with Pickled Daikon Radish
Tender slices of beef stir-fried with tangy, crunchy pickled daikon radish, garlic, and a hint of spice. The p…
7 net10 total3 fibre38 protein32 fat480 kcal
KAsoon
豉汁炒猪血
Stir-fried Pork Blood with Fermented Black Beans
Cubed pork blood curd, known for its unique firm yet tender texture and high iron content, stir-fried with sav…
7 net9 total2 fibre45 protein35 fat500 kcal
KAsoon
西芹炒腰花
Stir-fried Pork Kidney with Celery
Quick and flavorful stir-fry featuring tender pork kidney slices and crisp celery, seasoned with ginger, garli…
7 net10 total3 fibre45 protein40 fat600 kcal
KAsoon
猪肚炒酸菜
Stir-fried Pork Tripe with Pickled Mustard Greens (Keto Modified)
A robust and tangy stir-fry combining tender pork tripe with sour, savory pickled mustard greens, often enhanc…
7 net10 total3 fibre40 protein45 fat580 kcal
KAsoon
子姜牛肉丝
Stir-fried Shredded Beef with Young Ginger
A vibrant Cantonese stir-fry featuring tender shredded beef and julienned young (or lightly pickled) ginger, q…
7 net9 total2 fibre55 protein40 fat600 kcal
KAsoon
西兰花炒虾仁
Stir-fried Shrimp with Broccoli
A wholesome and popular stir-fry featuring succulent shrimp and crisp broccoli florets, lightly seasoned with …
7 net12 total5 fibre55 protein35 fat580 kcal
KAsoon
韭黄炒虾仁
Stir-fried Shrimp with Yellow Chives
Succulent shrimp stir-fried with fragrant yellow chives (garlic chives) in a light savory sauce. A classic Can…
7 net9 total2 fibre35 protein40 fat520 kcal
KAsoon
西芹炒鱿鱼 (无淀粉)
Stir-fried Squid with Celery (No Starch)
Tender squid rings stir-fried with crisp celery, garlic, and a light savory sauce.…
7 net10 total3 fibre45 protein40 fat550 kcal
KAsoon
腐竹焖羊肉煲
Braised Lamb with Dried Tofu Skin in Claypot (Keto Modified)
Tender lamb pieces slowly braised with dried tofu skin (腐竹) in a savory sauce, often served in a claypot. The …
8 net12 total4 fibre55 protein50 fat700 kcal
KAsoon
姜葱炒鸡
Ginger Scallion Chicken Stir-fry
Tender chicken pieces stir-fried with fragrant ginger and crisp scallions in a light, savory sauce. It's a sim…
8 net10 total2 fibre55 protein50 fat700 kcal
KAsoon
Keto Chilli Chicken (Dry)
Spicy Dry Chicken with Bell Peppers (Keto Modified)
Succulent pieces of chicken, marinated and stir-fried with bell peppers, green chilies, ginger, garlic, and a …
8 net10 total2 fibre55 protein35 fat580 kcal
KAsoon
荷叶蒸鸡
Lotus Leaf Steamed Chicken
Tender chicken pieces, often marinated with Chinese herbs and savory spices, then steamed within a dried lotus…
8 net10 total2 fibre70 protein35 fat620 kcal
KAsoon
泡椒鱼片 (无淀粉)
Sichuan Pickled Chili Fish Slices (Keto, No Starch)
Tender fish slices cooked in a fiery broth with vibrant pickled chili peppers, garlic, and ginger, offering a …
8 net10 total2 fibre55 protein40 fat620 kcal
KAsoon
麻辣牛肚
Spicy Beef Tripe
Tender, chewy beef tripe tossed in a fiery and numbing Sichuan-style dressing with chili oil, Sichuan pepperco…
8 net10 total2 fibre55 protein50 fat700 kcal
KAsoon
泡椒猪肝
Spicy Pork Liver with Pickled Chilies
A bold Sichuan stir-fry where thinly sliced pork liver is quickly cooked with fiery pickled chilies (pao jiao)…
8 net10 total2 fibre60 protein45 fat650 kcal
KAsoon
腐乳蒸虾
Steamed Prawns with Fermented Bean Curd
Succulent prawns delicately steamed with a savory and slightly pungent sauce made from fermented red bean curd…
8 net10 total2 fibre50 protein40 fat600 kcal
KAsoon
泡椒牛肉
Stir-fried Beef with Pickled Chili
A vibrant Sichuan dish featuring tender beef slices stir-fried with fiery pickled chilies (pao jiao), garlic, …
8 net10 total2 fibre50 protein40 fat600 kcal
KAsoon
韭黄炒鳝鱼
Stir-fried Eel with Yellow Chives
Fresh eel slices quickly stir-fried with fragrant yellow chives (韭黄), garlic, and a savory sauce.…
8 net10 total2 fibre45 protein50 fat680 kcal
KAsoon
榨菜炒腰花
Stir-fried Pork Kidney with Preserved Mustard Greens
Pork kidney slices, expertly prepared for a tender texture, stir-fried with piquant preserved mustard greens (…
8 net10 total2 fibre40 protein40 fat550 kcal
KAsoon
腰果虾仁
Stir-fried Shrimp with Cashews (Keto Modified)
A classic stir-fry featuring succulent shrimp and crunchy cashews, typically with bell peppers or celery, in a…
8 net10 total2 fibre35 protein35 fat480 kcal
KAsoon
炒三鲜
Stir-fried Three Delicacies (Shrimp, Scallops, Squid/Pork, and Vegetables)
A vibrant stir-fry combining three types of 'fresh' ingredients, typically succulent shrimp, tender scallops, …
8 net12 total4 fibre60 protein40 fat650 kcal
KAsoon
葱爆牛肚 (无淀粉)
Wok-Fried Tripe with Scallions (No Starch)
Savory beef tripe quickly wok-fried with abundant scallions and a light, aromatic sauce.…
8 net10 total2 fibre50 protein45 fat600 kcal
KAsoon
黑椒炒花甲
Black Pepper Stir-fried Clams
Fresh clams quickly stir-fried with pungent black pepper, garlic, and a hint of soy sauce, creating a robust a…
9 net12 total3 fibre40 protein40 fat580 kcal
KAsoon
香菇扒鲍鱼
Braised Abalone with Mushrooms
Prized abalone gently braised with rich shiitake mushrooms in a savory, umami-rich sauce, a luxurious dish oft…
9 net15 total6 fibre40 protein45 fat650 kcal
KAsoon
干煸鸡块
Sichuan Dry-Fried Chicken (Unbreaded)
Chicken pieces dry-fried with Sichuan peppercorns, dried chilies, and aromatic vegetables, until fragrant and …
9 net12 total3 fibre65 protein60 fat800 kcal
KAsoon
辣炒花甲
Spicy Stir-fried Clams
Fresh clams quickly stir-fried with fragrant garlic, ginger, fresh chili, and basil or Chinese celery, in a li…
9 net10 total1 fibre35 protein25 fat400 kcal
KAsoon
蒜蓉蒸豆腐
Steamed Tofu with Garlic
Silken or firm tofu gently steamed and topped with a fragrant dressing of minced garlic, soy sauce, and a driz…
9 net12 total3 fibre40 protein35 fat500 kcal
KAsoon
包菜炒牛肉
Stir-fried Beef with Cabbage
Tender slices of beef stir-fried quickly with crisp shredded cabbage and aromatic garlic in a light, savory sa…
9 net15 total6 fibre60 protein55 fat750 kcal
KAsoon
九层塔炒蛤蜊
Stir-fried Clams with Basil
Fresh clams stir-fried with fragrant Asian basil (九层塔), garlic, and chilies, creating an aromatic and spicy di…
9 net12 total3 fibre35 protein45 fat600 kcal
KAsoon
豉椒炒蚬 (无糖无淀粉)
Stir-fried Clams with Black Bean Sauce (No Sugar, No Starch)
Fresh clams stir-fried with pungent fermented black beans, garlic, and bell peppers.…
9 net12 total3 fibre40 protein40 fat550 kcal
KAsoon
咸鱼鸡粒炒时蔬
Stir-fried Diced Chicken and Salted Fish with Seasonal Vegetables
A savory stir-fry featuring diced chicken and pungent salted fish, paired with a medley of low-carb seasonal v…
9 net15 total6 fibre50 protein55 fat720 kcal
KAsoon
芦笋炒鱼片
Stir-fried Fish Fillet with Asparagus
Delicate slices of white fish fillet stir-fried with fresh asparagus spears in a light, savory sauce.…
10 net15 total5 fibre60 protein50 fat750 kcal
KAsoon
秋葵炒虾仁
Stir-fried Okra with Shrimp
A light and fresh stir-fry featuring tender shrimp and crisp okra, seasoned simply with garlic, ginger, and a …
10 net15 total5 fibre45 protein45 fat650 kcal